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Spain
Madrid
Campiña

Alcalá De Henares

The best running trails around Alcalá De Henares

4.1

(58)

2,629

runners

100

runs

Jogging around Alcalá De Henares offers diverse landscapes, from the generally flat urban areas to the varied terrain of the Parque Natural de Los Cerros. This region features the Henares River, providing riverside running options, alongside clay cliffs, cultivated fields, and replanted pine forests. The area includes both accessible urban parks and more challenging routes leading to elevated viewpoints.

Best jogging routes around Alcalá De Henares

  • The most popular jogging route is Ecce-Homo Trail, a 7.9 miles (12.7 km)…

Last updated: May 10, 2026

3.7

(6)

82

runners

#1.

Ecce-Homo Trail

12.7km

01:35

290m

290m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5.0

(2)

123

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Tips from the Community

Jony
January 15, 2023, Subida Oeste al Ecce Homo

Going down from ecce homo for this part by bike is complicated, lots of big stones and steps where it is best to get off the bike, there is a part of the path where if you fall on the right side a 100-meter drop awaits you, be careful you have to get there to dinner 👍🤔. The best way to go down by bike is on the other side of the hill! There if you find a handsome descent!

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Datsusara Outdoors
October 20, 2022, Ecce-Homo

Inside the Parque de los Cerros is the top of Ecce-Homo and the hermitage next to it. It depends on where you face it, it can be technical, either going down or up, so it ensures a steady pace to enjoy the very picturesque journey.

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as the name suggests.

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You have come from climbing La Revuelta, you have dosed well and you have recovered a little, now a sharp curve to the right and link, the last push to reach the middle area of the Park.

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If at the previous fork you took the path to the left you are accessing the lower area of Parque Los Cerros, you have good views of the river bank, hills and pine forests surround you in an atmosphere of peace, do not be fooled, the climbs by the forest tracks are long and laborious and the descents are not careless either. To enjoy.

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we finish the trail and access the parking lot attached to the Los Cerros Natural Park

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this path gives us access to the warehouses attached to the Natural Park

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As soon as we finish the passage of the bridge and just at the end of the railing, the bikers return to the pedals, better after the ditch and with the large pinion because you get stuck at the top.

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Frequently Asked Questions

How many running routes are available in Alcalá De Henares?

Alcalá De Henares offers a wide selection of running routes, with over 100 trails documented on komoot. These routes cater to various preferences, from easy urban jogs to more challenging trails through natural landscapes.

What kind of terrain can I expect on running trails in Alcalá De Henares?

The region provides diverse terrain for runners. You'll find generally flat urban areas and parks, riverside paths along the Henares River, and the varied landscapes of the Los Cerros Forest Park. This natural park features clay cliffs, cultivated fields, and replanted pine forests, offering a mix of surfaces.

Are there running routes suitable for beginners or families in Alcalá De Henares?

Yes, there are several easy running options. The city's generally flat nature makes many urban routes pleasant. For instance, Parque O'Donnell in the city center offers a short, accessible circular route. Within the Parque Natural de Los Cerros, the Ruta de los Tamarix is an easy, circular trail especially suitable for families with small children.

Where can I find longer or more challenging running trails in Alcalá De Henares?

For those seeking a greater challenge, Alcalá De Henares has 12 difficult routes. The Ecce-Homo Trail is a popular moderate option leading to the highest point in Alcalá. Another demanding route is the Ecce-Homo – View of Nuevo Alcalá loop from Alcalá de Henares, which offers extensive views across the landscape.

Are there any circular running routes in Alcalá De Henares?

Yes, several circular routes are available. The Molino Borgoñón loop from Urbanización Santos Niños is a moderate 8.3 km trail near the Henares River. In the Parque Natural de Los Cerros, you can find the easy Ruta de los Tamarix and the Ruta de la Puerta Verde, which traverses replanted pine forests.

Can I find running routes with scenic views or landmarks in Alcalá De Henares?

Absolutely. Many routes offer picturesque views. The Ecce-Homo Trail provides spectacular panoramic views from the Pico de la Vera Cruz, encompassing two provincial capitals. The Ruta del Castillo in Los Cerros leads to the historical Ruins of Alcalá la Vieja Fortress, offering scenic views of the Henares River.

What do other runners enjoy most about jogging in Alcalá De Henares?

The running trails in Alcalá De Henares are highly rated by the komoot community, with an average score of 4.2 stars from over 50 reviews. Runners often praise the diverse landscapes, from tranquil riverine areas to challenging trails with rewarding panoramic views, and the opportunity to combine exercise with historical exploration.

Are there any natural features or attractions to see along the running trails?

Yes, the region is rich in natural and historical points of interest. Along the trails, especially within the Parque Natural de Los Cerros, you can encounter clay cliffs, tamarix groves, and the Henares River. The Ruta del Castillo leads to the Ruins of Alcalá la Vieja Fortress, and the Ruta del Ecce Homo offers views of the Los Cerros Forest Park.

Are there any dog-friendly running trails in Alcalá De Henares?

Many of the natural trails, particularly within the Parque Natural de Los Cerros, are suitable for running with dogs, provided they are kept under control. Always check local regulations for specific areas, but generally, the open spaces and varied terrain make it a great place to run with your canine companion.

What is the best time of year for running in Alcalá De Henares?

Alcalá De Henares is generally pleasant for running for much of the year due to its mild climate. Spring and autumn offer ideal temperatures for outdoor activities. Summer mornings and evenings are also popular to avoid the midday heat, while winter can be crisp but often sunny, making it suitable for running.

Are there running routes along the Henares River?

Yes, the Henares River provides numerous running options. There are paths that follow the river for significant stretches, offering a beautiful setting. One such route is the Access to the Henares Riverside – Cave of the Gigantones loop from Necrópolis de la Villa Romana del Val, which allows you to explore the riverbanks.

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