Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
France
Provence-Alpes-Côte D'Azur
Var
Grasse

Cagnes-Sur-Mer

The best running trails around Cagnes-Sur-Mer

4.8

(30)

4,379

runners

47

runs

Jogging around Cagnes-sur-Mer offers a diverse landscape for runners, situated on the French Riviera between Nice and Antibes. The region features a coastal promenade bordering pebble beaches, providing flat surfaces with views of the Mediterranean Sea. Inland, the medieval village of Haut-de-Cagnes presents steep, cobbled streets for challenging uphill runs, while several riverside parks and green spaces like Parc des Rives du Loup and the banks of the Cagne river offer shaded, natural environments. The Cagnes-sur-Mer Racecourse also provides a dedicated track for running sessions.

Best jogging routes around Cagnes-Sur-Mer

  • The most popular jogging route is Promenade des Arts de Cagnes-sur-Mer — from Cagnes-sur-Mer, a 3.1 miles (5.0 km) trail that takes 31 minutes to complete. This route follows the scenic coastal promenade, offering flat running with Mediterranean views.
  • Another top favourite among local runners is Marina de Villeneuve-Loubet – Race on the Côte d'Azur loop from Cagnes-sur-Mer, a moderate 4.7 miles (7.5 km) path. This route explores the coastal stretch towards Villeneuve-Loubet, providing extensive seaside running opportunities.
  • Local runners also love the Race on the Côte d'Azur loop from Le Cros-de-Cagnes, a 9.3 miles (14.9 km) trail leading through the coastal areas of the Côte d'Azur, often completed in about 1 hour 34 minutes.
  • Jogging around Cagnes-sur-Mer is defined by coastal promenades, riverside paths, and the challenging inclines of Haut-de-Cagnes. This network offers options for different ability levels, from easy coastal runs to more vigorous climbs.
  • The routes in Cagnes-sur-Mer are highly rated by the komoot community with an average score of 4.6 stars from over 30 reviews. More than 4000 runners have used komoot to explore Cagnes-sur-Mer's varied terrain.

Last updated: April 29, 2026

3.6

(13)

507

runners

#1.

Promenade des Arts de Cagnes-sur-Mer — from Cagnes-sur-Mer

5.00km

00:31

20m

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 43 more runs around Cagnes-Sur-Mer.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Cagnes-Sur-Mer

Cycling around Cagnes-Sur-Mer

Road Cycling Routes around Cagnes-Sur-Mer

Hiking around Cagnes-Sur-Mer

MTB Trails around Cagnes-Sur-Mer

Gravel biking around Cagnes-Sur-Mer

Tips from the Community

Géry VdB
March 5, 2026, Negresco

Negresco is a hotel in the French city of Nice, a member of Leading Hotels of the World. It's a great choice for those looking for a hotel with a certain allure and is among the most popular hotels in the world. Negresco is a French National Historic Monument. The hotel was built in the style of Romanian Henri Negrescu.

Translated by Google

0

0

Géry VdB
March 5, 2026, Promenade

The iconic Promenade des Anglais is a true jewel of Nice, renowned worldwide. Locals and tourists alike enjoy strolling, exercising, or simply escaping the hustle and bustle of the seaside. The Promenade des Anglais stretches for 7 kilometers along the Bay of Angels and its pebble beaches. Built in 1824 at the behest of the English Reverend Lewis Way, it begins between Phoenix Park and Nice Côte d'Azur Airport and extends to the Quai des États-Unis, at the foot of Castle Hill.

Translated by Google

0

0

Rainer & Petra
February 25, 2026, Negresco

Luxury hotel. Hotel guests have access to a private beach.

Translated by Google

0

0

Perfect for a morning or evening stroll

Translated by Google

0

0

Beautiful photo opportunity above the promenade

Translated by Google

0

0

To see and be seen. Playing with the children on the beach - enjoying the sun.

Translated by Google

0

0

Yendi
August 19, 2025, Route de bord de mer

Very pleasant summer and winter.

Translated by Google

0

0

Historically, this port was the largest fishing port in the Alpes-Maritimes in the 1920s and 1930s, and it still maintains a professional fishing industry today. Cros-de-Cagnes is known for its fishing village and maritime traditions. You can even find a Cros de Cagnes Fishermen's Market located on Rue du Capitaine de Frégate Vial, where you can buy fresh fish and seafood directly from local fishermen. This market is generally open from Tuesday to Sunday mornings. There are also initiatives to preserve maritime heritage, such as the restoration of the Sainte-Thérèse lobster boat, a traditional fishing boat. For those interested in learning how to fish or taking a sea trip, there are opportunities for boat trips or fishing trips, particularly from nearby Saint-Laurent-du-Var.

Translated by Google

0

0

Frequently Asked Questions

What types of running paths can I find in Cagnes-sur-Mer?

Cagnes-sur-Mer offers a diverse range of running environments. You can enjoy flat, scenic runs along the coastal promenade and pebble beaches, providing Mediterranean views. For a more challenging workout, the medieval village of Haut-de-Cagnes features steep, cobbled streets with panoramic vistas. Additionally, several riverside parks and green spaces like Parc des Rives du Loup and the banks of the Cagne river offer shaded, natural trails.

Are there any easy running routes suitable for beginners or a relaxed jog?

