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Spain
Catalonia
Lleida
Solsones

Navès

The best running trails around Navès

4.5

(27)

1,493

runners

162

runs

Jogging around Navès offers access to diverse natural landscapes within the Solsonès region of Lleida, Spain. The area is characterized by its location within the Pyrenean mountains, providing varied terrain for running. Numerous nature trails crisscross the region, allowing runners to explore its natural beauty. The proximity to the Llobregat River also contributes to the area's natural features.

Best jogging routes around Navès

  • The most popular jogging route is Running Santuario de Lord — Valle de Lord, a 4.8…

Last updated: June 28, 2026

2

runners

#1.

Running Santuario de Lord — Valle de Lord

7.71km

01:20

420m

420m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Navès

From the Mediterranean to the Pre-Pyrenees – Historical Path in Catalonia (GR 1)

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Cycling around Navès

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From the Mediterranean to the Pre-Pyrenees – Historical Path in Catalonia (GR 1)

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Tips from the Community

An Argentona
November 2, 2025, Sant Llorenç de Morunys

Sant Llorenç de Morunys is a town in the Solsonès region located at 925 metres above sea level, surrounded by the Port del Comte, Busa and Verd mountain ranges. It has a well-preserved medieval centre, with walls, cobbled streets and the 11th-century Romanesque church of Sant Llorenç, as the centre of the complex. It is a key point of passage and stop for mountain routes, cycle tours and crossings through the Pre-Pyrenees. The entrance and exit of the town can be done via roads with demanding slopes or forest tracks depending on the itinerary, but it is always worth stopping there to recover energy, fill up water bottles or take a quality break. A good place to charge batteries, both physical and e-bike.

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big and quiet

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Sant Llorenç de Morunys is a curious mountain town in the Solsonés region. If you are on the road here, do not hesitate to make a stop and recharge your batteries at any of its establishments.

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It is said that in the past, people used to go to these sources to drink from them for nine consecutive days with the intention of curing their ailments. Although bathing can be beneficial for skin conditions, it is best to refrain from swallowing it.

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The Verger viewpoint was appropriated by the Ja Arribarem-Club Excursionista Group on its 25th anniversary (2017) and dedicated it to Josep Cases, one of its members who died of illness a few months ago. It is a good vantage point with a panorama that covers from Cap de Verd to the Serres de Busa - Bastets and at its feet the swamp of Llosa de Cavall.

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Documented since the end of the 10th century as an ancient hermitage center, in the 11th century it became dependent on the monastery of Sant Llorenç de Morunys. A church was built there in the fifteenth century, and between 1582 and 1634 a community of Dominican friars was established there. The increase in his patrimonial assets led to the construction of a new temple between 1774 and 1785, which came to serve, in 1812, as a depot for French prisoners and was devastated in 1836 during the Carline War; a cannon from that time is preserved there, located at the entrance to the sanctuary. The current building was built on the initiative of the industrialist Esteve Monegal between 1867 and 1870, and was inaugurated on August 19 of this year. In 1896 a great fire, perhaps caused by lightning, completely destroyed the high altar and the paintings representing the legend. The image of the Virgin Mary was rescued and the temple was repaired. In 1901, a new high altar was inaugurated, this time financed by José Monegal. In 1929, the two Masriera canvases were installed there, replacing the previous two, burned in the 1896 fire. After the family that lived in the Sanctuary left at the end of the sixties of the 20th century, in 1971 Father Jordana, coming from the Monastery of Poblet, who had been Prior-President of Poblet and of the Spanish Cistercian Order, arrived in La Mola to reside there and lead a retired life. In 1975, a new reconstruction of the Sanctuary began and in the following years, electric light and running water were added. In 2008, the Hostatgeria del Santuari was inaugurated there, a "eucharistic, biblical place, a place to transmit the peace of God

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Aureli
September 30, 2022, Santuario de Lord

Sanctuary of the population of San Lorenzo de Morunys. Very well maintained and with magnificent views.

