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Running Trails
Spain
Andalusia
Jaén

National Park Sierra Cazorla, Segura y Villas

Routes
Running Trails
Spain
Andalusia
Jaén

National Park Sierra Cazorla, Segura y Villas

The best running trails around National Park Sierra Cazorla, Segura y Villas

4.8

(4)

416

runners

35

runs

Jogging routes around National Park Sierra Cazorla, Segura y Villas traverse a vast and varied landscape, characterized by rugged limestone mountains, deep valleys, and extensive pine forests. The region is the source of major rivers, featuring numerous waterfalls, gorges, and serene reservoirs that create diverse running backdrops. Unique karstic formations add to the geological interest, providing varied terrain for runners.

Best jogging routes around National Park Sierra Cazorla, Segura y Villas

  • The most popular jogging route is Altiplano de los Poyos de la Mesa - circular trail running in the Sierra de Castril natural park, a 13.9 miles (22.4 km) trail that takes 3 hours 10 minutes to complete. This difficult route offers expansive views across the Sierra de Castril natural park.
  • Another top favourite among local runners is El Yelmo - trail running in the Cazorla, Segura and Las Villas Sierras National Park, a difficult 11.8 miles (18.9 km) path. This route provides a challenging trail running experience through mountainous terrain.
  • Local runners also love the Charco del humo and cueva del agua from Pontones - circular trailrunning in the P. N. de las Sierras de Cazorla, Segura y las Villas, a 10.5 miles (16.9 km) trail leading through varied landscapes including water features, often completed in about 2 hours 11 minutes.
  • Jogging around National Park Sierra Cazorla, Segura y Villas is defined by rugged mountains, lush forests, and a network of rivers and gorges. The extensive trail network offers options for different ability levels, from moderate riverside paths to challenging mountain ascents.
  • The routes in National Park Sierra Cazorla, Segura y Villas are highly rated by the komoot community with an average score of 4.8 stars from over 5 reviews. More than 500 runners have used komoot to explore National Park Sierra Cazorla, Segura y Villas's varied terrain.

Last updated: May 10, 2026

3

runners

#1.

Puente Herrerías - Poyos de la Mesa Trail

22.4km

03:10

740m

740m

Challenge yourself on the 13.9-mile Puente Herrerías - Poyos de la Mesa Trail, a difficult jog with stunning views in Sierra de Cazorla.

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Hard

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

1

runners

8.40km

01:00

190m

190m

This moderate 5.2-mile (8.4 km) circular trail running route around Embalse de Aguascebas offers 633 feet (193 m) of elevation gain in under

Moderate

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard
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Tips from the Community

Enbicia2
October 28, 2025, Poyos de la Mesa

From this place there are impressive views of this part of the Sierra de Cazorla and Segura.

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Pico Mentiras is one of the highest peaks in the Sierra de Segura, reaching an altitude of 1,896 metres. It is located in Calar de la Sima, within the Calares del Mundo y de la Sima Natural Park. The most common route to climb Pico Mentiras starts from the village of Arguellite.

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La Peña Palomera is an impressive peak located in the Sierra de Segura, near Yeste. It is located in the Calar de la Sima, a mountain formation that extends between the provinces of Albacete and Jaén. One of the most popular routes starts from the village of Arguellite and offers a circular route of approximately 21.9 km with a gradient of 1,040 metres.

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The Cueva del Agua in Santiago-Pontones is an impressive karst formation located in the Sierra de Segura, in Jaén. This cave is known for its natural beauty and spectacular surroundings, which include waterfalls and rich vegetation.

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The Aguascebas Reservoir, also known as the Aguaderondo Reservoir, is located in the municipality of Villacarrillo. This reservoir was built between 1967 and 1969 on the streams of Aguascebas de la Fuente del Tajo and Aguascebas de Chorro Gil. The natural surroundings of the reservoir are impressive, with a karst landscape that includes waterfalls and a rich flora and fauna. Pine forests and riverside vegetation predominate among the vegetation, while common and rainbow trout can be found in its waters.

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5

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Fabulous views. This enclave has a bad reputation among hikers for having a paved section and for being a place more popular for free flight than for other activities, but it still has a great diversity of possibilities.

