4.5
(306)
6,602
riders
155
rides
Touring cycling routes around Les Adrets-de-l'Estérel are situated between the Mediterranean Sea and the Massif de l'Estérel. The region features striking red volcanic rocks, dense forests of pine and cork oak, and Mediterranean vegetation. Panoramic views of the Côte d'Azur and the Bay of Cannes are common along many routes. The landscape also includes notable lakes such as Lac de Saint-Cassien, providing varied terrain for cyclists.
Last updated: May 4, 2026
4.9
(9)
86
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(5)
53
riders
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

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5.0
(1)
26
riders
16.0km
01:22
560m
560m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
30
riders
13.9km
01:08
430m
430m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
riders
23.1km
01:56
790m
780m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Les Adrets
fun mountain bike trail in a breathtaking location! Thank you to the shapers of the 7 laux for this magnificent spot, it's great!
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What fun! This descent between woods and clearings is very pleasant! It allows you to pick up a little speed without over-committing or simply putting the calves in pause mode. Remember to look up through the passages in the clearing, when the view clears.
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Prapoutel is part of the Seven Laux. In winter, it is a snow sports resort. In summer, you can do downhill mountain biking and hiking here. There are a few small shops there. Summer or winter, it's a very nice place!
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Classic pass of the Balcons de Belledonne
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A regular climb on the balconies of Belledonne. At the top, you can continue to the ski resort of Les 7 Laux.
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Small quiet pass coming from the south. Tencin side, it is much more severe. On the road to the balconies of Belledone. A must!
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Quiet road but in poor condition on some sections (lots of gravel and potholes). I do not recommend for those who want to speed on a road bike. More of a path for a Sunday family walk.
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There are over 160 touring cycling routes around Les Adrets-de-l'Estérel. These routes cater to various skill levels, with 34 easy, 35 moderate, and 91 difficult options to explore.
The terrain around Les Adrets is incredibly diverse, characterized by the striking red volcanic rocks of the Massif de l'Estérel, dense forests of pine and cork oak, and rich Mediterranean vegetation. You'll find routes with panoramic views of the Côte d'Azur and the Bay of Cannes, as well as paths around beautiful lakes like the Lac de Saint-Cassien. Some routes may include unpaved segments, adding to the adventure.
Yes, many touring cycling routes in Les Adrets are designed as loops, allowing you to start and finish at the same point. For example, the Basin of Le Cheylas – Saint-Aupre Church loop from Le Champ-près-Froges is a popular moderate circular route. Another option is the challenging Col des Mouilles (1020 m) – Route des Balcons loop from Hurtières, which offers stunning mountain pass scenery.
Les Adrets offers numerous natural landmarks and breathtaking viewpoints. You can cycle through the dramatic Massif de l'Estérel with its red rocks, or enjoy panoramic views of the Côte d'Azur. Notable natural features include the Dent de Crolles, Lake Crozet, and the Col du Coq. The Mont Vinaigre, the highest point of the Estérel massif, also provides significant vistas.
While touring cycling routes primarily focus on roads and paths, you can find beautiful waterfalls in the broader region. Highlights include the Pissou Waterfall, Dioux Waterfall, and the Cirque of the Boulon Waterfalls. Some of these may require a short walk from a cycling-accessible point.
Beyond cycling, Les Adrets offers cultural and recreational attractions. You can visit the historic Auberge des Adrets, once a famous hideout for the bandit Gaspard de Besse. The nearby Lac de Saint-Cassien is perfect for swimming and water sports. For families, the Zoo de Fréjus is also an option. The region also features local markets and charming older structures.
The region's Mediterranean climate makes spring and autumn ideal for touring cycling, offering pleasant temperatures and lush scenery. Summers can be hot, especially in July and August, so early morning rides are recommended if visiting during these months. Winters are generally mild, but some higher elevation routes might be cooler.
Yes, Les Adrets offers routes suitable for families, particularly among the 34 easy and 35 moderate routes. These often feature less elevation gain and smoother surfaces. The areas around Lac de Saint-Cassien can be particularly pleasant for family rides, combining cycling with opportunities for other activities.
The touring cycling routes in Les Adrets are highly rated by the komoot community, with an average score of 4.5 stars from over 290 reviews. Cyclists often praise the stunning red rock landscapes, the diverse terrain, and the panoramic views of the Côte d'Azur. Many appreciate the variety of routes available for different fitness levels.
Parking is generally available in and around Les Adrets-de-l'Estérel, particularly near trailheads or village centers. For routes starting from specific locations like Hurtières or Le Champ-près-Froges, you'll typically find designated parking areas. It's advisable to check specific route details on komoot for recommended starting points and parking information.
Absolutely. Les Adrets is home to 91 difficult touring cycling routes, many of which involve significant elevation gains and mountain passes. For instance, the Col des Ayes (944 m) – Col du Barrioz from Theys loop from Les Adrets is a demanding route with nearly 1000 meters of ascent. These routes often provide extensive views and a rewarding challenge.


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