4.2
(27)
1,193
runners
178
runs
Jogging around Saint-Amand-Montrond offers diverse terrain for runners, situated in France's Cher department. The region features a mix of waterways, expansive forests, and open landscapes. Key natural features include the historic Canal de Berry with its flat towpaths, the 70-hectare Lac de Virlay, and the extensive Forêt de Meillant. The Cher River Valley also provides scenic routes for running.
Last updated: October 25, 2026
4.5
(2)
80
runners
3.80km
00:24
10m
10m
Easy run. Mostly paved surfaces.
11
runners
7.42km
00:48
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces.

6
runners
4.49km
00:30
10m
10m
Easy run. Mostly paved surfaces.
5.0
(2)
94
runners
12.7km
01:32
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces.
3.0
(2)
60
runners
11.4km
01:11
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces.
5.0
(2)
44
runners
8.25km
00:51
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces.
29
runners
7.79km
00:48
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces.
5.0
(1)
22
runners
6.17km
00:42
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces.
20
runners
10.1km
01:03
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces.
15
runners
12.9km
01:23
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces.
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What you don't see when you walk here: this lake exists thanks to sheer stubbornness. When the La Joyante River was dammed in the 1970s, no one believed the lake would ever amount to anything. Too isolated, too wild. But nature had other plans. Today, the water is so calm that you almost forget how much effort it once took to tame this landscape.
4
0
The Berry Canal, which winds near Saint-Amand-Montrond, is a historic waterway which offers a peaceful and green setting. Once an economic artery, it is today popular for its walks along its banks.
3
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Saint-Amand-Montrond shines with its Saint-Vic museum, a regional history and art museum, the Montrond fortress and Virlay lake, a haven of peace. A perfect town to spend the night!
2
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By visiting the Dun sur Auron Castle Ramparts, you can admire the beautifully preserved ancient ramparts that surround the charming village of Dun sur Auron, offering a journey back in time. As you explore the cobbled streets, you'll discover well-preserved medieval architecture, including half-timbered houses and historic monuments. The extensive views from the ramparts themselves are a highlight, as they offer breathtaking panoramas of the surrounding countryside. Don't miss the opportunity to stroll along these ramparts and immerse yourself in the rich history and timeless beauty of this hidden gem, where the past comes to life amidst a picturesque French landscape.
4
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There are over 170 running routes available around Saint-Amand-Montrond, catering to various fitness levels. You'll find a good mix of easy, moderate, and challenging trails to explore.
The running routes in Saint-Amand-Montrond are highly rated by the komoot community, with an average score of 3.6 stars from over 10 reviews. More than 1000 runners have used komoot to explore the varied terrain, often praising the scenic beauty and well-maintained paths.
Yes, Saint-Amand-Montrond offers several easy routes perfect for beginners or a relaxed jog. A popular choice is the Tour du Lac de Virlay, an easy 3.8 km (2.4 miles) trail that circles the scenic lake. Another accessible option is The Canal du Berry — loop at Dun-sur-Auron, which is 4.5 km (2.8 miles) and relatively flat.
Absolutely. For those seeking a greater challenge, there are 23 difficult running routes around Saint-Amand-Montrond. An example is the Lac de Sidiailles from Allier loop from Sidiailles, which spans over 16 km (10 miles) and features more significant elevation changes.
Yes, the historic Canal de Berry is a fantastic spot for running. Its flat towpaths provide extensive, scenic routes. The The Canal du Berry — loop at Dun-sur-Auron is a great option, offering a picturesque 4.5 km (2.8 miles) run. You can also find the Canal de Berry loop from Saint-Amand-Montrond, which is a moderate 8.2 km (5.1 miles) trail.
Yes, Lac de Virlay is a popular destination for runners. The Tour du Lac de Virlay offers an easy 3.8 km (2.4 miles) loop around the lake, perfect for a refreshing jog. There's also a longer Saint-Amand-Montrond – Lake Virlay loop from Saint-Amand-Montrond, a moderate 9.3 km (5.8 miles) route that incorporates the lake.
Many of the running routes in Saint-Amand-Montrond are circular, allowing you to start and finish at the same point. Examples include the Tour du Lac de Virlay, the Canal du Berry loop at Dun-sur-Auron, and the Gallo-Roman baths loop from Saint-Amand-Montrond.
The running trails around Saint-Amand-Montrond offer diverse natural beauty. You can expect picturesque views along the Canal de Berry and the Cher River Valley, tranquil lake scenery at Lac de Virlay, and expansive woodlands in the Forêt de Meillant. Some routes may also pass by historical landmarks like the Noirlac Abbey or the Ainay Castle.
Yes, many of the running routes, especially the easier ones, are suitable for families. The flat towpaths along the Canal de Berry and the gentle paths around Lac de Virlay provide safe and enjoyable environments for family runs or walks. Always check the route difficulty and length to ensure it matches your family's capabilities.
Yes, you'll find several running routes close to 5 kilometers. The Tour du Lac de Virlay is 3.8 km (2.4 miles) and the Canal du Berry loop at Dun-sur-Auron is 4.5 km (2.8 miles), both offering excellent options for a roughly 5k run.
The terrain varies, offering a mix of experiences. You'll find flat, well-maintained towpaths along the Canal de Berry, gentle paths around Lac de Virlay, and more varied forest trails within areas like the Forêt de Meillant. Some routes may include paved sections, gravel paths, or natural earth trails.
Beyond the natural landscapes, you can encounter historical sites. The town itself features the 13th-century Château de Montrond. Nearby, you might pass by the remarkably preserved Noirlac Abbey or the Ainay Castle, which can be incorporated into longer running excursions.


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