4.3
(406)
2,694
riders
176
rides
Mountain bike trails around Tencin France Isère are situated in the Grésivaudan valley, offering views of the majestic Belledonne mountain range and access to the Chartreuse massif. The region features varied terrain, including forests, mountain passes, and potential for technical natural sections. A planned bike park and pumptrack at Pré Sec aims to further enhance dedicated facilities for mountain biking in the area.
Last updated: October 4, 2026
4.6
(8)
74
riders
32.6km
03:41
1,300m
1,300m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.1
(14)
53
riders
27.7km
02:43
800m
800m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.3
(6)
32
riders
30.5km
03:01
1,130m
1,130m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
3.7
(3)
31
riders
25.2km
03:10
1,090m
1,090m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.7
(3)
26
riders
33.8km
01:54
80m
80m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
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A panoramic view of the valley with a viewpoint indicator
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Climb to the Col du Barioz via Les Fontaines and Le Charpieux. A technical climb after Les Perrins requires vigilance and some pushing. Please note: Passage after Les Perrins may be blocked during the summer by an electric sheep fence.
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Between Grenoble and Chambéry, the Château du Touvet stands facing Belledonne, in a landscape of plains and mountains. Behind its 18th-century façade, you'll discover a terraced park and a spectacular, listed water staircase.
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Rolling track. Perfect for climbing
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Nice single track on the hillsides of Chartreuse between Bernin and Crolles with the two waterfalls in sight
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Imposing rock that offers numerous routes to climbers of all levels
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Nice place that can be accessed by easy trails from the Crêt du Poulet refuge
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Col du Barrioz is a climb in the Grenoble region. It has a length of 13.6 kilometers and a climb of 818 vertical meters with a slope of 6% on average, which implies a difficulty level of 614. The top of the climb is located at 1052 m. From this Col you can go up to the Crêt du Poulet refuge
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There are over 150 mountain bike trails around Tencin, offering a wide variety of options for different skill levels. The komoot community has explored these routes over 2000 times.
The trails around Tencin cater to all skill levels. You'll find 11 easy routes, 31 moderate routes, and 115 difficult routes, ensuring there's a challenge for everyone from beginners to experienced riders.
Yes, there are several easy routes. For example, the Vtt1 loop from Lumbin is an easy 33.9 km trail with minimal elevation gain, making it suitable for those new to mountain biking or looking for a relaxed ride.
Mountain biking around Tencin is defined by the diverse landscapes of the Grésivaudan valley, the majestic Belledonne chain, and the Chartreuse massif. You can expect varied terrain, including forests, mountain passes, and potential for technical natural sections, offering a mix of climbs and descents.
The region offers stunning natural beauty. You can find picturesque spots like the Saint-Même Cirque Waterfalls, the impressive Dent de Crolles summit, and various mountain passes such as Bellefont Pass and Col du Coq. Many routes offer views of the Grésivaudan valley and the Belledonne mountain range.
While many trails are challenging, the planned 'Bike park et pumptrack' at Pré Sec in Tencin aims to create a comprehensive biking area suitable for all ages and skill levels, including individuals with reduced mobility. For now, look for the 'easy' graded routes on komoot for more family-friendly options.
Many natural areas and trails in France are dog-friendly, especially if your dog is well-behaved and kept on a leash. However, it's always best to check local regulations for specific trails or protected areas within the Chartreuse massif or other natural reserves to ensure compliance.
Yes, many of the mountain bike trails around Tencin are designed as loops. For instance, the challenging Mountainbike loop from Lumbin and the Touvet Castle – Dravie Fountain loop from La Terrasse are popular circular options.
The region is generally pleasant for mountain biking from spring through autumn. Summer offers warmer temperatures, while spring and autumn provide cooler weather and vibrant scenery. Winter can bring snow to higher elevations, making some trails inaccessible or requiring specialized equipment.
The area is highly rated by the komoot community, with an average score of 4.3 stars from over 300 reviews. Reviewers often praise the varied terrain, the challenging climbs and descents, and the panoramic views of the Grésivaudan valley and surrounding mountains.
Yes, some routes combine natural beauty with cultural interest. The Touvet Castle – Dravie Fountain loop from La Terrasse, for example, leads through historic sites and natural springs, offering a blend of history and outdoor adventure.
Yes, there are plans for a 'Bike park et pumptrack' at the natural site of Pré Sec in Tencin. This project aims to create a comprehensive biking area with diverse jump lines, technical natural sections, and various modules, suitable for all ages and skill levels.


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