4.0
(2)
96
runners
25
runs
Jogging routes around Mauroux traverse diverse landscapes in the Lot department of the Occitanie region. The area is characterized by the tranquil banks of the Lot River, offering verdant paths, alongside lush forests and expansive open countryside. Elevated points in the Quercy-Blanc region provide invigorating challenges and rewarding views.
Last updated: June 29, 2026
12
runners
10.2km
01:14
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
13.1km
01:35
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
6.09km
00:38
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
7.55km
00:48
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
7.19km
00:46
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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There are over 20 running routes around Mauroux, offering a variety of distances and difficulty levels. These trails are highly rated by the komoot community, with an average score of 4.0 stars.
Jogging routes in Mauroux traverse diverse landscapes. You'll find tranquil paths along the Lot River, verdant trails through lush forests, and expansive open countryside. The region also features rolling hills, particularly in the Quercy-Blanc area, which provide invigorating challenges and rewarding views.
Yes, Mauroux offers routes suitable for various fitness levels, including easier options. For example, the Running loop from Marsac is a moderate 3.8-mile (6.1 km) trail that leads through open countryside and is often completed in about 38 minutes, making it a good choice for those looking for a less strenuous run.
Absolutely. For those seeking longer runs, routes like the Château d'Avezan loop from Gaudonville offer a moderate 8.1-mile (13.1 km) path with significant elevation gain, providing a challenging and extended running experience through the region's hills.
Many routes in Mauroux integrate historical and cultural points of interest. You might pass by historical architecture, the ruins of the Castrum of Pride, or the Church of Our Lady of the Assumption of Cabanac. The Saint-Clar Village Center and Plieux Village are also notable settlements that can be explored. For a longer exploration, the formidable 13th-century Château de Gramont is a significant nearby attraction.
While the guide doesn't specifically categorize routes as 'family-friendly', many of the moderate trails through open countryside or along the Lot River could be suitable for families, depending on the children's age and fitness levels. The varied terrain and scenic views offer an enjoyable outdoor experience for all.
The natural settings of Mauroux, with its lush forests and open countryside, are generally welcoming for dogs. While specific dog-friendly regulations for each trail are not detailed, it's common for trails in such regions to allow dogs on a leash. Always ensure your dog is under control and respect local signage.
Yes, many of the running routes around Mauroux are circular, allowing you to start and end at the same point. Examples include the popular Running loop from Avezan and the Mauroux Village loop from Mauroux, which offers a 6.4 km (4.0 miles) run through the village and surrounding area.
Mauroux, located in the Occitanie region, generally offers pleasant conditions for running for much of the year. Spring and autumn provide mild temperatures and beautiful scenery with changing foliage. Summer can be warm, so early morning or late evening runs are often preferred. Winter runs are also possible, with the landscape offering a different kind of beauty.
While specific parking locations for each route are not detailed, Mauroux and its surrounding hamlets typically offer public parking options. When planning your run, it's advisable to check the starting point of your chosen route on komoot for potential parking information or local village amenities.
The running trails in Mauroux are highly rated by the komoot community, with an average score of 4.0 stars. Runners often praise the diverse landscapes, from the tranquil banks of the Lot River to the challenging hills of the Quercy-Blanc region, and the opportunity to explore charming local hamlets and historical sites.
Yes, the tranquil banks of the Lot River are a central natural feature of Mauroux and provide verdant and peaceful running paths. These riverside routes allow joggers to enjoy the local fauna and flora, offering a serene running experience.


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