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Spain
Asturias
Cangas De Narcea

Cangas Del Narcea

The best road cycling routes around Cangas Del Narcea

4.9

(30)

910

riders

28

rides

Road cycling around Cangas Del Narcea, located in Asturias, Spain, features diverse natural landscapes and challenging terrain. The region is characterized by steep climbs, significant gradients, and numerous mountain passes, making it suitable for experienced road cyclists. Deep valleys, extensive river networks, and protected areas like the Fuentes del Narcea, Degaña and Ibias Natural Park define the area's physical features. These cycling routes in Cangas Del Narcea offer varied ascents through oak groves and high mountain vineyards.

Best road cycling…

Last updated: May 8, 2026

5.0

(1)

123

riders

#1.

Ruta de los Puertos (Pozo de las Mujeres Muertas y Puerto del Connio) – circular desde Cangas de Narcea

101km

05:51

2,390m

2,390m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Hiking Collection by

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Tips from the Community

Javier MP
September 19, 2025, Suspension Bridge of Cangas del Narcea

Those who suffer from vertigo should refrain from passing through it.

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The entire old town of Cangas is spectacular and worth a visit.

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Among the theories surrounding the unusual name of this mountain pass, one is the popular legend that some shepherdesses were caught in a blizzard and died in a nearby shelter. In any case, the pass is located in a stunning setting.

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It is a small Romanesque church located in a mountainous area known as Fuentes del Narcea. According to legend, the church was built in the 9th century by a group of monks who discovered a statue of the Virgin Mary in a holly tree. The statue became known as the "Virgin of the Holly" or the "Virgin of the Holly," and the church was built in her honor. The interior of the church is decorated with frescoes from the 12th and 13th centuries, depicting scenes from the Bible and the life of Christ. The altar has a beautiful reredos carved in wood and painted with gold leaf, with images of the Virgin Mary, Saints Peter and Paul, and other saints. A popular destination for pilgrims and tourists who come to admire the beautiful architecture and rich history of the church. It is also a starting point for several hiking trails that lead to the nearby mountain peaks.

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It's one of the buildings worth visiting in Cangas. The views of the Narcea River and the Ambasaguas neighborhood from the basilica square are truly beautiful.

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When visiting the town of Cangas del Narcea, it's worth visiting the suspension bridge next to the Basilica of Mary Magdalene. As you cross the bridge on this side, look to the left to admire the views of the Roman bridge and the Ambasaguas neighborhood with its Church of the Virgin of Carmen.

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As you pass through the town of La Regla, where the Coto River flows into the Narcea River, you'll find this beautiful stone bridge over the Coto River, with a lovely pool where you can take a dip... if you know how to get down to the river.

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Besides being a great place to stop and rest, it's also ideal for taking a photo with a large sign with the town's name. Right next to the recreation area is the El Casino restaurant... where the food is always good.

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Frequently Asked Questions

What is the general difficulty level of road cycling routes in Cangas del Narcea?

Road cycling in Cangas del Narcea is primarily characterized by challenging terrain, featuring steep climbs and significant gradients. The region offers 21 difficult routes and 11 moderate routes, making it ideal for experienced road cyclists seeking a demanding ride. There are no easy routes listed in this guide.

Are there any routes that pass by notable landmarks or natural features?

Yes, several routes offer scenic views and pass by significant landmarks. For instance, the Monasterio de Corias – Pola de Allande loop from Cangas del Narcea takes you past the historic Monasterio de Corias. You can also explore routes that lead to the Sanctuary of Our Lady of Acebo, offering panoramic views of the Asturian landscape. The region is also known for its deep valleys, extensive river networks, and high mountain vineyards.

What are some of the most challenging mountain passes for road cyclists in the area?

Cangas del Narcea is home to several iconic and challenging mountain passes. The Ruta de los Puertos combines two notable passes: Pozo de las Mujeres Muertas Pass and Connio Pass. Other significant climbs include Alto del Acebo and Puerto de Leitariegos, which are well-known for their demanding gradients and spectacular views.

What is the best time of year for road cycling in Cangas del Narcea?

The best time for road cycling in Cangas del Narcea is generally during spring and autumn. These seasons offer more moderate temperatures and stable weather conditions, which are ideal for tackling the region's demanding climbs. Summers can be warm, while winters often bring colder temperatures and potential snow at higher elevations, making some passes inaccessible.

Are there any circular road cycling routes available?

Yes, many of the routes in Cangas del Narcea are designed as circular loops, allowing you to start and end in the same location. Examples include the Ruta de los Puertos (Pozo de las Mujeres Muertas y Puerto del Connio) and the Santuario de Nuestra Señora del Acebo, both of which are circular routes starting from Cangas del Narcea.

What do other road cyclists say about the routes in Cangas del Narcea?

The road cycling routes in Cangas del Narcea are highly rated by the komoot community, with an average score of 4.7 stars from 11 reviews. Cyclists often praise the challenging nature of the climbs, the stunning natural landscapes, and the rewarding views from the mountain passes.

Are there any road cycling routes that offer views of the region's unique 'heroic viticulture'?

Yes, as you cycle through Cangas del Narcea, you may encounter the unique terraced landscapes of high mountain vineyards. This 'heroic viticulture' has been practiced since the Middle Ages and adds a distinctive cultural and scenic element to the region's routes, particularly on the steeper slopes.

What natural parks or protected areas do the road cycling routes traverse?

A significant portion of Cangas del Narcea, and thus some road cycling routes, lies within the Fuentes del Narcea, Degaña and Ibias Natural Park, which is also a UNESCO Biosphere Reserve. This protected status highlights the immense environmental value and unspoiled nature you'll experience, including areas near the Muniellos Forest, known for its oak groves and wildlife.

Are there any specific permits required for cycling in the natural parks?

While general road cycling on public roads within the Fuentes del Narcea, Degaña and Ibias Natural Park typically does not require special permits, access to certain highly protected areas, such as the Muniellos Integral Natural Reserve, is restricted and requires prior authorization, even for hiking. It's always advisable to check with local authorities or park management for the most current regulations if you plan to venture off main roads or into specific reserves.

Where can I find parking for my car when starting a road cycling route in Cangas del Narcea?

Cangas del Narcea town itself offers various parking options. For routes starting directly from the town, you can usually find public parking spaces. For routes that begin outside the main town, it's common to find designated parking areas near trailheads or in smaller villages along the route. Always check local signage for parking restrictions and availability.

Is public transport available for cyclists with bikes in Cangas del Narcea?

Public transport options in rural Asturias, including Cangas del Narcea, can be limited, especially for transporting bicycles. While some regional bus services might allow bikes, it's not guaranteed and often depends on space availability and specific company policies. It is recommended to verify with the local bus operators in advance if you plan to use public transport with your bike.

Are there any routes that offer views of glacial lakes or high mountain scenery?

Yes, the region's high mountains offer spectacular scenery. The Cueto de Arbas Partial Nature Reserve, for example, boasts a glacial lake of remarkable beauty. Routes that climb towards passes like Puerto de Leitariegos will take you into the high mountains of western Asturias, providing expansive views and a true alpine cycling experience.

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