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Spain
Castile and León
Ávila
Barco Avila-Piedrahita

Navalonguilla

The best MTB trails around Navalonguilla

4.9

(23)

199

riders

30

rides

Mountain bike trails Navalonguilla are set within the Sierra de Gredos Regional and Natural Park, offering a diverse and challenging natural landscape. The region features high peaks, dramatic granite rock formations, and distinctive glacial cirques and gorges, providing varied terrain for mountain biking. Ancient oak and extensive pine forests, alongside riverside vegetation, create shaded trails and natural obstacles. This combination of features ensures a wide range of routes, from moderate forest paths to challenging mountain ascents.

Best mountain bike trails…

Last updated: July 11, 2026

4.0

(1)

4

riders

#1.

El Tormes, la Garganta de los Caballeros y el Aravalle — Sierra de Gredos

30.6km

02:41

450m

450m

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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Moderate

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard
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2

riders

Explore the Sierra de Gredos on this moderate 18.4-mile mountain bike route along the Aravalle River, passing historic bridges and forests.

Moderate

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard
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Tips from the Community

JavierCR 🇪🇸
August 10, 2025, Puente del Tormes

The Old Bridge of El Barco de Ávila, also known as the Medieval Bridge, is one of the most representative symbols of this town in Ávila. It crosses the Tormes River and connects the historic center with the old communication route to Castile and León. Although its current structure is medieval (12th–13th centuries), it is believed to have been built on Roman foundations.

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The Old Bridge of El Barco de Ávila, also known as the Medieval Bridge, is one of the most representative symbols of this town in Ávila. It crosses the Tormes River and connects the historic center with the old communication route to Castile and León. Although its current structure is medieval (12th–13th centuries), it is believed to have been built on Roman foundations.

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Visiting El Barco de Ávila is an excellent option for a cultural and natural getaway at any time of year. This medieval town, located in the Alto Tormes region and at the gateway to the Sierra de Gredos, combines history, architecture, landscapes, and gastronomy in a charming way.

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At this point on the road, the combination of vegetation, tranquility due to the lack of traffic and the views captivate us with the charm of the Sierra de Gredos.

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El Barco de Ávila is a town located in the northern foothills of the Sierra de Gredos, in the valley of the Tormes River. It has various heritage sites such as: the Castle, its walls and the Romanesque bridge, as well as its hermitages, the clock house and the prison building. Worthy of a tourist visit before or after an adventure.

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Bridge that crosses the Río Tormes and which is a famous bridge in the town together with the Castillo de Tormes. Bridge made of stones, of Romanesque origin.

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Riding a bike through the port of Umbrías, it is worthwhile observing the views offered by this wonderful road located in the Sierra de Gredos Regional Park.

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Also known as Puente Viejo, the picturesque Tormes bridge allows us to cross the river of the same name when we ride through the town of El Barco de Ávila. The bridge is of Roman origin and reformed in medieval times.

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Frequently Asked Questions

What kind of terrain can I expect on mountain bike trails around Navalonguilla?

The mountain bike trails around Navalonguilla, set within the Sierra de Gredos Regional and Natural Park, offer a diverse and challenging landscape. You'll encounter high peaks, dramatic granite rock formations, and distinctive glacial cirques and gorges. The routes often feature significant elevation changes, winding paths through ancient oak and extensive pine forests, and riverside vegetation, providing both technical challenges and scenic beauty.

Are there mountain bike trails suitable for beginners or families in Navalonguilla?

Yes, Navalonguilla offers a range of trails for different skill levels. While the region is known for its challenging terrain, there are 3 easy and 21 moderate routes available. These often follow forest paths or less steep sections, providing a good introduction to mountain biking in the area. For example, the Aravalle Valley and Umbrías Loop is a moderate option that explores scenic areas without extreme difficulty.

What is the best time of year for mountain biking in Navalonguilla?

The best time for mountain biking in Navalonguilla is generally during spring and autumn. These seasons offer pleasant temperatures and stable weather conditions, making for comfortable rides. Summer can be very warm, especially at lower elevations, while winter can bring snow and ice to the higher peaks, making some trails inaccessible or more challenging.

Are there any circular mountain bike routes in Navalonguilla?

Yes, many of the mountain bike routes in Navalonguilla are designed as loops, allowing you to start and finish at the same point. For instance, the challenging Valle del Aravalle y Umbrías — circular desde El Barco de Ávila is a popular circular option, as is the El Barco de Ávila – Tormes Bridge loop from Gil García.

What kind of natural attractions can I see along the mountain bike trails?

The trails often pass through stunning natural landscapes. You can expect to see dramatic granite formations, ancient oak and pine forests, and the clear waters of glacial cirques and gorges. Notable natural features include the Charco del Trabuquete waterfall, the scenic Garganta de la Nava gorge, and glacial lakes like Laguna de la Nava and Laguna de los Caballeros.

Are there any historical landmarks or settlements to explore near the trails?

Yes, the region around Navalonguilla has several interesting landmarks and settlements. You might encounter historical sites such as Valdecorneja Castle. Additionally, charming towns like El Barco de Ávila and Valverde de la Vera are nearby, offering a glimpse into local culture and history.

What do other mountain bikers enjoy most about the trails in Navalonguilla?

The mountain bike trails in Navalonguilla are highly rated by the komoot community, with an average score of 4.9 stars. Reviewers often praise the diverse and challenging terrain, the stunning natural beauty of the Sierra de Gredos, and the rewarding views from the high peaks. The combination of technical descents, demanding ascents, and peaceful forest paths makes for a memorable riding experience.

Are there any regulations or permits required for mountain biking in the Sierra de Gredos Regional and Natural Park?

As Navalonguilla is located within the Sierra de Gredos Regional and Natural Park, it's advisable to be aware of any specific regulations regarding trail use, especially concerning protected areas. While general mountain biking is permitted, certain sensitive zones or specific trails might have restrictions. It's always best to check with local park authorities for the most current information on permits or rules.

Is public transport available to Navalonguilla for mountain bikers?

Public transport options to Navalonguilla, particularly from major cities, may be limited. It's recommended to research bus schedules or other regional transport services in advance if you plan to rely on public transport. Many visitors prefer to arrive by car to have more flexibility in accessing trailheads within the broader Sierra de Gredos area.

Where can I find parking for mountain biking in Navalonguilla?

Parking is generally available in and around the village of Navalonguilla. For specific trailheads, you may find designated parking areas or roadside spots. It's always a good idea to check the starting points of your chosen routes on komoot for detailed parking information and to ensure you park responsibly and without obstructing local access.

Are there any cafes or pubs in Navalonguilla for a post-ride refreshment?

Navalonguilla, being a small village, offers a few local establishments where you can enjoy refreshments or a meal after your ride. You'll typically find traditional cafes and pubs that cater to locals and visitors, providing a welcoming atmosphere to relax and refuel.

Are dogs allowed on the mountain bike trails in Navalonguilla?

Bringing dogs on trails within the Sierra de Gredos Regional and Natural Park is generally permitted, but they must be kept under control, usually on a leash, to protect wildlife and ensure the safety of other trail users. Always clean up after your dog. Specific regulations might apply to certain protected areas or during particular seasons, so it's wise to check local park guidelines beforehand.

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