4.3
(22)
495
runners
11
runs
Jogging routes around Canet-De-Salars traverse the Lévézou plateau in southern France, offering diverse terrain at an altitude of 800 meters. The region features a preserved natural environment of meadows, forests, and rural landscapes. Key natural features include the extensive Lac de Pareloup and the smaller Lac de la Gourde, providing scenic waterside running opportunities. The area's network of trails caters to various fitness levels, from easy paths to more challenging routes with elevation changes.
Last updated: May 1, 2026
5.0
(1)
42
runners
7.30km
00:53
150m
150m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
15
runners
7.23km
00:46
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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11
runners
9.97km
01:06
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
12.2km
01:26
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Sandy beach with supervised swimming in July and August. Rentals of pedalos, SUP and other aquatic accessories are available to you, as well as a café and restaurant.
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Gothic church of the 14th classified on the list of historical monuments. Right next to it is the small oratory of the old cemetery, which is more of a nice shelter.
1
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The fifth largest artificial lake in France, with three beautiful beaches where you can swim and which are supervised in summer. Snacks, picnic tables...
2
0
Not a natural lake but absolutely very beautiful 👍
1
0
Canet-de-Salars offers a good selection of running routes, with over 10 trails available for you to explore. These routes cater to various fitness levels, from easy paths to more challenging options.
The running trails in Canet-de-Salars feature diverse terrain. You can expect a mix of lake shore paths, varied rural landscapes, and forested sections. The region is situated on the Lévézou plateau, offering a preserved natural environment of meadows and forests.
Yes, there are easy running options. For instance, the region offers routes with mostly paved surfaces, ideal for a relaxed jog. While specific easy routes are not detailed in the provided data, the overall network includes paths suitable for any fitness level.
Yes, for those seeking a challenge, the area does offer routes with significant elevation changes. For example, the Pareloup Lake Beach loop from Clico Chic - Soleil Levant, while popular, is rated as 'difficult' with over 120 meters of elevation gain, providing a good workout.
Many running routes in Canet-de-Salars wind along the shores of the beautiful Lake Pareloup, one of France's largest artificial lakes, and the tranquil Lac de la Gourde. You might also encounter the Lévézou plateau's diverse rural terrain, forests, and limestone plateaus. Other points of interest in the broader area include the Pareloup Dam and the Tour de Peyrebrune.
Yes, many of the running trails around Canet-de-Salars are designed as loops, offering convenient circular routes. A notable example is the Lac de la Gourde loop from Canet-de-Salars, which provides varied terrain around the lake.
Canet-de-Salars offers a variety of trails, including easier, paved paths that can be suitable for families. The scenic lake shores and preserved natural environment provide pleasant surroundings for a family jog, though specific family-friendly routes should be chosen based on distance and elevation.
The running routes in Canet-de-Salars are highly rated by the komoot community, with an average score of 4.3 stars from over 20 reviews. Runners often praise the beautiful lake views, diverse terrain, and the preserved natural environment of meadows and forests.
While specific parking locations are not detailed for every route, the area is generally accessible for outdoor activities. Given its rural setting and popularity for trails, it's reasonable to expect parking facilities near popular trailheads, especially around the lakes and villages.
Information regarding direct public transport access to specific trailheads in Canet-de-Salars is limited. The region is more geared towards access by private vehicle, which allows for greater flexibility in reaching the various starting points of the running routes.
While many routes are moderate in length, you can find longer options. For example, the Lac de la Gourde loop from Barrage de Pareloup covers over 12 kilometers, offering a more extended running experience through varied terrain.
Canet-de-Salars, located in southern France, generally offers pleasant conditions for running during spring, early summer, and autumn. These seasons typically provide milder temperatures and beautiful natural scenery. Summer can be warm, especially midday, so early morning or late afternoon runs are advisable.


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