The best running trails around Lliçà D'Amunt
4.3
(271)
14,713
runners
574
runs
Jogging around Lliçà D'Amunt offers a diverse landscape characterized by the Riera del Tenes and its fluvial park, providing relatively flat, shaded routes. The municipality features numerous rural paths connecting old farmhouses and forests, offering varied terrain and scenic views. Elevated routes can be found around hills like Turó de la Vallbona, while the proximity to Montseny Natural Park expands options for more demanding trail running. This region provides a mix of natural beauty and cultural heritage for runners.
Best…
Last updated: July 18, 2026
4.0
(1)
817
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
210
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Sign up for free
3.5
(2)
63
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
33
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
9.96km
01:07
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Tips from the Community
Good park, both in summer and winter
0
0
GOOD track, recommended for outdoor sports, and for all audiences 👍
0
0
Town hall of the town that is part of Les Franqueses del Vallès and is called Corró d'Avall, with a really beautiful modernist town hall!
0
0
La Garriga has two cycle paths and numerous paths to explore by bicycle. The exit from Plaza del Silencio passes through the Paseo where you can see summer heritage. Next, you advance through the Narcisa Freixas square until you reach Can Terreros where you can see the archaeological remains of Can Terreros. Continue over the bridge on Bages Street and Ramon Ciurans Street. Finally. It connects with the river path in Llerona, Rosanes and La Almendra, in a route of 3.9km. This route can be done up to 35km to reach Besós beach in a gradient of just under 100 meters. It descends comfortably parallel to the river, scanning the river, which is on the right, and crop fields on the left. As you go down, you reach a landscape that becomes more urban and industrial. The path has no discontinuity.
4
0
An artificially created place, but it is a recommended place to relax, watching the birds in the lake, then there is a part for children and a car park. An artificially created place, but it is a recommended place to relax, watching birds in the lake, then there is a part for children and a car park.
4
0
Pedestrian crossing bridge with stairs at both ends
2
0
This park is very complete, it has everything you need to enjoy, with a proposal of wooden, motor and sand games, with proposals for babies and adults, even for adults, with picnic and relaxation areas and a small artificial pond prepared for bird watching. It is a space to run without danger. In the park we find wooden games and ropes, for different levels of motor skills and proposals to play with the sand. There is a structure with pulleys to raise sand and lower it through a tube. There are also large slides, two small ones, and a zip line and tire swings. In short, a park that has everything to the delight of children and adults. Highly recommended.
18
0
Part of Granollers, place to park without problem
5
0
Frequently Asked Questions
How many running routes are available in Lliçà d'Amunt?
There are over 490 running routes around Lliçà d'Amunt, offering a wide variety of options for all fitness levels. From gentle riverside paths to more challenging forest trails, you'll find plenty to explore.
What do other runners enjoy most about the trails in Lliçà d'Amunt?
The komoot community highly rates the running trails in Lliçà d'Amunt, with an average score of 4.5 stars from 225 ratings. Runners often praise the diverse natural landscapes, the peaceful rural paths, and the opportunity to discover charming historical sites along the way.
Are there easy jogging routes suitable for beginners or a relaxed run?
Yes, Lliçà d'Amunt offers 37 easy running routes. Many of these follow the relatively flat terrain of the Riera del Tenes fluvial park, providing a pleasant environment with diverse animal life and shaded areas, perfect for a leisurely jog or for families.
What kind of terrain can I expect on the jogging trails around Lliçà d'Amunt?
You'll find a mix of terrains. Many routes feature rural paths connecting old farmhouses and woodlands, offering varied surfaces. The Riera del Tenes provides flatter, more accessible paths, while areas like Turó de la Vallbona or paths leading towards Montseny Natural Park offer more challenging inclines and forest trails.
Are there any circular running routes in Lliçà d'Amunt?
Yes, many of the running routes in Lliçà d'Amunt are circular, allowing you to start and finish at the same point. For example, the Bassa de Can Dunyó loop from Lliçà d'Amunt offers a moderate 6.7 km run, perfect for exploring the local area.
Can I bring my dog on the running trails in Lliçà d'Amunt?
Generally, the rural paths and natural areas around Lliçà d'Amunt are dog-friendly. It's always a good idea to keep your dog on a leash, especially near agricultural areas or wildlife, and to respect local regulations. The extensive network of forest paths and riverbanks provides ample space for you and your canine companion to enjoy a run.
Are there any interesting sights or landmarks I can see while running?
Absolutely! Lliçà d'Amunt is rich in natural beauty and historical sites. You can discover charming old farmhouses (masies), ancient churches like the Romanesque chapel of Santa Justa i Santa Rufina, and the monumental complex of Sant Esteve de Palaudàries. For a unique natural feature, consider exploring highlights like the La Foradada and the Foradada Waterfall or the Sant Miquel del Fai Monastery and Waterfall, both within reach.
Are there any running routes that feature waterfalls?
While Lliçà d'Amunt itself is more known for its rural landscapes, you can find beautiful waterfalls in the surrounding region. Notable highlights include the impressive Sant Miquel del Fai Monastery and Waterfall and the picturesque La Foradada and the Foradada Waterfall, which can be incorporated into longer runs or visited as part of an outing from Lliçà d'Amunt.
What are some good options for a longer, more challenging trail run?
For a more demanding run, consider routes that venture towards the Turó de la Vallbona or the edges of Montseny Natural Park. The Roman Ruins of Can Terrers – Preseason loop from Granollers - Canovelles is a difficult 21.8 km route with significant elevation, offering a great challenge and historical sights.
Is Lliçà d'Amunt a good base for trail running in the wider region?
Yes, Lliçà d'Amunt's location is excellent for trail running enthusiasts. Its proximity to the Montseny Natural Park, a UNESCO Biosphere Reserve, means you have access to a vast network of more demanding trails and diverse landscapes just a short distance away, making it an ideal starting point for exploring the wider Vallès Oriental region.
Are there any specific routes that are particularly scenic?
Many routes offer scenic beauty, especially those that wind through the rural paths connecting old farmhouses and forests. The 'De Sant Valerià a Palaudàries' route, known as 'El pulmó de Lliçà' (the lung of Lliçà), is a well-established path for enjoying the natural environment. Additionally, the Bassa de Can Plandolit loop from Santa Eulàlia de Ronçana offers beautiful natural surroundings.
Most popular routes around Lliçà D'Amunt
Most popular attractions around Lliçà D'Amunt
Get inspired with the komoot mobile app
Explore more
Browse the best Running Trails & Routes in other regions.
