5.0
(1)
636
runners
36
runs
Jogging routes around Sant Gregori traverse a diverse agroforestal landscape, characterized by agricultural fields, forests, and the Llémena Valley. The terrain includes expansive green and yellow wheat fields, ancient fortified farmhouses, and watercourses like the Llémena stream. Higher elevations feature dense pine, oak, and cork oak forests, while the Sant Grau mountain offers opportunities for climbs and expansive views.
Last updated: July 12, 2026
72
runners
21.5km
02:58
770m
770m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
53
runners
11.9km
01:26
370m
370m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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22
runners
20.3km
02:39
570m
570m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
40
runners
10.8km
01:20
380m
380m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
29
runners
9.03km
00:57
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The climb is demanding, but once at the top the views compensate for the effort.
2
2
football field and village pool
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Stunning views, demanding but rewarding climb, very close to Girona.
3
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The sections have a significant unevenness (20-25%) but have been partially paved, so at least they are safer, although just as tough. But the views of the region are impressive ...
0
0
Road to the top of Sant Grau with beautiful views at sunset
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Sant Gregori offers a wide variety of running experiences, with over 35 routes available. These range from easy strolls through the Llémena Valley to challenging climbs up Sant Grau mountain.
Yes, Sant Gregori has several easier routes perfect for beginners or a family jog. There are 4 routes classified as easy, and 16 moderate options. For a moderate option with less elevation, consider the Running loop from Sant Gregori, which is about 9.4 km long with minimal elevation gain, offering a pleasant experience through the local landscape.
The terrain in Sant Gregori is quite varied, characterized by a 'mosaic agroforestal' landscape. You'll find expansive green and yellow wheat fields, ancient fortified farmhouses, and watercourses like the Llémena stream. Higher elevations feature dense pine, oak, and cork oak forests, especially around Sant Grau mountain. While many trails are mostly paved, some routes, particularly those ascending Sant Grau, include rocky sections requiring sure-footedness.
Yes, many of the running routes in Sant Gregori are designed as loops, allowing you to start and finish in the same location. An example of a challenging circular route is the Rocky crossing – Sant Grau Hermitage loop from Sant Gregori, which covers 11.9 km and includes significant elevation gain.
Runners in Sant Gregori can enjoy the picturesque Llémena Valley, the Llémena stream, and numerous natural springs tucked away in cork and holm oak forests. The Sant Grau mountain offers panoramic views of the surrounding plains. You might also encounter charming bucolic spots, including forest fountains and riverside landscapes. For specific viewpoints, the Sant Grau Hermitage – Views of Grau de Llop loop from Sant Gregori is a great option.
Beyond the natural beauty, Sant Gregori's routes often pass by historical elements such as old farmhouses, stately homes, and mills, adding a cultural dimension to your run. The ascent to Sant Grau mountain also provides a reward of cultural and natural heritage.
The running trails in Sant Gregori are highly regarded by the komoot community, with an average score of 5.0 stars. Runners often praise the varied terrain, from peaceful agricultural fields to challenging mountain climbs, and the beautiful natural scenery of the Llémena Valley and Sant Grau mountain.
Absolutely. Sant Gregori is home to 17 difficult running routes, many of which involve substantial elevation gain. For a significant challenge, try the Sant Grau Hermitage – Rocky crossing loop from Sant Gregori, a 21.5 km trail with over 770 meters of elevation gain.
Yes, the area around Sant Gregori offers several points of interest. You can explore various caves, such as the Boratuna Cave or the Adri Lava Flow. There are also several bike parks with trails like the Pikachu Trail or the Gavarres Forest Trail, which might be accessible for running in parts.
The duration of running routes in Sant Gregori varies greatly depending on the distance and difficulty. Shorter, easier routes might take less than an hour, while more challenging and longer trails, like the 20.3 km Sant Grau Hermitage – Views of Grau de Llop loop from Sant Gregori, can take around 2 hours 39 minutes or more to complete.
Yes, the Sant Grau Hermitage is a popular destination and features in several routes. For a direct ascent, you can take the Sant Grau Hermitage loop from Sant Gregori, which is a difficult 10.8 km route with significant elevation gain.


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