4.5
(41)
2,569
runners
366
runs
Jogging around Saint-Flour offers diverse terrain set on a volcanic plateau at an elevation of about 1,000 meters. The region is characterized by the vast basaltic Planèze, part of the Volcans d'Auvergne Regional Natural Park, and the dramatic Cantal Mountains. This landscape provides a variety of running experiences, from high-altitude plateaus to challenging ascents of volcanic peaks. The area's geological features, including ancient stratovolcanoes and deep gorges, shape the available running routes.
Last updated: April 24, 2026
85
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
57
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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3.0
(1)
51
runners
8.41km
01:16
420m
420m
This difficult 5.2-mile (8.4 km) jogging loop to Le Plomb du Cantal summit offers intense uphill training and 360-degree volcanic views.
47
runners
9.53km
01:33
500m
500m
This difficult 5.9-mile (9.5 km) jogging loop offers panoramic views of the Parc naturel régional des Volcans d'Auvergne.
28
runners
10.6km
01:29
430m
430m
Jog Les Chamois Trail, a difficult 6.6-mile route in Parc naturel régional des Volcans d'Auvergne, featuring Puy Mary Summit views.
6
runners
16.6km
02:01
410m
410m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
4
runners
16.7km
01:59
340m
340m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
5
runners
12.1km
01:32
320m
320m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
4
runners
5.52km
00:40
130m
130m
Jog this moderate 3.4-mile loop through the scenic Impradine Valley in Auvergne Volcanoes Regional Nature Park, taking about 39 minutes.
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Magnificent, caution for beginner hikers! A steep descent (or climb depending on the direction) awaits you :)
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Very pretty nipple, the climb is worth it!
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To be completely honest, I personally lack the imagination needed to picture the Roman goddess Venus – born of foam, who, according to ancient myths, emerges from the sea – in this beautiful mountain landscape (see, for example, the famous painting by Botticelli =>> https://de.wikipedia.org/wiki/Datei:Sandro_Botticelli_-_La_nascita_di_Venere_-_Google_Art_Project_-_edited.jpg ). Additional photos of this place can be found in the hiking highlight of the same name at =>> https://www.komoot.com/de-de/highlight/3390815
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The Rolland Breach was mildly challenging for this 72yo when dry. Descending in the wet would need good grippy footwear. There is an alternative GR400 track bypass
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This spot in the mountains is known as the "Breche de ROLAND." However, the name doesn't originate from the Auvergne Rhône-Alpes region, but rather must be located in the far west of the country, on the border between France and Spain. There, in the northern Pyrenees, the legend of Roland as a brave fighter against the Saracens (who had occupied large parts of the Iberian Peninsula) in the service of Emperor Charlemagne is rooted.
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There are over 380 running routes around Saint-Flour, offering a wide variety of options for all skill levels. These routes are highly rated by the komoot community, with an average score of 4.5 stars.
The Saint-Flour region offers diverse terrain, from the high-altitude basaltic Planèze plateau to the challenging ascents of the Cantal Mountains, part of the Volcans d'Auvergne Regional Natural Park. You'll find paths through prairies, wetlands, and dramatic gorges, providing varied running experiences.
Yes, Saint-Flour offers routes suitable for beginners. While many trails are moderate to difficult, there are 17 easy routes available. For example, the Impradine Valley Trail is a moderate option, covering about 5.5 km with manageable elevation.
Running trails in the Saint-Flour area vary significantly in length. You can find shorter routes like the Around Bonjon - trail loop starting from Saillant at approximately 4.8 km, up to longer, more challenging runs such as Le Sailhant – trail loop starting from Andelat, which is about 16.6 km.
Yes, many running routes in the Saint-Flour region are circular. Examples include the challenging Plomb du Cantal Loop from Prat de Bouc, the scenic Puy Mary and Puy Peyre-Arse via Brèche de Roland Loop, and the Garabit Viaduct trail loop starting from Chaliers.
Absolutely! The region offers several attractions that can be incorporated into your running adventures. You can explore historical sites like the Château d'Alleuze within the Truyère gorges or marvel at Gustave Eiffel's impressive Viaduc de Garabit.
Yes, the area is rich in natural landmarks. You can run near the majestic Puy Mary Summit or the highest peak of the stratovolcano, Plomb du Cantal. Other notable features include the Pas de Peyrol Pass and Roland's Breach, offering stunning volcanic vistas.
While not directly on every running route, the region around Saint-Flour features several beautiful lakes. You might consider visiting Lake du Pêcher, which also has a bird observatory, or Lac des Cascades for scenic views and a refreshing stop.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 45 reviews. Runners often praise the diverse volcanic landscapes, the challenging ascents offering panoramic views, and the well-preserved natural surroundings of the Planèze and the Cantal Mountains.
Absolutely. Saint-Flour's location within the Volcans d'Auvergne Regional Natural Park and its proximity to the Cantal Mountains make it an excellent destination for trail running. The varied terrain, from high plateaus to volcanic peaks, provides challenging and rewarding experiences for trail runners.
Many routes offer breathtaking scenery. The Puy Mary via the col de Cabre route provides panoramic views within the Parc naturel régional des Volcans d'Auvergne, while the Plomb du Cantal Loop offers extensive volcanic vistas.
Saint-Flour, situated at an elevation of about 1,000 meters, experiences a mild climate during summer months, making it ideal for outdoor pursuits like running. Spring and autumn also offer pleasant conditions with vibrant natural colors, though some higher-altitude trails might be affected by snow in early spring or late autumn.


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