Stiperstones National Nature Reserve
Stiperstones National Nature Reserve
4.2
(5)
757
runners
98
runs
Jogging around Stiperstones National Nature Reserve offers routes across a dramatic quartzite ridge, characterized by jagged tors and open heathland. This landscape, formed over 480 million years ago, features challenging terrain with significant elevation changes. The reserve's highest point, Manstone Rock, reaches 536 meters, providing panoramic views across Shropshire and into Wales. Diverse habitats support various wildlife, making for a varied running experience.
Last updated: May 17, 2026
5.0
(1)
7
runners
10.5km
01:20
320m
320m
Jog the difficult Stiperstones Circular, a 6.5-mile route with 1039 feet of elevation gain through rugged, scenic terrain.
32
runners
7.39km
00:59
320m
320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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11
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
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Devil's Chair 529.2m P9.7 Shropshire National Landscape Definitive List summit.
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Be willing to climb to the trig point as it’s placed on top of the summit rock.
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Tea, cakes, crafts and lots of history - What's not to like😎
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The Devil's Chair is a prominent rock formation located on the Stiperstones ridge in the Shropshire Hills. The ridge is part of the Stiperstones National Nature Reserve and is known for its jagged quartzite rocks, of which the Devil's Chair is the most famous. It stands at around 536 meters and offers sweeping views of the surrounding countryside, including the Welsh borderlands and the Shropshire plains.
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Half mile long rock garden anyone? Excellent techy riding. Mostly flat along the top and hard going on tired legs.
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Super nice series of rocks that make for a good scrambling play area, or a rest stop. A very nice place with good views on a sky blue day.
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The Stiperstones National Nature Reserve is characterized by a dramatic quartzite ridge with jagged tors and open heathland. You can expect challenging terrain, including rugged, uneven ground, rocky ascents, and potentially boggy sections, especially on routes like The Stiperstones Circular. While some sections are very rocky, there are also grassy stretches suitable for running. Sturdy footwear is highly recommended.
While many trails in Stiperstones are considered challenging, there are options for varying fitness levels. The region research mentions an all-ability trail starting at the NNR car park, offering a 650-meter accessible route with resting spots and stunning views. For slightly longer but still moderate options, consider routes like the Stiperstones Summit – Devil's Chair loop from Nipstone Rock Local Nature Reserve, which is rated moderate.
The reserve is famous for its distinctive geological features. Along your run, you can encounter iconic tors such as the Devil's Chair, Stiperstones Summit (Manstone Rock), and Cranberry Rock. These formations offer panoramic views across Shropshire and into Wales. The open heathland also provides a vibrant display of heather in summer and supports diverse wildlife.
Yes, many of the running routes in the Stiperstones area are circular. A prominent example is The Stiperstones Circular, a 6.5-mile (10.5 km) trail that offers a comprehensive experience of the ridge. Another popular loop is the Snailbeach Lead Mines loop from Snailbeach, which takes you through historic mining landscapes.
The Stiperstones National Nature Reserve is generally dog-friendly, but it's crucial to keep dogs under close control, especially due to the presence of ground-nesting birds and livestock. Always follow local signage and keep your dog on a lead where required to protect wildlife and ensure a pleasant experience for all visitors.
The Stiperstones offer a rewarding experience year-round, but each season has its unique charm. Summer brings vibrant purple heather to the heathland, making for picturesque runs. Spring and autumn offer cooler temperatures and often clearer views. Winter runs can be dramatic, but trails may be more challenging due to wet or icy conditions, requiring extra caution and appropriate gear.
There are over 100 running routes available in the Stiperstones National Nature Reserve area, catering to various preferences and fitness levels. These routes range from moderate to difficult, with 74 moderate and 26 difficult options listed in the guide data.
Yes, the area is rich in history. The Snailbeach Lead Mines are a significant historical site, and routes like the Snailbeach Lead Mines loop take you directly through this fascinating industrial heritage landscape.
The running routes in Stiperstones National Nature Reserve are highly rated by the komoot community, with an average score of 4.2 stars from over 5 reviews. Runners often praise the dramatic scenery, the challenging yet rewarding terrain, and the panoramic views across Shropshire and into Wales.
While the Stiperstones National Nature Reserve itself is a wild and remote area, there are villages nearby that offer amenities. For specific cafes, pubs, or accommodation, it's advisable to check local resources in surrounding villages before your visit, as these are not directly on the trails.
The Stiperstones area is known for its significant elevation changes due to its dramatic quartzite ridge. For example, The Stiperstones Circular involves an elevation gain of over 316 meters (1000 feet). Even moderate routes like the Stiperstones Summit – Devil's Chair loop still feature over 120 meters of ascent, so be prepared for climbs.
Public transport options to the Stiperstones National Nature Reserve can be limited due to its rural location. It's generally recommended to check local bus services to nearby villages like Snailbeach or Minsterley, and then plan for a walk or taxi to reach the trailheads. Parking is often available at key access points like the NNR car park.


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