4.7
(39)
1,175
runners
87
runs
Jogging routes around Colmenar Viejo offer diverse terrain at the foothills of the Sierra de Guadarrama, approximately 35 kilometers north of Madrid. The region features expansive natural spaces within the Regional Park of the Upper Manzanares Basin, characterized by varied landscapes from forests to granite formations. The Manzanares River flows through the area, providing scenic running opportunities, while the Dehesa de Navalvillar offers protected natural spaces rich in fauna and flora. This combination creates an extensive network of trails suitable for various fitness levels.
Last updated: May 10, 2026
5.0
(3)
124
runners
4.39km
00:47
350m
350m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
36
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.3
(3)
23
runners
14.4km
01:48
230m
230m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
19
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
16
runners
18.8km
02:11
230m
230m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
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I have never seen it open, I don't know what it will be like inside
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It's paved with concrete, crossing is no problem
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It's paved, cross without fear
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The Tejada stream, a river that refreshes you as you continue along this route, where shade is almost non-existent.
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A walk through the pastures of Colmenar, which then leads to the Marmot Bridge and the Valdelaganar viewpoint.
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Stone bridge over the Manzanares River between Colmenar Viejo and Hoyo de Manzanares. Several hiking routes start from this place.
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Colmenar Viejo offers an extensive network of over 80 running routes, part of the municipality's '8 Rutas' ecosystem, which features more than 200 km of trails originating from the town center. These routes vary significantly in distance and difficulty, ensuring options for all preferences.
The running trails in Colmenar Viejo offer a diverse range of terrain. You'll find paths along the scenic Manzanares River, through the protected Dehesa de Navalvillar with its grasslands, and within the varied landscapes of the Regional Park of the Upper Manzanares Basin, which includes forests and distinctive granite formations at the foothills of the Sierra de Guadarrama. Some routes also feature paved sections, while others are more rugged.
Yes, Colmenar Viejo has several running routes suitable for beginners. There are at least 4 easy trails available, often featuring mostly paved surfaces or gentle gradients, perfect for those new to running or looking for a less strenuous experience. For example, the Camino de la Pedreduela, Arroyo de la Tejada, Calleja de la Dehesa — circular desde Colmenar Viejo is a moderate route that is often completed in just over an hour and is suitable for many skill levels.
Absolutely. For experienced runners seeking a challenge, Colmenar Viejo offers 18 difficult routes. These trails often feature significant elevation gains and varied terrain, typical of the Sierra de Guadarrama foothills. A notable option is the Senda Real and Way of St. James: Colmenar Viejo Loop, an 11.7-mile (18.8 km) path that combines historic sections for a demanding experience.
The running routes in Colmenar Viejo are highly regarded by the komoot community, holding an average rating of 4.7 stars from over 30 reviews. Runners frequently praise the diverse landscapes, the well-maintained network of trails, and the opportunity to explore both natural beauty and historical paths.
Yes, many of the running routes in Colmenar Viejo are circular, offering convenient starting and ending points. For instance, the popular Colada de las Huelgas del Río Manzanares Loop is a moderate 9.0-mile (14.4 km) circular trail along the Manzanares River. Another option is the Ermita de Santa Ana, Portilla de Valdeleganar — circular desde Colmenar Viejo, a longer, more difficult circular route.
Absolutely! The region is rich in natural beauty and historical landmarks. You can incorporate sights like the beautiful Hervidero Waterfall or the historic Batán Bridge into your longer runs. The Valdeliganar Viewpoint also offers stunning vistas, and the Pedrezuela Reservoir provides a serene backdrop for a run.
Given the varied landscapes, many routes in Colmenar Viejo pass through forested areas within the Regional Park of the Upper Manzanares Basin, providing welcome shade, especially during warmer months. Look for trails that traverse the more wooded sections of the park for cooler running conditions.
Yes, several routes provide excellent viewpoints. The Valdeliganar Viewpoint is a notable spot that can be reached via certain trails, offering panoramic views of the surrounding natural landscape. Routes that ascend into the foothills of the Sierra de Guadarrama, such as the Cerro de San Pedro from Alto del Mojón, also provide elevated perspectives.
Colmenar Viejo is suitable for running year-round, but spring and autumn generally offer the most pleasant conditions with mild temperatures and vibrant natural scenery. Summer mornings and evenings are also popular to avoid the midday heat, while winter running can be beautiful, especially on clear, crisp days, though some higher elevation trails might require more caution.
Yes, the Manzanares River flows through the area, offering picturesque running opportunities. The Colada de las Huelgas del Río Manzanares Loop is a prime example, providing a moderate 9.0-mile (14.4 km) trail directly along its scenic banks.


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