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At the entrance to Poyotello –a small and singular village belonging to the municipality of Santiago Pontones– a path starts that continuously descends and will take us to the water cave. From the Cueva del Agua we can continue the path, which always runs parallel to the Segura riverbed until it ends at the village of Huelga Utrera.

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It is a huge natural cave from which abundant pure and fresh water flows, which in just a few meters adds to the Segura river that passes very close.

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Frequently Asked Questions

How many running routes are available in National Park Sierra Cazorla, Segura y Villas?

The National Park Sierra Cazorla, Segura y Villas offers a wide selection of running routes, with over 35 trails available for exploration. These routes cater to various fitness levels, from moderate paths to challenging mountain ascents.

What kind of terrain can I expect on the running trails in this region?

You can expect a diverse range of terrain, from rugged limestone mountains and deep valleys to lush pine forests. Many routes follow rivers, featuring spectacular waterfalls and gorges, while others offer serene paths around lakes and reservoirs. The park's unique karstic formations also add to the varied landscape.

Are there easy jogging routes suitable for beginners in the park?

While many routes are challenging, there are options for beginners. The park features a few easier trails, though the majority are rated as moderate or difficult. For a moderate circular option, consider the Embalse de Aguascebas - circular trail running, which offers a scenic 8.4 km (5.2 miles) path around the reservoir.

Can I find running trails with waterfalls or water features?

Absolutely. The park is the source of major rivers like the Guadalquivir and Segura, leading to numerous brooks, rivulets, and magnificent waterfalls. You can find trails that pass by features such as the Salto de los Órganos Waterfall or the dramatic Elías Gorge. The Charco del humo and cueva del agua from Pontones route is a great example, leading through varied landscapes including water features.

What natural landmarks or viewpoints can I see while jogging?

The park is rich in natural landmarks and offers stunning viewpoints. You might encounter dramatic peaks like Pico Gilillo, or enjoy panoramic vistas from the Puerto de las Palomas Viewpoint. The sources of the Guadalquivir and Segura rivers are also notable natural monuments within the park.

Are there circular running routes in the National Park Sierra Cazorla, Segura y Villas?

Yes, there are several circular running routes available. For instance, the Altiplano de los Poyos de la Mesa offers a challenging 22.4 km (13.9 miles) circular trail with expansive views. Another option is the moderate Embalse de Aguascebas circular trail.

What do other runners appreciate about the trails in Sierra Cazorla?

The running trails in National Park Sierra Cazorla, Segura y Villas are highly rated by the komoot community, with an average score of 4.8 stars. Runners frequently praise the diverse and stunning natural scenery, the extensive network of well-maintained trails, and the opportunities for challenging ascents and peaceful riverside jogs.

Are there routes that offer opportunities to see wildlife?

As a UNESCO Biosphere Reserve, the park is home to exceptional biodiversity. While jogging, you might have the chance to spot Spanish ibex, red deer, wild boar, golden eagles, and griffon vultures. The lush forests and varied habitats provide excellent opportunities for wildlife observation.

What is the best time of year to go jogging in Sierra Cazorla?

The best time for jogging generally depends on your preference for weather and terrain. Spring and autumn offer milder temperatures and vibrant landscapes, making them ideal. Summers can be hot, especially at lower elevations, so early morning or late afternoon runs are recommended. Winters can bring snow to higher peaks, offering a different, more challenging experience.

Are dogs allowed on the running trails in Sierra Cazorla?

Generally, dogs are permitted on trails within the National Park Sierra Cazorla, Segura y Villas, but they must be kept on a leash to protect wildlife and ensure the safety of other visitors. It's always advisable to check specific trail regulations or local signage before heading out with your dog.

Are there jogging routes suitable for families?

Yes, while many trails are challenging, there are options suitable for families looking for a less strenuous jog or walk. Look for routes described as 'easy' or 'moderate' and those that follow flatter terrain, such as paths alongside rivers or around reservoirs. These often provide scenic and accessible experiences for all ages.

How long are the typical running routes in the park?

The running routes in the park vary significantly in length. You can find shorter, moderate trails like the Embalse de Aguascebas at around 8.4 km (5.2 miles), up to longer, more demanding routes such as Altiplano de los Poyos de la Mesa, which spans nearly 22.4 km (13.9 miles).

Most popular routes around National Park Sierra Cazorla, Segura y Villas

Hiking around National Park Sierra Cazorla, Segura y Villas

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