RoutesPlannerFeaturesUpdates
App
Login or Signup
Get the App
Login or Signup
Routes
MTB trails
France
Auvergne Rhône Alpes
Grenoble

Tencin

The best MTB trails around Tencin

4.3

(406)

2,694

riders

176

rides

Mountain bike trails around Tencin France Isère are situated in the Grésivaudan valley, offering views of the majestic Belledonne mountain range and access to the Chartreuse massif. The region features varied terrain, including forests, mountain passes, and potential for technical natural sections. A planned bike park and pumptrack at Pré Sec aims to further enhance dedicated facilities for mountain biking in the area.

Best mountain bike trails around Tencin

  • The most popular mountain bike trail is Crêt du Poulet Refuge…

Last updated: October 4, 2026

4.6

(8)

74

riders

#1.

The Grand Rock – Merdaret Pass loop from Theys

32.6km

03:41

1,300m

1,300m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Navigate with deviceSend to Phone
Save
Hard

4.1

(14)

53

riders

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.
Sign up for free

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Hard

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

4.7

(3)

26

riders

Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

Moderate
Sign up for free to see 172 more rides around Tencin.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Tencin

Road Cycling Routes around Tencin

Cycling around Tencin

Mountain Hikes around Tencin

Hiking around Tencin

Gravel biking around Tencin

Tips from the Community

Ced
November 1, 2025, Crêt du Poulet

A panoramic view of the valley with a viewpoint indicator

Translated by Google•

0

0

Climb to the Col du Barioz via Les Fontaines and Le Charpieux. A technical climb after Les Perrins requires vigilance and some pushing. Please note: Passage after Les Perrins may be blocked during the summer by an electric sheep fence.

Translated by Google•

0

0

Between Grenoble and Chambéry, the Château du Touvet stands facing Belledonne, in a landscape of plains and mountains. Behind its 18th-century façade, you'll discover a terraced park and a spectacular, listed water staircase.

Translated by Google•

0

0

Rolling track. Perfect for climbing

Translated by Google•

0

0

Nice single track on the hillsides of Chartreuse between Bernin and Crolles with the two waterfalls in sight

Translated by Google•

0

0

Imposing rock that offers numerous routes to climbers of all levels

Translated by Google•

0

0

Nice place that can be accessed by easy trails from the Crêt du Poulet refuge

Translated by Google•

1

0

Col du Barrioz is a climb in the Grenoble region. It has a length of 13.6 kilometers and a climb of 818 vertical meters with a slope of 6% on average, which implies a difficulty level of 614. The top of the climb is located at 1052 m. From this Col you can go up to the Crêt du Poulet refuge

Translated by Google•

0

0

Frequently Asked Questions

How many mountain bike trails are available around Tencin?

There are over 150 mountain bike trails around Tencin, offering a wide variety of options for different skill levels. The komoot community has explored these routes over 2000 times.

What is the range of difficulty for mountain bike trails in Tencin?

The trails around Tencin cater to all skill levels. You'll find 11 easy routes, 31 moderate routes, and 115 difficult routes, ensuring there's a challenge for everyone from beginners to experienced riders.

Are there any easy mountain bike trails suitable for beginners in Tencin?

Yes, there are several easy routes. For example, the Vtt1 loop from Lumbin is an easy 33.9 km trail with minimal elevation gain, making it suitable for those new to mountain biking or looking for a relaxed ride.

What kind of terrain can I expect on mountain bike trails around Tencin?

Mountain biking around Tencin is defined by the diverse landscapes of the Grésivaudan valley, the majestic Belledonne chain, and the Chartreuse massif. You can expect varied terrain, including forests, mountain passes, and potential for technical natural sections, offering a mix of climbs and descents.

What scenic points or natural attractions can I discover while mountain biking near Tencin?

The region offers stunning natural beauty. You can find picturesque spots like the Saint-Même Cirque Waterfalls, the impressive Dent de Crolles summit, and various mountain passes such as Bellefont Pass and Col du Coq. Many routes offer views of the Grésivaudan valley and the Belledonne mountain range.

Are there family-friendly mountain bike trails in Tencin?

While many trails are challenging, the planned 'Bike park et pumptrack' at Pré Sec in Tencin aims to create a comprehensive biking area suitable for all ages and skill levels, including individuals with reduced mobility. For now, look for the 'easy' graded routes on komoot for more family-friendly options.

Can I bring my dog on the mountain bike trails around Tencin?

Many natural areas and trails in France are dog-friendly, especially if your dog is well-behaved and kept on a leash. However, it's always best to check local regulations for specific trails or protected areas within the Chartreuse massif or other natural reserves to ensure compliance.

Are there circular mountain bike routes available in Tencin?

Yes, many of the mountain bike trails around Tencin are designed as loops. For instance, the challenging Mountainbike loop from Lumbin and the Touvet Castle – Dravie Fountain loop from La Terrasse are popular circular options.

What is the best time of year for mountain biking in Tencin?

The region is generally pleasant for mountain biking from spring through autumn. Summer offers warmer temperatures, while spring and autumn provide cooler weather and vibrant scenery. Winter can bring snow to higher elevations, making some trails inaccessible or requiring specialized equipment.

What do other mountain bikers enjoy most about Tencin's trails?

The area is highly rated by the komoot community, with an average score of 4.3 stars from over 300 reviews. Reviewers often praise the varied terrain, the challenging climbs and descents, and the panoramic views of the Grésivaudan valley and surrounding mountains.

Are there any mountain bike routes that pass by historic sites?

Yes, some routes combine natural beauty with cultural interest. The Touvet Castle – Dravie Fountain loop from La Terrasse, for example, leads through historic sites and natural springs, offering a blend of history and outdoor adventure.

