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Montauban

Ginals

The best MTB trails around Ginals

4.6

(77)

719

riders

68

rides

Mountain biking around Ginals offers access to diverse terrain within the Tarn-et-Garonne department of France. The region is characterized by rugged limestone plateaus, deep river valleys like the Aveyron, and rolling Quercy hills. Mountain bikers can navigate varied landscapes that include wild nature, charming stone villages, and high cliffs, particularly within the Gorges de l'Aveyron. This area provides a network of trails suitable for different skill levels, from leisurely rides to challenging descents.

Best mountain bike trails around Ginals

  • The…

Last updated: May 4, 2026

4.0

(3)

26

riders

#1.

Pier of the Étang de Nouailles – Resurgence of La Roque loop from La Rouquette

54.0km

05:13

1,160m

1,160m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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Hard

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Tips from the Community

Paul_C
July 6, 2023, Château de l'Astorguié

This castle dates from the 15th century or the 16th century. More than a small fortified house, this castle has a romantic air.

Translated by Google

2

0

Paul_C
July 6, 2023, Lac de Parisot

This haven of greenery and nature is a great place for running.

Translated by Google

2

0

Paul_C
July 5, 2023, Lac de Parisot

This haven of greenery and nature is a great place for hiking.

Translated by Google

2

0

This castle dates from the 15th or 16th century. More than a small fortified house, this castle has a romantic air.

Translated by Google

2

0

Here is a nice place for a picnic break, with tables, shade and toilets. The environment is pleasant on the banks of the Assou.

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1

0

Picnic area along the Assou River, with shaded tables, restrooms, and a small lake. Right next to the Couderc washhouse and the Auberge de Monteils.

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1

0

Uiuiui
December 14, 2021, L'Aveyron

near the restaurant Le Moulin de Varen

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0

0

Nice little pond with its pontoon.

Translated by Google

2

0

Frequently Asked Questions

How many mountain bike trails are available around Ginals?

There are over 70 mountain bike trails around Ginals, offering a wide range of options for different skill levels. These routes traverse the diverse landscapes of the Tarn-et-Garonne department, including the dramatic Gorges de l'Aveyron and the rolling Quercy hills.

What are the difficulty levels of mountain bike trails near Ginals?

The trails around Ginals cater to various skill levels. You'll find 13 easy routes, 43 moderate routes, and 14 difficult routes. This variety ensures that both beginners and experienced riders can find suitable challenges, from gentle paths to technical descents.

Are there any family-friendly mountain bike trails in the Ginals area?

Yes, the region offers several family-friendly mountain bike trails, particularly among the 13 easy routes available. These trails often feature gentler terrain and shorter distances, making them suitable for families looking to enjoy the scenic landscapes together. The wider Tarn-et-Garonne department also has sections of the Canal des Deux Mers cycle path, which is generally flat and suitable for all ages.

What is the best time of year for mountain biking around Ginals?

The best seasons for mountain biking around Ginals are spring (April-May/June) and autumn (September-November). During these periods, the weather is typically mild and pleasant, and the natural scenery is vibrant. Summer can also be good, but it's advisable to ride earlier in the morning or later in the afternoon to avoid the midday heat.

Are there circular mountain bike routes available near Ginals?

Yes, many of the mountain bike trails around Ginals are designed as circular routes, allowing you to start and finish at the same point. For example, the Lac de Parisot loop from Parisot is a moderate 32 km route that offers a scenic circular ride.

What kind of terrain can I expect on mountain bike trails in Ginals?

Mountain biking around Ginals features diverse terrain. You can expect rugged limestone plateaus, deep river valleys, and rolling Quercy hills. The Gorges de l'Aveyron, in particular, offers dramatic landscapes with cliffs, cirques, and wild meanders, providing both challenging singletracks and rewarding descents with switchbacks.

What are some interesting landmarks or attractions to see while mountain biking near Ginals?

The region around Ginals is rich in natural beauty and historical sites. You can explore medieval villages like Saint-Antonin-Noble-Val, known for its historical sites such as the Place des Halles. Other notable attractions include Najac Village and Castle, the charming settlement of Laguépie, and Château Saint-Projet.

What do other mountain bikers enjoy most about the trails in Ginals?

The mountain bike trails around Ginals are highly rated by the komoot community, with an average score of 4.5 stars from over 80 reviews. Riders often praise the diverse landscapes, the mix of challenging technical sections and scenic paths, and the opportunity to explore both wild nature and charming stone villages.

Are there any advanced or challenging mountain bike routes near Ginals?

Yes, for experienced riders seeking a challenge, Ginals offers 14 difficult mountain bike routes. These trails often feature significant elevation changes and technical sections. An example is the Ridge Trail – Pier of the Étang de Nouailles loop from Parisot, a difficult 45.7 km route with nearly 1000 meters of elevation gain.

Where can I find amenities like cafes or accommodation near the mountain bike trails?

The villages and towns scattered throughout the Tarn-et-Garonne department, such as Parisot, Espinas, and the medieval Saint-Antonin-Noble-Val, offer various amenities. You'll find cafes, restaurants, and accommodation options in these areas, providing convenient stops for refreshments or overnight stays before or after your rides.

Is it possible to access mountain bike trails near Ginals using public transport?

While Ginals itself is a quaint village, the wider Tarn-et-Garonne department has some public transport options. However, for direct access to many trailheads, especially in more remote areas, a car is generally recommended. Some larger towns like Saint-Antonin-Noble-Val, a key starting point for Gorges de l'Aveyron trails, may have better public transport connections.

Are dogs allowed on the mountain bike trails around Ginals?

Generally, dogs are permitted on most public trails in France, especially if kept on a leash and under control. However, it's always best to check local signage or specific regulations for any protected natural areas or private lands you might encounter. Ensure your dog is fit enough for the ride and that you carry enough water for both of you.

What are some longer mountain bike routes for endurance riders?

For endurance riders, there are several longer routes available. The Pier of the Étang de Nouailles – Ridge Trail loop from Parisot is a challenging 49.8 km path with significant elevation, offering diverse landscapes and rewarding descents for a full day out.

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