4.2
(65)
4,096
runners
174
runs
Jogging routes around Velilla De San Antonio are primarily situated within the Parque Regional del Sureste, a protected area known for its ecological value. The landscape features several lagoons, including Laguna El Raso and Laguna Miralrío, which are former gravel pits now serving as important wetlands. Trails often follow the Jarama River and wind through riverine forests and olive groves, offering mostly flat terrain with gentle elevation changes. This region provides a diverse natural setting for running, characterized by its…
Last updated: May 15, 2026
3.0
(1)
7
runners
5.69km
00:40
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
10.9km
01:14
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
4.39km
00:30
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3
runners
4.78km
00:33
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3
runners
17.6km
02:03
210m
210m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Like most of the trails in this area, they are fun during periods of low rainfall, but dangerous when it rains as they become skating paths!
1
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nice trail. Very twisty and with continuous ups and downs.
2
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Fun trail next to Jarama. In the rainy season it can get complicated because of the mud.
2
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Velilla de San Antonio offers a wide selection of running routes, with nearly 180 trails available. These range from easy loops to more challenging long-distance runs, catering to various fitness levels.
The jogging trails in Velilla de San Antonio are predominantly flat, especially around the Velilla Lagoons and along the Jarama River. You'll encounter paths through riverine forests, olive groves, and wetlands, with mostly gentle elevation changes. Some sections along the Jarama River can become slippery after rain.
Yes, there are several easy running options. For a relaxed jog, consider the Laguna El Raso loop from Velilla de San Antonio, which is about 4.4 km and takes around 30 minutes. Another easy choice is the 4.8 km Velilla loop from Velilla de San Antonio.
While running in Velilla de San Antonio, you can enjoy the natural beauty of the Velilla Lagoons, which are significant wetlands for birdwatching. You might also pass by the historic La Poveda Railway Bridge, offering picturesque views and an old steam train. The Jarama Cliffs are another notable natural feature in the wider Parque Regional del Sureste.
For experienced runners seeking a challenge, the Running loop from Velilla de San Antonio is a difficult 17.6 km route with more significant elevation changes, providing a demanding workout through the diverse landscape.
Absolutely. Many of the running routes in Velilla de San Antonio are circular, allowing you to start and finish in the same location. Examples include the Velilla loop from Velilla de San Antonio and the Velilla – Jarama Riverside Trail loop.
The running trails in Velilla de San Antonio are highly regarded by the komoot community, with an average rating of 4.2 stars from over 60 reviews. Runners often praise the peaceful setting within the Parque Regional del Sureste, the well-maintained paths, and the opportunities for birdwatching around the lagoons.
Yes, the mostly flat and accessible trails around the Velilla Lagoons, such as the Laguna El Raso loop, are ideal for family-friendly jogging. The natural setting within the Parque Regional del Sureste also offers opportunities for children to observe wildlife.
The trails are enjoyable year-round, but cooler, sunny winter days are particularly pleasant for jogging. Spring and autumn also offer comfortable temperatures and vibrant natural scenery. Summers can be hot, so early morning or late evening runs are recommended during those months.
Many of the natural trails in the Parque Regional del Sureste are suitable for running with dogs, provided they are kept under control, especially due to the abundant birdlife and other wildlife in the protected wetland areas. Always check local regulations and be mindful of other trail users.
While the focus of the routes is on natural landscapes, Velilla de San Antonio itself has local amenities. You can find cafes and pubs in the town center for refreshments before or after your run.
Velilla de San Antonio is located about 15 kilometers from Madrid and is accessible by public transport. You can typically reach the town via bus services from Madrid, and many trails start directly from or are easily accessible from the town center.


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