4.4
(186)
12,506
runners
31
runs
Jogging routes around Haute-Goulaine offer diverse terrain, characterized by the expansive Marais de Goulaine wetlands, rolling vineyards, and gentle hills. This region in western France provides varied running surfaces, from marsh-side paths to trails winding through agricultural landscapes. The landscape presents a contrast between the preserved wetlands and the surrounding vineyard-covered slopes, offering dynamic backdrops for runners. Elevated points like the Butte de la Roche provide panoramic views of the Goulaine Marsh and the surrounding area.
Last updated: October 25, 2026
115
runners
18.0km
01:57
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces.
176
runners
21.5km
02:26
160m
160m
Hard run. Very good fitness required. Mostly paved surfaces.

31
runners
11.8km
01:19
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces.
5.0
(1)
36
runners
Moderate run. Good fitness required. Mostly paved surfaces.
4.0
(1)
28
runners
8.61km
00:58
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces.
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Beautiful view, very nice spot in the middle of the vineyards. The climb (St-Seb side) before is very steep and rocky, gullied and will require a lot of juice. I did 2/3 but not the right gear and finished on foot. I was on 35mm gravel tires in hot and dry weather, greasy weather it must be something else.
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A paradise for birds and fishermen.
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Very nice view from the bridge Infrastructure next to it allowing you to take a break for a bite to eat.
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On the Goulaine, a break before the ascent or after the descent of the Butte de la Roche for a 360° view. The place is prettier with sunshine. With Nantes cow breeding nearby 👍
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nice view of NANTES and its surroundings
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Magnificent view of the marsh and Nantes in the distance. The descent is a little sporty, but that's also why we did the climb.
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The Pont de l'Ouen separates the Goulaine marsh into two bodies of water: the upstream pond, baptized “Claude Dupas” whose level it controls, and the downstream pond, baptized “Adrien Menereau”.
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Haute-Goulaine offers a wide selection of running routes, with over 30 different options to explore. These routes cater to various fitness levels, ranging from easy paths to more challenging trails.
The jogging routes in Haute-Goulaine feature diverse terrain. You'll find paths winding through the expansive Marais de Goulaine wetlands, offering unique marsh-side running experiences. Other routes traverse picturesque vineyards and gentle hills, providing varied surfaces and scenic vistas. The landscape presents a striking contrast between preserved wetlands and vineyard-covered slopes.
Yes, Haute-Goulaine has options for easier running. While most routes are moderate, there is at least one easy route available. For a moderate but less strenuous option through the marshland, consider the Lagune de Finition loop from Haute-Goulaine, which is about 8.9 km long.
Experienced runners seeking a challenge will find several difficult routes. A notable option is the longer Butte de la Roche – Le Pont de l'Ouen loop from Haute-Goulaine, which spans approximately 24.6 km and includes significant elevation changes, offering panoramic views from the Butte de la Roche.
Yes, many of the running routes in Haute-Goulaine are circular, allowing you to start and finish at the same point. For example, the Roche Hill loop from La Gibraye is a moderate 11.6 km circular path that takes you through vineyards with scenic views of the Goulaine Marsh.
Along the running routes, you can enjoy diverse natural beauty and points of interest. The Marais de Goulaine offers opportunities to observe rich ecological diversity. You might also encounter the Butte de la Roche, which provides magnificent 360-degree panoramic views of the marsh and vineyards. Other notable sights include the Le Pont de l'Ouen and various ponds like Plessis Pond.
The running routes in Haute-Goulaine are highly rated by the komoot community, with an average score of 4.5 stars from over 140 reviews. Runners frequently praise the varied terrain, the stunning views of the Goulaine Marsh and vineyards, and the well-maintained paths that offer a dynamic backdrop for their runs.
Absolutely. The Butte de la Roche is a prominent feature in the region, providing magnificent 360-degree panoramic views of the Goulaine Marsh and surrounding vineyards. Routes that incorporate this elevated point, such as the Butte de la Roche – Le Pont de l'Ouen loop from Haute-Goulaine, are excellent for scenic running.
Haute-Goulaine offers a dynamic running experience throughout the year due to the seasonal changes in the Marais de Goulaine. In winter, parts of the marsh are submerged, creating vast expanses of water, while in summer, it transforms into immense meadows. Each season offers a unique landscape, so the 'best' time depends on your preference for scenery and weather conditions.
Yes, many routes in Haute-Goulaine wind through picturesque vineyards, particularly in areas like Saint-Fiacre-sur-Maine and Château-Thébaud. These routes offer beautiful views and a pleasant running environment. The Roche Hill loop from Le Landreau is an example of a moderate route that takes you through this scenic vineyard landscape.
Haute-Goulaine has an active running community. The local running club, 'Courir à Haute-Goulaine,' promotes well-being and nature. They also organize an annual nature race called 'Les Foulées du Marais,' which attracts many runners to the commune and its marsh. While komoot focuses on routes, this local activity highlights the region's suitability for running.


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