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Good views of the Losa del Caballo reservoir, the Sierras de Busa, Ensija and del Verd.

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Frequently Asked Questions

How many running routes are available around Navès?

There are over 170 running routes in the Navès area, offering a wide variety of options for different fitness levels. You'll find everything from moderate paths to more challenging trails through the Pyrenean foothills.

Are there easy running routes for beginners in Navès?

While many routes in Navès feature significant elevation gain, there are a few easier options available. The region's natural beauty means even less strenuous paths will offer scenic views. You can filter routes on komoot to find those best suited for beginners.

What kind of terrain can I expect on jogging trails in Navès?

Jogging in Navès primarily involves varied terrain within the Pyrenean mountains and extensive nature trails. You can expect paths with significant elevation changes, offering challenging ascents and rewarding panoramic views. The proximity to the Llobregat River also contributes to lush, natural landscapes.

Are there any circular running routes in the Navès area?

Yes, many of the running routes around Navès are circular, allowing you to start and finish at the same point. An example is the difficult 8.3-mile (13.4 km) loop, Sanctuary of Lord – Sant Llorenç de Morunys loop from Sant Llorenç de Morunys, which winds through mountainous landscapes.

What are some interesting sights or landmarks I can see while running near Navès?

The region around Navès is rich in natural beauty and historical sites. You might encounter highlights such as the Queralt Sanctuary, the historic Castellvell de Olius, or the stunning natural area of Rasos de Peguera. Some routes, like the Sant Llorenç de Morunys – La Coma Waterfall loop, even lead to beautiful waterfalls.

What do other runners enjoy most about the trails in Navès?

The running trails in Navès are highly rated by the komoot community, with an average score of 4.4 stars from over 20 reviews. Runners often praise the diverse natural landscapes, the challenging ascents that lead to spectacular views, and the extensive network of nature trails that allow for immersive outdoor experiences.

Are there any running routes that feature waterfalls in Navès?

Yes, you can find running routes that lead to beautiful natural features like waterfalls. For example, the difficult 9.2-mile (14.8 km) Sant Llorenç de Morunys – La Coma Waterfall loop from Sant Llorenç de Morunys is a great option for those looking to combine their run with a scenic waterfall visit.

Can I find routes with significant elevation gain for a challenging run?

Absolutely. Navès is situated within the Pyrenean mountains, making it an ideal location for challenging runs with significant elevation gain. Routes like Running Santuario de Lord — Valle de Lord, a 4.8-mile (7.7 km) trail, feature substantial climbs, rewarding you with impressive views.

What is the best time of year to go running in Navès?

Navès offers a compelling environment for outdoor activities throughout much of the year. Spring and autumn generally provide pleasant temperatures for running. While the Pyrenean mountains can be challenging in winter, the diverse trail system means you can often find suitable routes, though conditions may vary and require appropriate gear.

Are there any routes that offer extensive views of the region?

Many routes in Navès are designed to showcase the region's stunning natural beauty and offer extensive views. The Sanctuary of Lord – Sant Llorenç de Morunys loop from Sant Llorenç de Morunys, for instance, winds through mountainous landscapes specifically to provide panoramic vistas.

Are there any running trails that pass through the Cadí-Moixeró Natural Park?

While Navès is very close to the Cadí-Moixeró Natural Park, the specific running routes listed within Navès itself may not directly enter the park boundaries. However, the region's trails offer similar stunning Pyrenean landscapes and biodiversity, allowing you to experience the natural beauty characteristic of the area surrounding the park.

What is the typical duration for a running route in Navès?

The duration of running routes in Navès varies greatly depending on the distance and difficulty. For example, a difficult 4.8-mile (7.7 km) route like Running Santuario de Lord — Valle de Lord can take around 1 hour 20 minutes, while longer, more challenging trails might take over 2 hours, such as the 8.8-mile (14.1 km) Sant Llorenç de Morunys – Canal of Canalda loop.

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