Will there be dedicated mountain biking facilities in Tencin?

Yes, there are plans for a 'Bike park et pumptrack' at the natural site of Pré Sec in Tencin. This project aims to create a comprehensive biking area with diverse jump lines, technical natural sections, and various modules, suitable for all ages and skill levels.

Most popular routes around Tencin

Road Cycling Routes around Tencin

Most popular attractions around Tencin

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now
Store rating

Explore more

Browse the best MTB trails in other regions.

Lac BlancHuezFontaineAutrans-Méaudre-En-VercorsVillard-De-LansLac des QuirliesLa GardeSaint-Martin-Le-VinouxLe Bourg-D'OisansOullesLans-En-VercorsLa RivièreVaujanyOzLac Du LauvitelEybensÉchirollesChartreuseAurisLac LauvitelMont-De-LansLa TroncheLe Sappey-En-ChartreuseEnginsLac du VallonAllemondChâteau-BernardSinardCrollesClavans-En-Haut-OisansVénoscLivet-Et-GavetChampagnierSaint-Pierre-De-MésageCorencNoyareyVillard-ReculasLe Freney-D'OisansVizilleNotre-Dame-De-MésageCorrençon-En-VercorsBerninLac Du ChambonRencurelLauvitelSeyssinsAvignonetLa FerrièreTheysSaint-Christophe-En-OisansSaint-PancrasseRevelLe Pont-De-ClaixLac MortVillard-Notre-DameQuaix-En-ChartreuseSaint-BernardSainte-AgnèsMontbonnot-Saint-MartinLac du ChambonSaint-Pierre-De-ChartreuseVillard-Saint-ChristopheSaint-GervaisOrnonBesseSaint-ÉgrèveBiviersLaffreySaint-GuillaumeMarcieuSaint-Nizier-Du-MoucherotteSaint-Pierre-D'EntremontVifChamrousseNantes-En-RattierLavalLac De PétichetLac de PetichetSaint-Paul-De-VarcesMont-Saint-MartinFontanil-CornillonProveysieuxSaint-ThéoffreyMoiransRéserve naturelle des Isles du DracSéchilienneMizoënRenageCholongeGrand Lac de LaffreySaint-Mury-MonteymondFrogesSaint-HonoréSiévozSaint-Laurent-En-BeaumontLumbinRéserve naturelle des Hauts Plateaux du VercorsSaint-Jean-Le-VieuxLac de Monteynard-AvignonetSeyssinet-ParisetMeylanJarrieVillard-BonnotSaint-Jean-De-MoiransSaint-Martin-D'UriageCharnèclesNotre-Dame-De-CommiersChantelouveChapareillanVoironVoureyBeaucroissantSaint-Paul-D'IzeauxIzeauxVeurey-VoroizeSaint-Michel-Les-PortesVenonSaint-Martin-D'HèresSaint-Jean-De-VaulxSaint-Paul-Lès-MonestierCrêts-En-BelledonneHurtièresVarces-Allières-Et-RissetCoublevieChorancheMontaudMonestier-De-ClermontLa ValetteSarcenasGresse-En-VercorsBassin Du CheylasLe CheylasLa Motte-D'AveillansTreffortSaint-Georges-De-CommiersMonestier-D'AmbelLalleySaint-Nazaire-Les-EymesAuberives-En-RoyansSaint-Pierre-De-BressieuxChichilianneMurianetteSaint-IsmierRoissardPont-En-RoyansLes AdretsLac Du VerneyLac du VerneyValjouffreySaint-André-En-RoyansGièresMontchaboudChamp-Sur-DracMiribel-LanchâtreEntraiguesRovonSaint-Jean-D'HéransSassenageSaint-AupreRéservoir De Grand-MaisonPierre-ChâtelSaint-Quentin-Sur-IsèreLa Salle-En-BeaumontPellafolSaint-HilaireSaint-Michel-En-BeaumontSusvilleForêt Domaniale De PellafolSaint-Maurice-En-TrièvesPommiers-La-PlacetteSaint-Vincent-De-MercuzeLavarsPréboisLe PérierMalleval-En-VercorsLac de Grand'MaisonCognetChâtelusBrézinsSaint-Laurent-Du-PontLa BuissièreLa Salette-FallavauxVoreppeSaint-Baudille-Et-PipetSainte-Marie-Du-MontCordéacPercySaint-SébastienSainte-Marie-D'AlloixQuet-En-BeaumontLa TerrasseLac De Notre-Dame De CommiersLe VersoudDomèneSaint-MaximinPonsonnasSousvilleSaint-Martin-De-ClellesChâtenayMarnansForêt Domaniale De L'ObiouLac du SautetSaint-AreySaint-Blaise-Du-BuisLavaldensSaint-Julien-De-RazLa MureChirensLe Monestier-Du-PercyMensMayres-SavelLac De Pierre-ChâtelPrunièresSainte-LuceVirivilleLe TouvetLes Côtes-De-CorpsCorpsPoliénasLa Motte-Saint-MartinMonteynardSaint-VérandMiribel-Les-ÉchellesNotre-Dame-De-VaulxCornillon-En-TrièvesSaint-Bonnet-De-ChavagneClellesSaint-Pierre-De-ChérennesCrasClaixSaint-MarcellinBeaufinMurinaisMontagneLa BuisseRivesSaint-Siméon-De-BressieuxBressieuxRéaumontLa Flachère

Nearby adventure guides

Things to Do around La Pierre

background

Get ready to conquer new peaks

Sign up for Free
Explore
RoutesRoute plannerFeaturesRedeem a voucherHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy