5.0
(4)
1,268
runners
77
runs
Jogging around Alcobendas offers a diverse range of running experiences, primarily characterized by routes through the Valdelatas Forest and paths that provide views of the Madrid skyline. The region features gentle elevation changes, making it suitable for various fitness levels. With more than 70 jogging routes available, runners can choose from 6 easy, over 50 moderate, and 17 difficult trails.
Last updated: May 8, 2026
62
runners
11.1km
01:16
110m
110m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
63
runners
7.70km
00:50
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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45
runners
12.2km
01:19
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
35
runners
20.8km
02:23
220m
220m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
37
runners
5.41km
00:35
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Location: It is located at the highest point of the Dehesa Boyal Park, on the border between Alcobendas and San Sebastián de los Reyes. The Viewpoint: It is easily recognizable by its wooden structure in the shape of a pergola with benches. Access: The most common route starts from the Polideportivo of San Sebastián de los Reyes or from the Manuel de Falla area in Alcobendas. It is a very pleasant walk and suitable for all levels. Environment: You are in the heart of the Mediterranean forest, surrounded by holm oaks, broom, and, of course, the name of the hill says it all: areas where ferns abound if you look closely at the undergrowth.
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Monte de Valdelatas (also known as Dehesa de Valdelatas) is a forest area of the Community of Madrid located in the municipalities of Madrid and Alcobendas. Considered the natural continuation of Monte de El Pardo, it has an area of 290 hectares, of which 89 belong to the municipality of Alcobendas and the rest to Madrid. The Valdelatas mountain is cataloged as a Preserved Mountain according to Law 16/1995 of the Community of Madrid. It is also a peripheral protection zone of the Cuenca Alta del Manzanares Regional Park, so hunting is prohibited at any time of the year, as well as the collection of flora and the circulation of motor vehicles. It has an average altitude of 700 meters above sea level and a gentle relief, which has its origin in the sands deposited in its subsoil after the weathering suffered by the rocks of the Sierra de Guadarrama and its subsequent dragging.
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A beautiful viewpoint in the form of a pergola, located on Cerro Helecho, where you can see a panoramic view of Madrid to the South and the Guadarrama mountain range to the North.
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A dehesa boyal is what was formerly called a meadow intended for grazing oxen (hence boyal) or cattle in general. Currently, the use of this Dehesa Boyal de San Sebastián de los Reyes is merely recreational, with a spa and a sports center on the land.
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A few kilometers from the center of Alcobendas is the Valdelatas forest for you to make a getaway at any time of the day and connect with nature. There are several trails and tracks within it that will allow you to vary the routes, you can even do it in trail run mode or by bike. A nice place worth visiting!
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Alcobendas offers a wide variety of running experiences with over 70 jogging routes. These include 6 easy routes, more than 50 moderate trails, and 17 challenging options for experienced runners.
Yes, Alcobendas has 6 easy jogging routes perfect for beginners or those looking for a relaxed run. These trails typically feature gentle elevation changes, making them accessible for various fitness levels.
Absolutely. Many routes in Alcobendas offer excellent views, particularly of the Madrid skyline. For example, the Valdelatas Forest – View of the Madrid skyline loop from La Granja provides panoramic city views. You can also explore the Cerro Helecho Viewpoint loop from Valdelasfuentes, which leads to a notable viewpoint. Additionally, highlights like the Valdeliganar Viewpoint and Valdelagua Geodetic Vertex with Views of the Sierra de Guadarrama are accessible from various trails.
Yes, many of the running paths in Alcobendas are circular, offering convenient loop options. Popular examples include the View of the Madrid skyline – Valdelatas Forest loop from Manuel de Falla and the Cerro Helecho Viewpoint loop from Valdelasfuentes, allowing you to start and finish at the same point.
The running routes in Alcobendas are primarily characterized by paths through the Valdelatas Forest, offering a natural, forested environment. You'll also find trails that provide urban skyline views and accessible viewpoints, with gentle to moderate elevation changes suitable for various running styles.
The running routes in Alcobendas are highly regarded by the komoot community, boasting an average score of 5.0 stars from over 4 reviews. More than 1200 runners have used komoot to explore the varied terrain, often praising the beautiful forest paths and consistent views of the Madrid skyline.
While running in Alcobendas, you can encounter several interesting landmarks and natural features. The Valdelatas Forest itself is a significant natural attraction. Nearby, you might spot historical structures like the San Fernando Bridge or the Viñuelas Stream Bridge. For nature lovers, there are also several lakes such as Lagunas de Cobeña and Lagunas de Ambroz.
For a moderate challenge, consider the Running loop from Manuel de Falla. This 7.5-kilometer path offers a good balance of distance and elevation, making it a popular choice for those seeking a solid workout without extreme difficulty.
Yes, if you're looking for a shorter run within the Valdelatas Forest, the Valdelatas Forest loop from Alcobendas is a great option. This route is approximately 5.5 kilometers long and provides a good immersion into the forest environment.
The best time for running in Alcobendas is generally during the spring (April-May) and autumn (September-October) months. The weather is typically mild and pleasant, making for comfortable conditions. Summer can be very hot, especially midday, so early morning or late evening runs are recommended then. Winters are generally mild, but it's advisable to check local forecasts for colder days.
Many of the easier and moderate routes, particularly those within the Valdelatas Forest, are suitable for families. The gentle elevation changes and natural surroundings provide a pleasant environment for all ages. Always check the specific route details for distance and difficulty to ensure it matches your family's fitness level.
Yes, for routes accessing areas like the Valdelatas Forest, there are typically designated parking areas nearby. For routes starting from urban points like Manuel de Falla or Valdelasfuentes, street parking or public parking facilities are usually available within walking distance of the trailheads.


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