4.2
(44)
2,542
runners
248
runs
Jogging routes around Damousies are set within the Avesnois Regional Natural Park, offering a diverse landscape for runners. The region is characterized by traditional bocage landscapes, featuring pastures interspersed with hedges, trees, and streams. Extensive deciduous forests, including parts of the vast Mormal forest, and verdant meadows provide varied scenery and terrain. Winding rivers and dedicated greenways, such as the Voie Verte de l'Avesnois, also form an integral part of the running environment.
Last updated: July 9, 2026
11
runners
9.40km
00:59
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
12.3km
01:19
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(1)
4
runners
7.44km
00:49
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.40km
00:59
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
4.42km
00:28
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Lots of uncovered picnic areas. Very nice asphalted railway line cycle path EV3.
2
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Running routes in Damousies are nestled within the Avesnois Regional Natural Park, offering a diverse mix of landscapes. You'll encounter traditional bocage scenery with pastures, hedges, and streams, as well as extensive deciduous forests, including parts of the vast Mormal forest, and verdant meadows. Dedicated greenways like the Voie Verte de l'Avesnois and winding rivers also form an integral part of the running environment, providing varied and scenic routes.
The Damousies area boasts a wide selection of running routes, with over 250 tours available on komoot. This includes a variety of options suitable for different fitness levels, from easy jogs to more challenging runs.
Yes, Damousies offers several easy running routes perfect for beginners or those looking for a relaxed pace. For instance, the Running loop from Obrechies is an easy 4.4 km path that takes approximately 28 minutes to complete, offering a gentle introduction to the region's beauty. In total, there are 19 easy routes to explore.
The running routes around Damousies are highly rated by the komoot community, with an average score of 4.4 stars from over 35 reviews. Runners often praise the varied terrain, the peaceful natural environment of the Avesnois Regional Natural Park, and the well-maintained greenways that make for an enjoyable experience.
Absolutely. For those seeking a more demanding run, Damousies provides several challenging options. The Running loop from Dimechaux is a difficult 15.3 km trail that takes about 1 hour 35 minutes to complete, offering a robust workout through varied landscapes. There are 34 difficult routes in the area for experienced runners to tackle.
Yes, many of the running routes around Damousies are designed as loops, allowing you to start and finish at the same point. Examples include the Running loop from Ferrière-la-Petite and the Running loop from Choisies, both offering scenic circular paths through the countryside.
Yes, the region offers family-friendly running options, especially on the dedicated greenways like the Voie Verte de l'Avesnois. These paths are often stabilized and bitumized, making them accessible and safe for various users, including families with children. Look for the 'easy' graded routes for the most family-friendly experiences.
Generally, dogs are welcome on many trails within the Avesnois Regional Natural Park, provided they are kept on a leash, especially in forested areas and near wildlife. It's always a good idea to check local signage for specific rules on individual routes or protected areas to ensure a pleasant experience for everyone.
While jogging, you can encounter various natural and historical points of interest. The Voie Verte de l'Avesnois itself is a highlight, offering picturesque views. You might also pass by historical sites such as the Fort de Leveau or the Former Ferrière-la-Grande station, adding a cultural dimension to your run. The region's rivers and waterways, like those near the La Sambre Canal Cycle Path, also provide scenic backdrops.
Yes, parking is generally available in and around Damousies, particularly near trailheads and village centers. For specific routes, it's advisable to check the route details on komoot, as many tours provide information on recommended starting points and parking facilities.
Damousies offers a refreshing jogging experience throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is also popular, though it's best to run in the mornings or evenings to avoid the midday heat. Winter runs can be picturesque, especially after snowfall, but require appropriate gear for colder conditions.
Generally, no specific permits are required for jogging on public trails and greenways within the Avesnois Regional Natural Park. However, it's always good practice to respect local regulations, especially concerning private land, protected areas, or specific events. For more detailed information on the park, you can visit the official tourism website: tourisme-avesnois.com.


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