5.0
(5)
1,286
runners
48
runs
Jogging around Ribes De Freser offers diverse routes through the heart of the Catalan Pyrenees. The region is characterized by its mountainous terrain, with prominent peaks and deep river valleys formed by the confluence of the Rigard, Segadell, and Freser rivers. Runners can explore a network of trails that wind through pine forests, past charming hamlets, and along refreshing river courses, providing varied elevation profiles.
Last updated: May 16, 2026
162
runners
12.0km
02:18
1,090m
1,090m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
145
runners
18.4km
03:00
1,210m
1,210m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
127
runners
22.0km
04:01
1,670m
1,670m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
64
runners
21.5km
03:35
1,100m
1,100m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
60
runners
21.5km
03:30
1,360m
1,360m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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El Salto del Grill is one of the most spectacular waterfalls in Catalonia. To see it in all its splendor, it is best to avoid summer.
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The Coma de Vaca refuge is located at 2000 meters above sea level, on the Yeguas plain, where the Freser and de la Vaca rivers converge. It has 52 beds, hot showers, Wi-Fi and a bar with home cooking.
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I emphasize Francesc García Montfranc's comment, these Natural places must be preserved from the masses. The dissemination on social networks outside of those used by hikers... is a mistake, since people come en masse and do not respect anything or anyone...!!
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Both the Coma de Vaca refuge and the Camí dels Enginyers (which connects the refuge with the sanctuary of Núria) have their origins in the failed project to build a reservoir in the Coma de Vaca valley. The initial construction was a simple stone house that served to house the workers who carried out the initial study of the reservoir. The electric company gave up its effort, and gave the house to the Federation of Excursionist Organizations of Catalonia (FEEC). In 1998, the FEEC demolished the original house to build a new, modern and guarded shelter. The refuge has beds, showers, stove, bar-restaurant service and Internet. It is recommended to book at www.comadevaca.cat
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Waterfall with a drop of about 30 meters located on the road from Queralbs to Coma de Vaca, in the course of the Barranco del Grill.
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Emblematic Catalan summit for its easy and multiple ascents from all its slopes. It is located in the Serra Conivella and is separated from the Serra Cavallera by the Portella de Ogassa. From its 2040m height it offers panoramic views of the Pyrenees with the Puigmal and the Canigó, among others.
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Catholic sanctuary located in the municipality of Ribes de Freser (Ripollès). The first document in which it appears referenced is from the beginning of the 11th century, although much of it had to be remodeled due to the destruction it suffered in 1936. It is a monument included in the Inventory of the Architectural Heritage of Catalonia.
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The descent from Taga to Coll de Jou is incredible. You go down where you can until the coll de Jou, where the asphalt begins. An equally beautiful descent into the forest by road that will lead you to Ribes de Freser.
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Ribes de Freser offers a wide selection of running routes, with over 45 trails available for exploration. These routes cater to various preferences, from challenging mountain ascents to more moderate paths through diverse landscapes.
The running trails in Ribes de Freser are predominantly challenging, with 45 out of 49 routes rated as difficult. There are also 4 moderate routes, but no easy routes are specifically listed. Runners should be prepared for significant elevation gains and mountainous terrain, characteristic of the Catalan Pyrenees.
Yes, many routes in Ribes de Freser are designed as loops, allowing you to start and finish in the same location. For example, the challenging Taga Peak (2040 m) loop from Ribes-Vila offers a demanding ascent with expansive vistas, while the Salt del Grill – Coma de Vaca Refuge loop from Queralbs takes you through river valleys and high-mountain refuges.
Yes, the region is rich in natural water features. You can find routes that lead to beautiful waterfalls and gorges. For instance, the Salt del Grill is a notable waterfall, and the Cabana Gorge offers stunning scenery. These natural attractions provide refreshing stops along your run.
Ribes de Freser, nestled in the Catalan Pyrenees, offers breathtaking natural beauty. You'll encounter the confluence of three rivers (Rigard, Segadell, and Freser), dense pine forests, and high-mountain vegetation. Many trails provide outstanding views of the Vall de Rigat and panoramic Pyrenean scenery, with notable peaks like Taga Peak (2040 m) dominating the skyline.
Absolutely. The area around Ribes de Freser is dotted with picturesque hamlets, each with its own character. Routes often pass through or near villages like Bruguera, known for its colorful pine forest, or Ventolà, offering views of the Vall de Rigat. These hamlets add a cultural dimension to your outdoor adventure.
While most routes are challenging, the region research indicates that some short-distance trails and the 'fountain route' through town are suitable for families. These options provide a gentler experience, allowing families to enjoy the natural beauty and fresh air together.
The running routes in Ribes de Freser are highly rated by the komoot community, with an average score of 5.0 stars from over 5 reviews. Runners often praise the stunning Pyrenean mountain scenery, the refreshing river courses, and the diverse forest paths that define the area's varied terrain.
Generally, the natural trails and mountain paths in the Pyrenees are welcoming to dogs, provided they are kept under control and owners adhere to local regulations, especially concerning livestock and wildlife. Always ensure your dog is well-behaved and that you clean up after them to preserve the natural environment.
Yes, many running routes in Ribes de Freser offer spectacular viewpoints. Trails around Taga Peak (2040 m) provide significant elevation gains and stunning vistas of the surrounding Pyrenees. You can also find outstanding views of the Vall de Rigat from areas like Ventolà, ensuring rewarding panoramas during your run.
The Catalan Pyrenees offer diverse conditions throughout the year. Spring and autumn generally provide pleasant temperatures and vibrant scenery, ideal for running. Summer can be warm, especially at lower altitudes, while winter brings snow, transforming some trails into winter sports routes. Always check local weather and trail conditions before heading out.
Beyond the natural beauty, Ribes de Freser has cultural and historical attractions. You can explore medieval remains such as the Segura and Ribes castles, or wander along picturesque streets like Cerdanya, which leads to the chapel of Sant Cristòfol. These sites offer a glimpse into the region's rich heritage.


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