4.4
(24)
1,147
runners
179
runs
Jogging around Capdenac is defined by the dramatic setting of Capdenac-le-Haut, perched on a rocky spur overlooking the Lot River. The region features varied terrain, from riverside paths along the Lot Valley to more challenging routes with moderate hills through forests and fields. This area provides a compelling combination of historical charm and natural features suitable for diverse running experiences.
Last updated: July 1, 2026
29
runners
11.5km
01:17
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
17
runners
12.0km
01:24
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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14
runners
8.10km
00:51
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
20.4km
02:33
540m
540m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
13.7km
01:27
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Capdenac-Gare is a pretty town built in the 19th century following the creation of the railway station. Near the Art Deco-style station stands a 28-meter-high replica of the Eiffel Tower.
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This small, very natural section is a delight for gravel enthusiasts. It alternates between thick grassy ground and dirt trails.
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Be sure to plan a full day for Figeac, with its charming half-timbered houses. The Champollion Museum – Les Ecritures du Monde is well worth a visit. It is dedicated to the French explorer who was the first to decipher Egyptian hieroglyphs.
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Figeac is home to the Champollion museum. Jean Francois Champollion was the decipherer of Egyptian hieroglyphs and was born in Figeac on 23 December 1790. The old town of Figeac has plenty of interesting architecture, numerous restaurants, cafes and hotels.
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Figeac, designated a City of Art and History, lies in the heart of the Célé Valley, on whose banks it is built. Its charming medieval streets and half-timbered houses are part of its appeal. Sights include the Champollion Museum – Writings of the World and the market, held on Saturdays.
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Figeac is a French commune in the Occitanie region. With 9,802 inhabitants, it is the second largest municipality in the Lot department. Figeac developed in the Middle Ages, at the crossroads of Auvergne, Rouergue and Quercy, into one of the most flourishing medieval cities.
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Capdenac offers a wide selection of over 190 running routes. These routes cater to various fitness levels, including 13 easy, 123 moderate, and 54 difficult trails, ensuring there's something for every runner.
Yes, Capdenac has several easy jogging routes perfect for beginners or those looking for a relaxed run. Many of these paths feature mostly paved surfaces and gentle terrain, especially along the peaceful banks of the Lot River. You can find 13 easy routes in the area.
The running trails in Capdenac offer diverse terrain. You'll find everything from mostly paved surfaces suitable for all skill levels to more challenging paths with significant elevation changes. The region is characterized by the Lot Valley's meanders and cliffs, providing varied landscapes for your run.
Absolutely. For experienced runners seeking a challenge, Capdenac offers 54 difficult routes. These trails often feature significant elevation gains and cover longer distances, requiring good to very good fitness. An example is the Figeac Historic Town Center – Figeac loop from Figeac, which covers nearly 18 km with considerable elevation.
Yes, many of the running routes in Capdenac are circular, allowing you to start and finish at the same point. A popular option is the Capdenac-Gare loop from Capdenac, which is an 8.1 km trail through the Capdenac-Gare area.
Capdenac offers breathtaking scenic views, especially from Capdenac-le-Haut, which is perched 110 meters high and provides exceptional panoramic views of the Lot Valley. You can also explore historical sites like Figeac, or discover charming settlements such as Faycelles and Larroque-Toirac. The region is known for its 'majestic natural setting' with 'remarkable panoramas, meanders and cliffs' along the Lot Valley.
Yes, the peaceful riverside paths along the Lot River are ideal for leisurely jogs and are considered 'easy, family-friendly walks.' These routes often have minimal elevation gain and provide a pleasant environment for families to enjoy together.
The running routes in Capdenac are highly rated by the komoot community, with an average score of 4.4 stars from over 20 reviews. Runners often praise the diverse terrain, the stunning views of the Lot Valley, and the mix of historical and natural attractions along the trails.
Many routes in Capdenac allow you to combine your run with exploring historical sites. For instance, the Figeac Historic Town Center – Figeac Old Town loop from Figeac explores historic town centers and riverside scenery. Capdenac-le-Haut itself is classified as one of the 'Most Beautiful Villages in France' with medieval streets and historical fountains, offering a rich historical backdrop to your run.
Capdenac-Gare, located at the foot of Capdenac-le-Haut, is a town with a 19th-century industrial heritage, including an Art Deco train station. This suggests that some routes, particularly those starting or passing through Capdenac-Gare, may be accessible via public transport, specifically by train.
Yes, Capdenac-Gare actively promotes sports and hosts annual events like the 'Urban Run Capdenac.' This event features 10 km road races, 12.5 km trails, and hiking routes, indicating a community supportive of running and outdoor activities.
While specific data on the best time of year isn't provided, the diverse landscapes and varied terrain suggest that spring and autumn would be ideal for jogging in Capdenac. These seasons typically offer pleasant temperatures and beautiful natural scenery, making for a comfortable and enjoyable running experience.


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