Yes, Cagnes-sur-Mer has several easy running options. The coastal promenade is generally flat and ideal for a relaxed jog. For example, the Promenade des Arts de Cagnes-sur-Mer offers a pleasant 3.1-mile (5.0 km) route along the seafront. The region has over 9 easy routes in total, many of which are along the coast or in parks.

Where can I find longer distance running trails in the Cagnes-sur-Mer area?

For longer runs, you can explore routes that extend along the Côte d'Azur. The Race on the Côte d'Azur loop from Le Cros-de-Cagnes is a substantial 9.3-mile (14.9 km) trail. Another option is the challenging Negresco – Port of Nice loop from Le Cros-de-Cagnes, which covers over 16 miles (25 km) and offers extensive seaside running opportunities towards Nice.

Are there any circular running routes in Cagnes-sur-Mer?

Yes, many of the running paths in Cagnes-sur-Mer are designed as loops, allowing you to start and finish at the same point. For instance, the Marina de Villeneuve-Loubet – Race on the Côte d'Azur loop from Cagnes-sur-Mer is a moderate 4.7-mile (7.5 km) circular path. Another popular loop is the Plage de l’Hippodrome loop from Cagnes-sur-Mer, which is about 3.4 miles (5.5 km).

What is the best time of year for running in Cagnes-sur-Mer?

Cagnes-sur-Mer benefits from a mild Mediterranean climate, making it suitable for running year-round. Spring and autumn offer pleasant temperatures, while summers can be warm, making early morning or late evening runs along the coast or in shaded parks ideal. Winters are generally mild, allowing for comfortable outdoor activity.

Are there any scenic running routes with notable landmarks or attractions?

Absolutely! The coastal routes offer stunning views of the Mediterranean Sea. The Promenade des Arts de Cagnes-sur-Mer is an outdoor exhibition space along the seaside. For historical charm and panoramic views, a run through the medieval village of Haut-de-Cagnes is highly recommended. You can also find natural beauty along the Littoral Trail of Cap d'Antibes nearby.

What do other runners think about the jogging routes in Cagnes-sur-Mer?

The running routes in Cagnes-sur-Mer are highly regarded by the komoot community, holding an impressive average rating of 4.6 stars from over 30 reviews. More than 4,000 runners have used komoot to explore the varied terrain, often praising the beautiful coastal views, well-maintained paths, and the diversity of options from flat promenades to challenging uphill climbs.

Are there any running routes that pass by a waterfall?

While Cagnes-sur-Mer is primarily known for its coastal and riverside paths, there is a notable natural attraction nearby. The Castle Waterfall is an interesting highlight in the vicinity that could be incorporated into a longer exploration or visited separately.

Are there any family-friendly running paths in Cagnes-sur-Mer?

Yes, the flat coastal promenade is excellent for families, offering safe and easy surfaces for all ages. Additionally, the various riverside parks and green spaces, such as Parc des Rives du Loup and the banks of the Cagne, provide shaded and pleasant environments suitable for family jogs or walks, often away from traffic.

Can I find running routes that are less crowded?

To avoid crowds, especially during peak tourist season, consider exploring the trails within the larger natural parks like Parc des Rives du Loup or Parc Naturel départemental des rives du Var. These areas tend to offer more tranquil and less frequented paths compared to the popular coastal promenade, particularly during off-peak hours.

Are there specific areas for running with dogs in Cagnes-sur-Mer?

While specific dog-friendly routes aren't always explicitly designated, many of the natural parks and riverside paths, such as those along the Cagne river or in Parc des Rives du Loup, are generally suitable for running with dogs, provided they are kept on a leash and owners adhere to local regulations regarding waste disposal. The coastal promenade might have restrictions during certain hours or seasons.

How many running routes are available in Cagnes-sur-Mer?

There are over 50 running routes available for you to explore in Cagnes-sur-Mer and its immediate surroundings. These routes cater to various fitness levels, ranging from easy coastal jogs to more challenging trails with elevation.

Most popular routes around Cagnes-Sur-Mer

Cycling around Cagnes-Sur-Mer

Most popular attractions around Cagnes-Sur-Mer

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

AntibesCannesPréalpes D’AzurMandelieu-La-NapouleVilleneuve-LoubetParc Naturel Départemental De L'EstérelVallaurisValbonneThéoule-Sur-MerVenceParc naturel forestier de la Croix-des-GardesMouginsLa Colle-Sur-LoupTourrettes-Sur-LoupSaint-JeannetCourmesAndonChâteauneuf-GrasseBiotCoursegoulesEscragnollesGattièresGourdonCailleBouyonMouans-SartouxCaussolsSaint-Vallier-De-ThieySaint-Cézaire-Sur-SiagneBézaudun-Les-AlpesConségudesValderourePeymeinadeLes FerresLa Roquette-Sur-SiagneSaint-AubanAuribeau-Sur-SiagnePégomasRoquefort-Les-PinsSaint-Laurent-Du-VarLe BrocLe Bar-Sur-LoupLe CannetSpéracèdesGréolièresSéranonLes MujoulsSallagriffonLa Roque-En-ProvenceCabrisCollonguesLe RouretAmiratCipièresOpioAiglunLe MasBriançonnetLe TignetSaint-Paul-De-VenceCarrosGarsLa Gaude

Nearby adventure guides

Things to Do around Saint-Laurent-Du-Var

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy