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France
Occitania
Mirande

Monties

The best running trails around Monties

5.0

(2)

135

runners

28

runs

Jogging routes around Monties traverse a landscape characterized by gentle rolling hills and rural pathways, often passing through agricultural areas and small villages. The region features moderate elevation changes, with most routes involving climbs under 200 meters. Many running trails offer circular options, providing varied scenery for runners.

Best jogging routes around Monties

  • The most popular jogging route is Lac de l'Astarac — loop — running from Aussos, a 4.0 miles (6.4 km) trail that takes about 45 minutes…

Last updated: July 4, 2026

1

runners

#1.

Lac de l'Astarac — loop — running from Aussos

6.43km

00:45

80m

80m

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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15

runners

12.4km

01:30

220m

220m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

15

runners

9.69km

01:07

150m

150m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

3

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Monties

Hiking around Monties

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Road Cycling Routes around Monties

MTB Trails around Monties

Tips from the Community

Vincent Reboul
November 26, 2024, Simorre

Simorre is located in the Astarac region, a very hilly area in the south of Gers, with clay soil, which runs along the Lannemezan plateau. You will be dazzled by this small medieval village and especially by the Notre-Dame-de-l'Assomption church which sits majestically in the middle of the village. As it is fortified, it looks as much like a church as a fortified castle. It is surprising.

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Magnificent

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A former abbey, this church is fascinating with its unusual rampart-like fortifications. Inside, it is indeed a church.

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This artificial lake, whose dam was built in 1976, is a stopover for migratory birds. It is part of the Natura 200 network and a wide variety of migratory birds can be observed here, for example the booted eagle, the red kite, the gray heron and the egrets. A 3 km fitness trail is available.

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A very beautiful course in a tunnel of woods, trees and greenery.

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2

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An artistic journey in the middle of nature. Art installations by local artist Coline Vergez make this trail a fantastic and interesting hike.

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2

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Paul_C
June 27, 2023, Lac de l'Astarac

This artificial lake, whose dam was built in 1976, is a stopover for migratory birds. It is part of the Natura 200 network and a wide range of migratory birds can be observed here, for example the booted eagle, red kite, gray heron and egrets. A 3 km fitness trail is available.

Translated by Google

2

1

Frequently Asked Questions

How many running routes are available around Monties?

Monties offers a selection of over 20 dedicated running routes. These trails traverse gentle rolling hills and rural pathways, providing varied scenery for runners of all levels.

Are there easy jogging routes for beginners in Monties?

Yes, Monties has several easy jogging routes suitable for beginners. For instance, the region features routes with minimal elevation changes, perfect for a relaxed run. You can find options like the Lac de l'Astarac — loop — running from Aussos, which is a moderate route but offers a relatively flat and scenic experience.

What is the typical length of jogging trails near Monties?

Jogging trails near Monties vary in length, catering to different preferences. Many routes are moderate, ranging from around 6 km to over 13 km. For example, the Running loop from Simorre is about 13.2 km, while the Simorre loop from Simorre covers 9.7 km.

Are there circular running routes in the Monties area?

Yes, many of the running routes around Monties are circular, offering convenient starting and ending points. This allows you to experience varied scenery without retracing your steps. Popular circular options include the Lac de l'Astarac loop and the Running loop from Villefranche-d'Astarac.

What kind of scenery can I expect on jogging routes around Monties?

Jogging routes in Monties offer picturesque rural scenery, characterized by gentle rolling hills, agricultural areas, and small villages. You'll often find open views of the countryside, with pathways winding through natural landscapes. The region's charm lies in its tranquil, pastoral setting.

Are there any interesting landmarks or attractions along the running trails?

Yes, several running routes pass by or near interesting landmarks. You might encounter charming villages like Simorre, historical sites such as Saint Cérase Church, or natural features like Lac de l'Astarac. These highlights add cultural and scenic interest to your run.

What do other runners enjoy most about jogging in Monties?

The komoot community highly rates the running experience in Monties, with an average score of 5.0 stars. Runners often praise the peaceful rural pathways, the gentle hills, and the open countryside that define the region's trails. The variety of routes, from short, easy runs to longer, moderate trails, is also frequently appreciated.

Are the jogging routes in Monties suitable for families?

Many of the jogging routes in Monties, especially the easier and shorter ones, are suitable for families. The gentle terrain and well-maintained rural pathways make them accessible for different fitness levels. Always check the specific route details for distance and elevation to ensure it matches your family's capabilities.

Can I bring my dog on the running trails in Monties?

Generally, dogs are welcome on many rural running trails in Monties, especially on public pathways. However, it's always advisable to keep your dog on a leash, particularly when passing through agricultural areas or near livestock. Please be mindful of local regulations and respect private property.

What is the best time of year for running in Monties?

The spring and autumn months typically offer the most pleasant conditions for running in Monties, with mild temperatures and beautiful scenery. Summer can be warm, so early morning or late evening runs are recommended. Winter running is possible, but some rural paths might be muddy after rain.

Are there any viewpoints on the jogging trails around Monties?

While Monties is characterized by gentle rolling hills rather than dramatic peaks, many routes offer open views across the picturesque countryside. Trails like the Running loop from Puymaurin provide elevated sections where you can enjoy expansive vistas of the rural landscape.

Is parking available near the jogging routes in Monties?

Yes, parking is generally available in the small villages and towns that serve as starting points for many routes, such as Simorre, Aussos, or Puymaurin. Look for designated public parking areas, often near village centers or local amenities, to begin your run conveniently.

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