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Setcases

The best running trails around Setcases

5.0

(1)

1,358

runners

43

runs

Jogging around Setcases offers access to diverse high-mountain landscapes within the Catalan Pyrenees, characterized by meadows, dense forests, and prominent peaks. The region is home to the Capçaleres del Ter i del Freser Natural Park, providing an extensive network of trails. Runners can explore varied terrain, from the source of the River Ter to alpine pastures above 2,300 meters.

Best jogging routes around Setcases

  • The most popular jogging route is Bastiments y Pic de la Dona - trail run circular…

Last updated: May 1, 2026

227

runners

#1.

Bastiments y Pic de la Dona - trail run circular through the Natural Park of the Headwaters of Ter and Freser

10.3km

02:07

790m

800m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Popular around Setcases

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Tips from the Community

Ralf G Foto 📷🏔🏞🌄🌠🐐🦋🐛
May 22, 2025, Pic de Bastiments (2,881 m)

At 2,881 m, it is the highest peak on the ridge, reaching Puigmal. It invites you to a longer ridge crossing.

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A panoramic summit slightly off the main ridge. Those who descend into the Caranca Gorge after crossing the Pic de l'Infern - Bastiments ridge can add to their 2800m collection on easy trails.

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East side of the summit ridge of the Bastiment with summit cross. A long ridge crossing is possible via this point.

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Very busy peak. You can continue along the ridge in a westerly direction to the Pic de l'Infern

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Beautiful Ibon at 2601ma, between Bacivers de Prats and Bastiments

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Mataró > Vallter / Setcases (Camprodon Valley) 03/19/2024 - Stage 2 Tour of Catalonia

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The most characteristic peak of the area. In good weather, it is easily accessible from Vallter.

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Passage point for different peaks and routes. Alert with fog. I recommend firm footwear.

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Frequently Asked Questions

How many running routes are available around Setcases?

There are over 40 running routes available around Setcases on komoot, offering a wide range of options for exploring the Catalan Pyrenees. Most of these routes are considered difficult, catering to experienced trail runners.

What kind of terrain can I expect on the running trails in Setcases?

The running trails in Setcases feature diverse high-mountain landscapes, including meadows, dense forests, and alpine pastures. You'll encounter significant elevation changes, with routes traversing varied terrain from the source of the River Ter to areas above 2,300 meters, often within the Capçaleres del Ter i del Freser Natural Park.

Are there any easy or moderate running options in Setcases?

While the majority of routes in Setcases are classified as difficult, there is one moderate running route available on komoot. The region's high-mountain environment generally lends itself to more challenging trail running experiences, but some paths, like the one to the Coma de la Pica refuge, are mentioned as suitable for beginners and families in the broader area.

Are there any circular running routes in Setcases?

Yes, there are circular running routes available. For instance, the Bastiments y Pic de la Dona - trail run circular through the Natural Park of the Headwaters of Ter and Freser is a popular difficult route that offers a circular journey through the natural park's high-altitude environment.

What natural landmarks can I see while running in Setcases?

The Setcases area is rich in natural landmarks. You can encounter prominent peaks like Bastiments (2,874 m) and Pic de la Dona (2,702 m), and even reach the source of the River Ter. Other notable natural features include the Costabona Summit (2,480 m) and Bastiments Peak (2,881 m). The region is part of the Capçaleres del Ter i del Freser Natural Park, offering stunning high-mountain scenery.

Are there any waterfalls near the running trails in Setcases?

Yes, you can find waterfalls in the vicinity of Setcases. One notable example is Salt del Grill, which can be a beautiful sight to incorporate into or visit after your run.

Can I reach the source of the River Ter on a running route?

Yes, the source of the River Ter, located in Ulldeter or the Morens cirque beneath Puig de Bastiments, is accessible. From Vallter 2000, you can take a path that leads to this significant natural landmark, making it a rewarding destination for a run.

Are there any viewpoints along the running trails in Setcases?

Absolutely. Setcases is home to several viewpoints offering privileged perspectives of the surrounding municipality and its natural beauty. These include El Forat de l'Olla, El Collet de Xuriguera, La Baidana, and El Balcó de la Costa Brava. A short stroll to La Creueta also provides one of the best views of Setcases itself. The Núria Viewpoint is another stunning spot.

What do other runners say about the trails in Setcases?

The running routes in Setcases are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the challenging high-mountain terrain and the panoramic views from peaks like Pic de la Dona. Over 1000 runners have used komoot to explore the varied landscapes of Setcases.

Where can I find parking for the running routes in Setcases?

Many running routes in the Setcases area, particularly those starting at higher altitudes, can be accessed from Vallter 2000. This mountain resort offers facilities, including parking, which serves as a convenient starting point for various trails, such as the Pic de la Dona (2,702 m) – Collado de la Marrana loop from Vallter 2000.

What is the best time of year for trail running in Setcases?

The best time for trail running in Setcases is typically during the warmer months, from late spring to early autumn, when the high-mountain trails are free of snow and the weather is more stable. This allows for optimal enjoyment of the alpine pastures and higher peaks. Always check local weather conditions before heading out.

Are there family-friendly running routes in Setcases?

While many routes are challenging, some paths in the Setcases area are suitable for families and beginners. For example, the path to the Coma de la Pica refuge is often recommended for its accessibility. When planning a family outing, look for routes with less elevation gain and shorter distances.

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