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France
Auvergne Rhône Alpes

Saint-Flour

The best running trails around Saint-Flour

4.5

(41)

2,569

runners

366

runs

Jogging around Saint-Flour offers diverse terrain set on a volcanic plateau at an elevation of about 1,000 meters. The region is characterized by the vast basaltic Planèze, part of the Volcans d'Auvergne Regional Natural Park, and the dramatic Cantal Mountains. This landscape provides a variety of running experiences, from high-altitude plateaus to challenging ascents of volcanic peaks. The area's geological features, including ancient stratovolcanoes and deep gorges, shape the available running routes.

Best jogging routes around Saint-Flour

  • The most popular…

Last updated: April 24, 2026

85

runners

#1.

Puy Mary via the col de Cabre from Le Lioran – trail starting from the col de Font de Cère – Parc naturel régional des Volcans d'Auvergne

15.0km

02:19

610m

600m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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3.0

(1)

51

runners

This difficult 5.2-mile (8.4 km) jogging loop to Le Plomb du Cantal summit offers intense uphill training and 360-degree volcanic views.

Hard

This difficult 5.9-mile (9.5 km) jogging loop offers panoramic views of the Parc naturel régional des Volcans d'Auvergne.

Hard

28

runners

10.6km

01:29

430m

430m

Jog Les Chamois Trail, a difficult 6.6-mile route in Parc naturel régional des Volcans d'Auvergne, featuring Puy Mary Summit views.

Hard

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

4

runners

5.52km

00:40

130m

130m

Jog this moderate 3.4-mile loop through the scenic Impradine Valley in Auvergne Volcanoes Regional Nature Park, taking about 39 minutes.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Saint-Flour

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Tips from the Community

Christophe gaffuri
August 29, 2025, Puy Mary Summit

Top

1

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Valentin
August 12, 2025, Bec de l’Aigle

Magnificent, caution for beginner hikers! A steep descent (or climb depending on the direction) awaits you :)

Translated by Google

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0

Valentin
August 12, 2025, Téton de Vénus

Very pretty nipple, the climb is worth it!

Translated by Google

0

0

To be completely honest, I personally lack the imagination needed to picture the Roman goddess Venus – born of foam, who, according to ancient myths, emerges from the sea – in this beautiful mountain landscape (see, for example, the famous painting by Botticelli =>> https://de.wikipedia.org/wiki/Datei:Sandro_Botticelli_-_La_nascita_di_Venere_-_Google_Art_Project_-_edited.jpg ). Additional photos of this place can be found in the hiking highlight of the same name at =>> https://www.komoot.com/de-de/highlight/3390815

Translated by Google

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The Rolland Breach was mildly challenging for this 72yo when dry. Descending in the wet would need good grippy footwear. There is an alternative GR400 track bypass

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This spot in the mountains is known as the "Breche de ROLAND." However, the name doesn't originate from the Auvergne Rhône-Alpes region, but rather must be located in the far west of the country, on the border between France and Spain. There, in the northern Pyrenees, the legend of Roland as a brave fighter against the Saracens (who had occupied large parts of the Iberian Peninsula) in the service of Emperor Charlemagne is rooted.

Translated by Google

0

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Can we sleep?

Translated by Google

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Frequently Asked Questions

How many running routes are available around Saint-Flour?

There are over 380 running routes around Saint-Flour, offering a wide variety of options for all skill levels. These routes are highly rated by the komoot community, with an average score of 4.5 stars.

What kind of terrain can I expect when running in Saint-Flour?

The Saint-Flour region offers diverse terrain, from the high-altitude basaltic Planèze plateau to the challenging ascents of the Cantal Mountains, part of the Volcans d'Auvergne Regional Natural Park. You'll find paths through prairies, wetlands, and dramatic gorges, providing varied running experiences.

Are there running routes suitable for beginners in Saint-Flour?

Yes, Saint-Flour offers routes suitable for beginners. While many trails are moderate to difficult, there are 17 easy routes available. For example, the Impradine Valley Trail is a moderate option, covering about 5.5 km with manageable elevation.

What are the typical distances for running trails in the Saint-Flour area?

Running trails in the Saint-Flour area vary significantly in length. You can find shorter routes like the Around Bonjon - trail loop starting from Saillant at approximately 4.8 km, up to longer, more challenging runs such as Le Sailhant – trail loop starting from Andelat, which is about 16.6 km.

Are there any circular running routes in Saint-Flour?

Yes, many running routes in the Saint-Flour region are circular. Examples include the challenging Plomb du Cantal Loop from Prat de Bouc, the scenic Puy Mary and Puy Peyre-Arse via Brèche de Roland Loop, and the Garabit Viaduct trail loop starting from Chaliers.

Can I combine my run with sightseeing in Saint-Flour?

Absolutely! The region offers several attractions that can be incorporated into your running adventures. You can explore historical sites like the Château d'Alleuze within the Truyère gorges or marvel at Gustave Eiffel's impressive Viaduc de Garabit.

Are there any notable natural landmarks to see while running near Saint-Flour?

Yes, the area is rich in natural landmarks. You can run near the majestic Puy Mary Summit or the highest peak of the stratovolcano, Plomb du Cantal. Other notable features include the Pas de Peyrol Pass and Roland's Breach, offering stunning volcanic vistas.

Are there any lakes or water features along the running routes?

While not directly on every running route, the region around Saint-Flour features several beautiful lakes. You might consider visiting Lake du Pêcher, which also has a bird observatory, or Lac des Cascades for scenic views and a refreshing stop.

What do other runners enjoy the most about jogging in Saint-Flour?

The area is highly rated by the komoot community, with an average score of 4.5 stars from over 45 reviews. Runners often praise the diverse volcanic landscapes, the challenging ascents offering panoramic views, and the well-preserved natural surroundings of the Planèze and the Cantal Mountains.

Is Saint-Flour a good destination for trail running?

Absolutely. Saint-Flour's location within the Volcans d'Auvergne Regional Natural Park and its proximity to the Cantal Mountains make it an excellent destination for trail running. The varied terrain, from high plateaus to volcanic peaks, provides challenging and rewarding experiences for trail runners.

Are there any particularly scenic running routes in the area?

Many routes offer breathtaking scenery. The Puy Mary via the col de Cabre route provides panoramic views within the Parc naturel régional des Volcans d'Auvergne, while the Plomb du Cantal Loop offers extensive volcanic vistas.

What is the best time of year for running in Saint-Flour?

Saint-Flour, situated at an elevation of about 1,000 meters, experiences a mild climate during summer months, making it ideal for outdoor pursuits like running. Spring and autumn also offer pleasant conditions with vibrant natural colors, though some higher-altitude trails might be affected by snow in early spring or late autumn.

Most popular routes around Saint-Flour

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