4.4
(204)
5,507
runners
563
runs
Jogging routes around Montbéliard benefit from the region's diverse landscapes, including river valleys, canals, and extensive green spaces. The city is situated at the confluence of the Allan and Lizaine rivers, offering scenic riverside paths and well-maintained trails along the Montbéliard–Haute-Saône Canal. Runners can explore natural features like the Savoureuse Valley Nature Reserve or enjoy the tranquility of urban parks such as Parc du Près-la-Rose. This varied terrain provides a range of running experiences from flat, easy paths to more challenging routes with significant elevation.
Last updated: May 15, 2026
4.2
(13)
165
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
3
runners
13.8km
01:40
410m
410m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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4.8
(5)
155
runners
9.18km
00:57
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(5)
88
runners
24.5km
03:10
680m
680m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
64
runners
23.6km
03:17
920m
920m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
61
runners
18.1km
02:13
350m
350m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
4.3
(3)
53
runners
12.0km
01:35
380m
380m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
66
runners
9.03km
00:56
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
49
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
134
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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An impressively large amphitheater dating from Roman times
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Just a short walk from the city centre, the Montbéliard marina offers a pleasant stop for strolling along the banks of the Rhône-Rhine canal.
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Please note that most of the photos associated with the route are photos of the via ferrata and the names of the ladders themselves, which are very solid stairs and not rope bridges! It is perfectly feasible for hiking, even if the height can be disconcerting.
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A beautiful green paradise between the highway and the city. The birdsong even drowns out the highway noise.
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A beautiful strip of nature with waters and wet meadows, between the motorway and the city, for relaxation and enjoyment of nature.
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Avoid sunny weekend afternoons; it gets far too crowded. Mornings are preferable.
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A "chemin de halage", in German "treidelpfad", which runs alongside the waterway right next to the bed of the river or canal, was an indispensable part of the transport infrastructure in earlier times. Before ships could move using motor power, horses ran along the bank and pulled the ship against the current. This was called "treideln", and this is how the "treidelpfads" got their name, which has been passed down to this day. Where these paths directly on the bank have been preserved, they are often used by hikers and cyclists.
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Everything is in good working order. A beautiful experience, thank you to whomever keeps this maintained and safe!
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Montbéliard offers a wide range of running experiences. You'll find everything from easy, flat paths perfect for a leisurely jog to more challenging routes with significant elevation gain. Out of over 550 running routes, approximately 45 are classified as easy, nearly 400 as moderate, and around 120 as difficult, ensuring options for all fitness levels.
Yes, Montbéliard has many easy and relatively flat running paths. The region's rivers and canals, such as the Allan and the Montbéliard–Haute-Saône Canal, provide scenic routes with well-maintained, gentle surfaces. A great example is the Étang du Pâquis — loop — running in the Savoureuse Valley Nature Reserve, which is an easy 3-mile (4.8 km) trail winding through wetlands.
Montbéliard's running routes often feature diverse natural beauty. You can enjoy riverside paths along the Allan and Lizaine rivers, explore the Savoureuse Valley Nature Reserve, or run through green corridors. The Parc du Près-la-Rose loop from Sochaux takes you through the city's 'green lung', offering views of trees, aquatic wildlife, sculptures, and the interactive 'L'Île en Mouvement' installations. You might also encounter viewpoints like those on the Mandeure Viewpoint – Ancient Theatre of Mandeure loop from Valentigney.
Yes, the wider Montbéliard region offers access to natural attractions like waterfalls and caves. While not directly on every running route, some trails might bring you close or serve as a starting point for exploring. For instance, the Chute du Bief — loop — running from Vautenaire is a more difficult route that features a waterfall. You can also find highlights like the Waroly Waterfall or the Bisontin Cave in the surrounding area.
Montbéliard boasts several excellent parks for running. The Parc du Près-la-Rose is a central 'green lung' with pleasant paths along the Allan river and canal. Other great options include Parc de la Banane, known for its open spaces, and Parc des Miches, which combines nature with art. The Pays de Montbéliard leisure center also features trails around Pâquis lake, perfect for a run.
Many of the running routes around Montbéliard are designed as loops, offering convenient starting and ending points without the need for backtracking. Several popular options, such as the Étang du Pâquis loop and the Parc du Près-la-Rose – Étupes Lock on the EV6 loop from Montbéliard, are circular, making planning your run straightforward.
The running routes in Montbéliard are highly rated by the komoot community, with an average score of 4.5 stars from over 170 reviews. Runners often praise the region's diverse landscapes, including scenic riverside paths, well-maintained trails along the canal, and the refreshing change of scenery offered by the green spaces and parks.
Yes, Montbéliard offers several routes suitable for families. The well-maintained paths in parks like Parc du Près-la-Rose and the trails around Pâquis lake at the Pays de Montbéliard leisure center are generally flat and safe, making them ideal for a family run or walk. These areas often have amenities and are away from heavy traffic.
Montbéliard's diverse landscapes make it suitable for running throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. Summer is also great, especially for riverside or shaded park routes. Even in winter, many well-maintained paths remain accessible, though conditions may vary.
While specific regulations can vary by location, many outdoor areas and trails in Montbéliard are generally dog-friendly, especially if your dog is kept on a leash. Parks and riverside paths are often popular spots for dog walkers and runners. Always ensure to clean up after your pet and respect local signage.
There are over 550 running routes available around Montbéliard, offering a vast selection for runners of all abilities. This includes a mix of easy, moderate, and difficult trails, ensuring you can always find a new path to explore.
Absolutely. For experienced runners seeking a challenge, Montbéliard offers routes with significant elevation gain and longer distances. The Echelles del la mort – La Charbonnière du Haut loop from Damprichard is a difficult 14.8-mile (23.8 km) route with over 900 meters of elevation gain. Another demanding option is the Fort du Mont Bart – Mont Bart viewpoint loop from Bart, a difficult 7.5-mile (12 km) trail.
Parc du Près-la-Rose is a significant green space in Montbéliard, located between the Allan river and the canal. It's known for its tranquil paths, sculptures, and interactive science installations. For more details about this 'green lung' of Montbéliard, you can visit the official tourism website: paysdemontbeliard-tourisme.com.


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