4.6
(8)
147
riders
21
rides
Touring cycling around Castrelo De Miño traverses a landscape shaped by the Miño River and its expansive reservoir. The region features a mix of gentle hills, mountainous reliefs, and extensive vineyards. Pine and oak forests contribute to varied scenery, providing shaded sections along many routes. This area is well-suited for touring cyclists seeking routes that combine natural beauty with cultural elements.
Last updated: May 4, 2026
5
riders
33.7km
02:25
550m
550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(3)
31
riders
43.7km
03:25
610m
610m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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15
riders
57.3km
04:31
770m
770m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
riders
44.9km
03:46
660m
660m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
7
riders
26.5km
02:01
230m
230m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
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General tourist information, free maps and brochures, cultural events calendar, details on accommodation and restaurants, guided tours, and train and bus timetables. Assistance with provincial plans, ecotourism, and sustainable tourism recommendations. Provides maps, brochures, and guidance for discovering Ourense and its surroundings.
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They are located in the historic center of Ourense, on Rúa das Burgas / Praza das Burgas, next to the Barbaña River. They are perfectly integrated into the urban environment, near the Cathedral and the Roman Bridge. Explored since Roman times, these waters were the origin of the city (Aquis Auriensis), and the remains include a 1st-century AD pool-sanctuary and votive stones dedicated to an indigenous deity. The water flows at approximately 64–68°C, with a flow rate of about 300 liters per minute. Rich in minerals such as metasilicates, fluoride, lithium, bicarbonate, and sodium, they are recommended for pruritic skin conditions and rheumatism. Recent studies support their beneficial effect on acne after washing with thermal water.
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Located on the banks of the Miño River, in the Outariz area, west of Ourense, right on the city's "Thermal Promenade." Parking: The Outariz/Reza parking lot (on the opposite bank) is available, as the Muiño da Veiga parking lot is closed for renovations. Public transport: City bus line 5; the unique Thermal Train, which stops at the facility.
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It spans the Miño River, linking the historic center of Ourense with the A Ponte neighborhood. It was built in the 1st century AD as a branch of the Via Nova (Via XVIII), connecting Bracara Augusta (Braga) with Asturica Augusta (Astorga). Only traces of the original Roman phase remain, such as rusticated stonework at the ends near the banks. It suffered damage during the Middle Ages; in 1228, under Bishop Lorenzo and with the support of Ferdinand III, it was rebuilt with pointed arches and renovated approaches. Until the 17th century, the bridge repeatedly collapsed. The final work was directed by Melchor de Velasco Agüero around 1660, establishing its current appearance.
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The Roman bridge in Ourense, known as Ponte Vella or Puente Mayor, over the Miño River, was built in the 1st century AD as part of a branch of the Via Nova (Eighteenth Century). According to tradition, it dates back to the time of Trajan, although its construction characteristics place it close to the time of Augustus. Of that first bridge, only a few cushioned ashlars from the bases remain, as silent witnesses of the past.
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There are over 20 touring cycling routes in the Castrelo De Miño area, offering diverse terrain for cyclists. These routes are highly rated by the komoot community, with an average score of 4.7 stars.
The terrain around Castrelo De Miño is varied, featuring gentle hills, mountainous reliefs, and extensive vineyards. Routes often follow the Miño River and its reservoir, with sections passing through pine and oak forests, providing both scenic views and shaded paths.
The touring cycling routes around Castrelo De Miño are generally considered more challenging, with 4 moderate and 18 difficult routes listed. There are no easy routes specifically designated for beginners or young families in this selection, suggesting a good level of fitness is beneficial.
Cyclists can enjoy the majestic Miño River and its reservoir, vast vineyards, and forests. Notable natural attractions include the impressive Barbantiño Waterfall, especially after heavy rains, and the relaxing Outariz Hot Springs and Burga de Canedo Thermal Baths, perfect for post-ride relaxation.
Yes, there are several circular routes. For instance, the Leiro – loop via Avia river, San Amaro and Monastery of San Clodio de Leiro is a difficult 27.7 km path that winds through the Avia river valley. Another option is the Castrelo Reservoir loop from Santa Cruz de Arrabaldo, covering 42.1 km.
The region offers several historical and cultural points of interest. You can cycle past the Romanesque Iglesia de Santa María de Castrelo, which offers views of the reservoir, or explore the remnants of the ancient fortified settlement at Castro de Santa Lucía on Monte de Santa Lucía.
Absolutely. The area is known for its natural hot springs. You can take the Outariz Hot Springs – Millennium Bridge loop from Barbantes, a 57.6 km route that allows you to enjoy the thermal baths after your ride. The Barbantes Thermal Park also features a gravel track along the Miño where you can take a dip.
One of the longer routes is the Outariz Hot Springs – Millennium Bridge loop from Barbantes, which spans approximately 57.6 km and typically takes around 4 hours and 34 minutes to complete.
The touring cycling routes in Castrelo De Miño are highly regarded by the komoot community, with an average rating of 4.7 out of 5 stars from over 10 reviews. Cyclists often praise the diverse landscapes, including river views, vineyards, and challenging terrain.
Yes, the Miño River and its expansive reservoir are central to the region's cycling experience. Many routes, such as the Ribadavia - return via Arnoia river and Frieira Reservoir, offer stunning views of the water and surrounding landscapes.
Yes, the region is famous for its 'Ribeiro' wine, and many routes traverse extensive vineyards that stretch across the hillsides, often descending towards the river. Cycling through these vineyards offers a unique cultural and sensory experience.
The routes around Castrelo De Miño feature significant elevation changes due to the hilly terrain. For example, the Outariz Hot Springs – Millennium Bridge loop from Barbantes involves an elevation gain of approximately 798 meters, indicating that many routes require good fitness.


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