4.7
(53)
271
riders
97
rides
Touring cycling around Promilhanes offers routes through the Parc naturel régional des Causses du Quercy, characterized by limestone plateaus, deep valleys, and dense woodlands. The terrain often includes rolling hills and some more significant climbs, providing varied challenges for cyclists. This region features a network of quiet country roads and paths suitable for touring bikes. Promilhanes is situated in an area known for its natural landscapes and historical villages.
Last updated: October 25, 2026
5.0
(3)
17
riders
38.5km
02:29
430m
430m
Moderate bike ride. Good fitness required. Mostly paved surfaces.
12
riders
41.8km
02:35
450m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces.

4.5
(2)
10
riders
43.7km
03:01
590m
580m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
4.0
(1)
2
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces.
4
riders
37.1km
02:23
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces.
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The village retains vestiges of its 14th-century fortifications, the Palais de l'Hébrardie, and picturesque streets lined with arcades.
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Ancient fortified site and seat of a viscounty in the Middle Ages, the village preserves the remains of its castrum, ramparts, and a fortified gate.
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The Château de Cénevières is one of the most prestigious examples of Renaissance architecture in Quercy. Perched on a majestic cliff overlooking the Lot valley, this 13th-century fortified castle, transformed into a pleasure residence in the 16th century, offers a spectacular panorama and a rare immersion into the region's history.
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Ideally nestled on the left bank of the Lot, it is located in the heart of the Causses du Quercy Regional Natural Park, just 2 km from the famous medieval village of Saint-Cirq-Lapopie. It is a perfect destination for lovers of calm, old stones, and unusual geological curiosities.
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Saturday afternoon there is a charming market in the little town, after a tour you can enjoy a cool glass of wine here, on Sundays oysters are also served here and everything is affordable 👍🫶🍷
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Very nice bar after a day climbing in the Causses, shaded terrace and easy service
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Private property. Beautiful exterior, but viewings not possible.
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There are over 80 touring cycling routes in the Promilhanes area, offering a wide range of options for different skill levels and preferences. These routes explore the diverse landscapes of the Parc naturel régional des Causses du Quercy.
Yes, Promilhanes offers 4 easy touring cycling routes. While many routes feature rolling hills and some significant climbs, there are options designed for a more relaxed experience. For example, the region's quiet country roads can be ideal for less strenuous rides.
Advanced touring cyclists will find plenty of challenging routes, with 34 difficult trails available. These often include significant climbs and longer distances, exploring the limestone plateaus and deep valleys of the region. A notable difficult route is the Limogne-en-Quercy – loop in the Parc naturel régional des Causses du Quercy, which covers 30.7 miles (49.4 km) with considerable elevation changes.
Many of the touring cycling routes in Promilhanes are designed as loops, allowing you to start and finish in the same location. An example is the Crégols Village – Château de Cénevières loop from Puyjourdes, which offers a scenic circular journey through the local villages and past historical sites.
The touring cycling routes around Promilhanes traverse the stunning Parc naturel régional des Causses du Quercy. You can expect diverse scenery including limestone plateaus, deep valleys, dense woodlands, and quiet country roads. Many routes also pass through charming historical villages and offer views of local landmarks.
Along the touring cycling routes, you can discover several interesting attractions. These include historical sites like the Château de Cénevières and the Château Saint-Projet. Natural monuments such as the Gouffre du Lantouy and the Dolmen du lac d'Aurié also offer unique points of interest.
The spring and autumn months generally offer the most pleasant conditions for touring cycling in Promilhanes, with milder temperatures and beautiful natural scenery. While cycling is possible in winter, some routes might be less accessible or require more appropriate gear due to colder weather.
While many routes in Promilhanes feature varied terrain and some climbs, there are 4 easy routes that could be more suitable for families. It's advisable to check the specific route profiles for distance and elevation to ensure they match your family's comfort level. The region's quiet country roads can provide a safer environment for family rides.
The touring cycling routes in Promilhanes are highly regarded by the komoot community, with an average rating of 4.8 stars from over 30 reviews. Cyclists often praise the region's diverse landscapes, the tranquility of the country roads, and the opportunities to explore historical sites and natural beauty.
The duration of touring cycling routes in Promilhanes varies significantly based on distance and difficulty. Shorter, moderate routes like the Dolmen du lac d'Aurié – Beauregard Market Hall loop from Limogne-en-Quercy (12.7 miles / 20.4 km) can take around 1 hour 38 minutes. Longer, more challenging routes, such as the Lake Bannac – 20 kms +750 loop from Martiel (29.9 miles / 48.1 km), might take approximately 4 hours 19 minutes.
Given the varied terrain and potential for changing weather in the Parc naturel régional des Causses du Quercy, it's recommended to wear layers. Breathable cycling attire, a waterproof jacket, and comfortable cycling shoes are essential. Don't forget a helmet, gloves, and sunglasses for sun protection and clear vision.
While specific cafes are not listed for every route, the touring cycling routes often pass through or near charming villages in the Promilhanes area. These villages typically offer opportunities for refreshments, local markets, or small shops where you can refuel during your ride. Planning your route with potential stops in mind is always a good idea.


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