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France
Ile-de-France
Antony

Montrouge

The best running trails around Montrouge

4.3

(1585)

155,924

runners

10

runs

Jogging around Montrouge offers appealing options for outdoor activities, benefiting from the city's commitment to green spaces and pedestrian-friendly urban planning. The area features 25 parks and gardens, providing diverse green areas for running. Montrouge emphasizes pedestrian accessibility, with many parts of the city reachable within a 15-minute walk, creating a safer and more enjoyable environment for runners. The city's green initiatives, including the upcoming Nouveau Parc de Montrouge, further enhance its appeal for an active lifestyle.

Best jogging routes around Montrouge

  • The most popular jogging route is Parc de la Cité Universitaire loop from Mairie de Montrouge, a 4.2 miles (6.7 km) trail that takes about 42 minutes to complete. This route offers a pleasant run through the green spaces of the Cité Universitaire.
  • Another top favourite among local runners is Château de Sceaux and Gardens – View of the Château de Sceaux loop from Châtillon-Montrouge, a difficult 9.7 miles (15.6 km) path. This route explores the expansive grounds and scenic views of the Château de Sceaux.
  • Local runners also love the In the Jardin du Luxembourg – Luxembourg Gardens loop from Mairie de Montrouge, a 7.0 miles (11.3 km) trail leading through the iconic Jardin du Luxembourg, often completed in about 1 hour 11 minutes.
  • Jogging around Montrouge is defined by numerous parks and gardens, pedestrian-friendly urban paths, and green corridors. The network offers options for different ability levels, from shorter loops to longer, more challenging routes.
  • The routes in Montrouge are highly rated by the komoot community with an average score of 4.3 stars from over 740 reviews. More than 74,000 runners have used komoot to explore Montrouge's varied terrain.

Last updated: May 6, 2026

5.0

(1)

531

runners

#1.

Sceaux Castle and Gardens – View of the Château de Sceaux loop from Châtillon-Montrouge

15.6km

01:41

150m

150m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around Montrouge

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Jockel
March 22, 2026, Im Jardin des Grandes Explorateurs Marco Polo ...

The Luxembourg Garden in the heart of Paris (6th arrondissement) is a 25-hectare park known for its blend of French and English garden styles. Key highlights at a glance: History: Created in 1612 by Marie de Medici; today it is home to the French Senate in the adjoining palace. Landmarks: The magnificent Fontaine Médicis (a Baroque fountain) and the large octagonal basin where children sail model boats. Atmosphere: Famous for the freely available green metal chairs, where you can relax anywhere in the park. Culture & Sport: Over 100 statues, tennis courts, a beekeeping area, a puppet theater, and the adjacent art museum (Musée du Luxembourg). Visit: Admission is free. Opening hours are determined by daylight (shorter in winter, until late evening in summer).

Translated by Google

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The Luxembourg Gardens in Paris are a delightful place for miniature boating! On the central pond, known as the “Grand Bassin,” you can rent small wooden sailboats and steer them with a wooden pole. This activity, called “Les Voiliers du Luxembourg,” is a historic tradition that has entertained children and adults for generations. ⛵

Translated by Google

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The garden covers an impressive 23 hectares and is a delight for those who love sculptures and fountains. There are two interesting fountains. The more famous of the two is the Fontaine de Medicis, a Baroque fountain designed in 1624. It is located on the northeast side of the park.

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It was Maria de Medici who decided in 1612, after the assassination of her husband Henri IV, to convert this existing Hôtel into a palace, surrounded by a beautiful garden. As an Italian by birth, she longed to return to her Tuscan birthplace, but for political reasons this was not possible. So, on this spot, a wealth of luxury and tranquility was created and exchanged for her current home, the Louvre. It is said that this place reminded her too much of her husband with his numerous mistresses. After being purchased from the Duke of Luxembourg, the Hôtel and the enormous amount of land was renamed Palais de Medici, but after a serious quarrel with her son, Louis XIII, Maria was banished to Cologne where she died a lonely woman in 1642. She was soon forgotten and the Palais then gave its current name, Palais Luxembourg. All in all, the Parisians have her to thank for the creation of these beautiful gardens.

