4.6
(185)
2,710
riders
87
rides
Touring cycling around Goss Moor Nature Reserve offers routes through a 480-hectare National Nature Reserve, representing the largest remnant of the Mid-Cornwall Moors. The area is characterized by a significant wetland habitat, comprising a diverse mosaic of wet and dry peatland, lowland heath, mire, fen, and open water, alongside areas of woodland and grassland. A 7-mile multi-use trail provides mostly flat, off-road cycling options. The landscape's unique character has been shaped by historical tin mining and livestock grazing.
Last updated: May 10, 2026
4.5
(14)
121
riders
14.5km
00:57
80m
80m
The Goss Moor Nature Reserve loop is an easy 9.0-mile (14.5 km) touring cycling route through wetlands and heathland, perfect for wildlife s
5.0
(5)
8
riders
18.8km
01:13
150m
150m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4.5
(2)
3
riders
27.8km
01:48
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
29.3km
01:56
340m
340m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(7)
100
riders
15.2km
01:00
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Multi-User Trail loops Goss Moor nature reserve, it's a mostly off-road walking, running, cycling and horse riding trail. The whole loop is about 7 miles (12 km) but this is just the southern section. Goss Moor is the largest mire complex in south-west Britain and consists of important areas of peatland and lowland heath.
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Here you can find more information about opening times, admission and what to expect. https://screechowlsanctuary.co.uk/ There are various lectures several times a day, often with the respective animal species that is introduced to the guests. It is very informative and you are welcome to ask questions. There are also flight demonstrations, which are of course the highlight. An owl hospital will be opening in the near future.
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You can manage this with a road bike but a gravel or XC mountain bike will be way more fun.
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The most easterly section of the Goss Moor gravel tracks, the Tregoss Moor is the most open of them all. After the sharp and steep lanes approaching this area from Bodmin, it comes as a delightful reprieve; mostly flat or downhill, with far-reaching views and plentiful moorland wildlife to seek out.
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Goss Moor Nature Reserve is primarily a wetland habitat with a diverse mosaic of wet and dry peatland, lowland heath, mire, fen, and open water, alongside areas of woodland and grassland. The main 7-mile multi-use trail is mostly flat and off-road, providing an easy cycling experience. Longer routes may include gravel tracks and some moderate elevation changes through the surrounding countryside.
Yes, the reserve is ideal for families. The 7-mile multi-use trail is mostly flat and off-road, making it safe and enjoyable for all ages and abilities, including novice cyclists. Its well-maintained surface is suitable for various users. An easy option is the Goss Moor Nature Reserve loop, which is 9.0 miles long and offers a circuit through varied habitats.
The multi-use trails at Goss Moor Nature Reserve are generally dog-friendly, but it's important to keep dogs under control, especially given the rich wildlife and livestock grazing in the area. Always check local signage for specific rules regarding dogs on trails.
The Goss Moor Multi-User Trail offers numerous access points with parking facilities. While specific car park names are not detailed, you can generally find parking at various entry points to the reserve's main trail.
Goss Moor Nature Reserve is a haven for wildlife. You might spot rare flora like Water Lilies and Southern Marsh Orchids. It's also rich in insects, with 28 butterfly species and 18 types of dragonflies and damselflies. Birdwatchers can observe over 70 breeding bird species, and mammals such as otters, hazel dormice, and roe deer inhabit the reserve.
Yes, many of the touring cycling routes around Goss Moor Nature Reserve are circular. For example, the popular Goss Moor Nature Reserve loop is a 9.0-mile circuit. Another option is the Tregoss Moor Gravel Track – Singletrack Trail loop from Belowda, an 11.7-mile easy path exploring wider moorland.
The reserve can be enjoyed year-round. However, spring and summer offer the best opportunities to see the diverse flora and insect life, including butterflies and dragonflies. Autumn provides beautiful colours, and winter can offer unique birdwatching opportunities for visitors like bitterns and hen harriers. The flat, multi-use trail is generally accessible in most weather conditions.
The reserve itself is a significant point of interest, being a 480-hectare National Nature Reserve and the source of the River Fal. You can explore various sections of the reserve, including the Goss Moor Multi-User Trail and the Goss Moor Trail. The unique landscape has been shaped by historical tin mining and livestock grazing, adding to its character.
The duration depends on the specific route and your pace. The popular Goss Moor Nature Reserve loop, which is 9.0 miles (14.5 km), typically takes about 56 minutes to complete. Longer routes, such as the Phil – Goss Moor Trail loop from St. Dennis (17.3 miles / 27.8 km), can take around 1 hour 48 minutes.
While specific cafes or pubs directly on the multi-use trail are not highlighted, the reserve is situated near villages like St. Dennis, Roche, and Indian Queens. These nearby communities offer options for refreshments and accommodation, making it convenient to find places to eat or stay before or after your ride.
There are over 80 touring cycling routes available around Goss Moor Nature Reserve, catering to various skill levels. This includes 7 easy routes, 50 moderate routes, and 32 difficult routes, ensuring options for every touring cyclist.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 180 reviews. Reviewers often praise the serene natural surroundings, the accessibility of the flat multi-use trails, and the rich biodiversity that makes for an enjoyable cycling experience.


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