4.6
(28)
1,013
riders
140
rides
Road cycling routes around Soupex traverse a landscape characterized by rolling hills and agricultural plains, offering varied terrain for cyclists. The region features several water bodies, including lakes and canal sections, which often form scenic backdrops for rides. Elevation gains on routes indicate a mix of gentle gradients and more challenging ascents, providing options for different fitness levels. Many routes are circular, allowing for diverse exploration of the local area.
Last updated: July 18, 2026
64
riders
38.0km
01:39
310m
310m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
25
riders
55.0km
02:24
450m
450m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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7
riders
107km
04:50
1,100m
1,100m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5
riders
44.1km
02:06
480m
470m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
6
riders
26.5km
01:12
270m
270m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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Located in the hamlet of Thoumazés in Saint-Félix-Lauragais, the Laudot lock is a strategic structure in the hydraulic supply network of the Canal du Midi.
1
0
Charming little village which has preserved its architectural past
0
0
Very beautiful view of the large Castelnaudary basin.
1
0
Beautiful location in Castelnaudary. Benches are placed all around so you can take a break in front of the large pool!
0
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Very cute little passageway
0
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Bakery run by the owner for over 50 years, superb pastries to stock up on after the climb into the village
0
0
very beautiful city
0
0
great viewpoint gravel path to get there but rolling and pleasant
0
0
Road cycling routes around Soupex feature a landscape of rolling hills and agricultural plains. You'll find varied terrain, including sections alongside canals and scenic water bodies like Lac de Saint-Ferréol, offering a mix of gentle gradients and more challenging ascents.
Yes, Soupex offers a good selection of routes for various fitness levels. Out of 153 available road cycling tours, 23 are classified as easy and 104 as moderate, making them suitable for beginners or those looking for a more relaxed ride.
For experienced cyclists seeking a challenge, Soupex has 26 difficult road cycling routes. A notable option is the Saint-Martin Church of Sorèze – Lac de Saint-Ferréol loop from Souilhanels, which covers 113.2 km and features over 1900 meters of elevation gain.
Many routes offer picturesque views. For instance, the View of Castelnaudary – Grand Bassin in Castelnaudary loop from Ricaud provides views of Castelnaudary and its Grand Bassin. You can also find routes with beautiful lake views and sections along the Canal du Midi, such as the Beautiful lake view – Méditerranée Lock loop from Ricaud.
Yes, many of the road cycling routes in Soupex are circular, allowing for diverse exploration of the local area without retracing your path. This design is common across the region's network of trails.
The road cycling routes in Soupex are highly regarded by the komoot community, holding an average rating of 4.7 out of 5 stars from over 28 reviews. Cyclists often praise the varied terrain, scenic lake views, and well-maintained sections alongside canals.
Route lengths vary significantly, catering to different preferences. You can find shorter moderate rides like the View of Castelnaudary – Grand Bassin in Castelnaudary loop from Ricaud at 37.8 km, up to much longer and more demanding tours such as the Saint-Martin Church of Sorèze – Lac de Saint-Ferréol loop from Souilhanels, which is 113.2 km.
Yes, some routes offer glimpses of local history and culture. For example, the Mémorial Cathare – Beautiful lake view loop from Ricaud passes by the Mémorial Cathare, offering a blend of cycling and historical exploration.
The region's rolling hills and agricultural plains are generally pleasant for cycling from spring through early autumn. These seasons typically offer the most favorable weather conditions for enjoying the varied terrain and scenic views.
Many routes are designed as loops starting from local villages or towns. For instance, several popular routes begin from Ricaud or Souilhanels, which are good points to find parking and access the cycling network.
Yes, you can find routes that venture towards nearby towns. The Revel loop from Airoux is a moderate 46.8 km route that allows you to explore the surroundings of Revel.


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