4.0
(2)
364
runners
27
runs
Jogging routes around Lana offer diverse landscapes for runners of varying abilities. The region is characterized by its historic "Waalwege" irrigation channels, which provide scenic and often well-maintained paths. Flatter sections along riverbanks and through biotopes, such as the Falschauer biotope, are available for easier runs. More challenging trail running options exist with significant elevation changes, providing panoramic views of the Adige Valley and surrounding mountainous terrain.
Last updated: June 28, 2026
28
runners
22.9km
03:03
770m
770m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
9
runners
8.42km
01:07
270m
270m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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11
runners
9.51km
01:11
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
13.6km
01:46
540m
540m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
9
runners
23.6km
02:42
190m
190m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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There is light at the end of the tunnel... One yes and one no... But it looks perfect... The only thing that makes it look really cool.... Hahahahaha
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Built in 1925, it is one of the several tunnels found on the itinerary of the Greenway of the Vasco-Navarro Railway. The Greenway has a total length of 124 km and connects the city of Estella-Lizarra with Bergara.
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There are over 29 running routes around Lana, offering a wide range of options for different fitness levels. These include 13 moderate and 16 difficult trails, ensuring there's something for every runner.
While many routes in Lana offer a challenge, the region's historic Waalwege, such as the Brandis Waalweg or Marlengo Waalweg Trail mentioned in the region research, often provide mostly paved or well-maintained surfaces, making them suitable for easier jogs. Additionally, flatter sections along riverbanks and through biotopes, like the Falschauer biotope, are ideal for less strenuous runs.
Jogging routes in Lana offer stunning panoramic views. You can enjoy vistas of Lana itself, the Adige Valley, and the surrounding mountainous terrain, including the Burggräfler valley and the Vigiljoch area. Many trails, especially the Waalwege, provide picturesque views, often including waterfalls and glimpses of the Passeier Valley.
Yes, Lana offers several challenging long-distance routes. For instance, the TC3 Enduro Freeland loop from Ancín / Antzin is a difficult 14.3-mile (22.9 km) trail with significant elevation gain, perfect for experienced runners seeking a demanding experience.
Many of the running routes around Lana are designed as loops, allowing you to start and finish in the same location. Examples include the challenging Balsa de las Majadas – Balsa de Sansevera loop from Ancín / Antzin, or the moderate Peñas de Mendandia loop from Ancín / Antzin, which is 5.2 miles (8.4 km) long.
Lana's running routes are rich with natural beauty. You can encounter historic Waalwege (irrigation channels), riverbanks, and the Falschauer biotope. Some trails, like the Brandis Waalweg, feature waterfalls. For specific landmarks, consider exploring highlights such as the Arquijas Tunnel or the Arquijas Viaduct, which are nearby attractions.
The running routes in Lana are highly rated by the komoot community, with an average score of 4.0 stars from over 2 reviews. Runners often praise the diverse landscapes, from historic Waalwege to challenging mountain trails, and the consistent presence of breathtaking natural beauty, including river valleys and panoramic mountain views.
Yes, the region is known for its natural features. The Brandis Waalweg, a popular path, includes a waterfall. Additionally, the natural monument of Gaulschlucht gorge near Meran is a significant attraction, and some routes offer views or proximity to such dramatic landscapes.
Absolutely. Lana offers 13 moderate running routes. An example is the Santa Coloma loop from Acedo, which is 9.5 km long and takes about 1 hour 10 minutes to complete, providing a good workout without extreme difficulty.
Yes, Lana is characterized by its mountainous terrain, offering numerous trails with significant elevation gains. The Peñas de la Miel loop from Ancín / Antzin is a difficult 13.5 km route with over 500 meters of elevation gain, ideal for those seeking a strenuous trail running experience.
The running experience in Lana is defined by its diverse landscapes. You'll encounter historic Waalwege (irrigation channels), serene riverbanks, and lush biotopes. The surrounding area is largely mountainous, characterized by forests and alpine pastures, providing a scenic backdrop for runs with stunning views of the Adige Valley and beyond.


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