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A beautiful park for relaxing and unwinding. Many athletes and joggers frequent the park, and other sports can be enjoyed here. A visit is highly recommended 👍.

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The Jardin du Luxembourg was formerly a royal palace, now a state-owned park in Paris's Latin Quarter, covering 26 hectares. It's a beautiful place to linger and relax. The park belongs to the Palais du Luxembourg, where the Senate, the upper house of the French Parliament, meets. A visit is highly recommended 👍👍👍.

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https://jardin.senat.fr/

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A lovely walk reminiscent of the old route of the Bievres Valley. Luckily, we avoided the extension of the A10 to the ring road! A fun route, but watch out for pedestrians and cross streets...

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Frequently Asked Questions

How many running routes are available around Montrouge?

Komoot features over 10 running routes around Montrouge, offering a variety of options for different fitness levels and preferences. These routes are highly rated by the community, with an average score of 4.3 stars.

Are there any easy or beginner-friendly jogging routes in Montrouge?

Yes, Montrouge offers several routes suitable for beginners. While many are moderate, you can find easier options that utilize the city's numerous parks and pedestrian-friendly paths. For example, the city's commitment to green spaces and urban planning makes many areas accessible for a gentle run.

What are some scenic running trails in Montrouge?

Montrouge is known for its green spaces. You can enjoy scenic runs through parks and gardens. The In the Jardin du Luxembourg – Luxembourg Gardens loop from Mairie de Montrouge offers beautiful surroundings, while the Château de Sceaux and Gardens – View of the Château de Sceaux loop from Châtillon-Montrouge provides expansive grounds and picturesque views.

Are there any circular running routes in the Montrouge area?

Many of the popular running routes around Montrouge are designed as loops, making them convenient for runners. Examples include the Parc de la Cité Universitaire loop from Mairie de Montrouge and the La Coulée Verte in Châtillon loop from Mairie de Montrouge.

What kind of landmarks or attractions can I see while running near Montrouge?

You can encounter several interesting landmarks and natural features. The Château de Sceaux and Gardens route offers views of the historic château. Other highlights in the broader area include the Saint-Michel Bridge, the Lake Gravelle, and the Fountain of the Four Parts of the World.

Are the running trails around Montrouge accessible by public transport?

Yes, Montrouge has excellent public transport links, and many running routes are easily accessible. The city's focus on pedestrian accessibility means that many starting points are within a 15-minute walk of public transport options. For instance, routes like the Parc de la Cité Universitaire loop are often started from Mairie de Montrouge, which is well-served by public transport.

Are there any dog-friendly running routes in Montrouge?

Montrouge is committed to green spaces, and many parks and paths are suitable for running with dogs. While specific regulations may vary by park, the general emphasis on outdoor activity makes it a good area for dog owners. Always check local signage for specific rules regarding pets.

What do other runners enjoy most about jogging in Montrouge?

The area is highly rated by the komoot community, with an average score of 4.3 stars from over 740 reviews. Runners often praise the diverse green spaces, the pedestrian-friendly urban environment, and the variety of routes that cater to different fitness levels, from shorter loops to more challenging paths.

Are there family-friendly jogging options in Montrouge?

Montrouge's numerous parks and gardens, along with its pedestrian-focused urban design, provide a safe and enjoyable environment for families to jog together. The city's green initiatives and well-maintained spaces are ideal for active family outings.

Where can I find parking near popular running spots in Montrouge?

While Montrouge emphasizes public transport and pedestrian access, parking is generally available near larger parks and starting points for routes. For example, areas around the Cité Universitaire or the Château de Sceaux typically have parking facilities, though it's advisable to check specific locations beforehand.

Are there cafes or refreshment stops along the jogging routes in Montrouge?

Given Montrouge's urban setting and commitment to pedestrian accessibility, you'll find numerous cafes and shops within easy reach of many running routes, especially those passing through or near the city center and popular parks. This allows for convenient refreshment stops before or after your run.

What is the best season for running in Montrouge?

Montrouge's climate makes it suitable for running throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful foliage in the city's many parks. Even in summer, the abundance of green spaces provides shade, and the city's commitment to enhancing its natural environment ensures enjoyable conditions.

Most popular routes around Montrouge

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