Réserve Naturelle de la Plaine des Maures
Réserve Naturelle de la Plaine des Maures
4.5
(221)
6,518
riders
141
rides
Road cycling around Réserve Naturelle de la Plaine des Maures offers diverse terrain characterized by undulating landscapes, vineyards, and varied natural habitats. This national nature reserve in the Var department features a mosaic of oak and pine forests, grasslands, and distinctive sandstone outcrops. Cyclists encounter steady climbs, exhilarating downhill sections, and routes that traverse both the reserve's unique ecosystem and the broader Massif des Maures. The region's geology, influenced by Permian geomorphology, contributes to its distinct natural character, making it…
Last updated: May 15, 2026
11
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.7
(3)
106
riders
81.3km
04:13
1,340m
1,340m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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56
riders
51.1km
02:26
550m
550m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
45
riders
44.1km
01:58
370m
370m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
34
riders
47.9km
02:05
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Réserve Naturelle de la Plaine des Maures
Nice climb and/or descent... Quite busy, be careful
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Beautiful climb, not too difficult and beautiful views
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Waterfall when there is water...
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Beautiful and quiet little road in the Maures massif
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Magnificent road, perfect complement to the Route des Cretes. Great tip, @Fabrice!
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pretty waterfall with typical brown waters
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At 352 meters above sea level, the Col de Vignon is a popular spot for cyclists. If you take a break there, don't forget to encourage these two-wheeled athletes !
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There are over 140 road cycling routes in and around Réserve Naturelle de la Plaine des Maures. These routes cater to various skill levels, with 17 easy, 72 moderate, and 53 difficult options available.
The region offers diverse terrain, characterized by undulating landscapes, expansive vineyards, and varied natural habitats. You'll encounter steady climbs, some up to 12 kilometers, and exhilarating downhill sections. The landscape features oak and pine forests, grasslands, and distinctive pink sandstone outcrops, often likened to an African savannah.
Yes, for those seeking a challenge, the region offers routes with notable climbs. For instance, the La Garde Freinet - Grimaud – Col du Perier loop from Le Luc - Le Cannet is a difficult 81.8 km path that includes significant ascents, such as a 7 km climb towards Flassans-sur-Issole, offering panoramic views.
Absolutely. There are 17 easy road cycling routes available, perfect for beginners or those looking for a more relaxed ride. These routes often traverse charming Varois villages and offer gentle elevation changes through the natural landscape.
The routes showcase the region's unique natural beauty. You can expect to see umbrella pines, cork oak trees, and striking pink sandstone outcrops. Notable natural attractions include Lake Escarcets and the Plaine des Maures Nature Reserve itself, known for its unique ecosystem. You might also pass through picturesque vineyards, such as those lining the Issole valley.
Yes, many routes in the region are designed as loops. A popular example is the Bridge on the Route de Vidauban – natural swiming pool loop from Cascade de l'Aille, a moderate 41.5 km route. Another is the Colbert Pond – Col de Vignon loop from Le Luc - Le Cannet, covering 51.5 km through varied terrain.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 190 reviews. Cyclists often praise the diverse terrain, from vineyards to forests, and the mix of challenging climbs and enjoyable downhill sections. The unique natural character and picturesque villages also contribute to a rewarding experience.
Yes, the region is dotted with charming Varois villages such as Vidauban, Cabasse, and Gonfaron, which offer opportunities for cultural stops. The 12th-century Abbey of Le Thoronet is another historical attraction that can be incorporated into cycling itineraries.
While specific public transport options directly to trailheads might be limited, the broader Var department offers some public transport services. For detailed information on public transport routes that might accommodate bicycles, it's best to consult local transport authorities or the regional tourism website.
The region is often described as a 'corner of paradise in the sun for cyclists,' suggesting pleasant conditions for much of the year. Spring and autumn generally offer the most comfortable temperatures for road cycling, avoiding the peak heat of summer while still enjoying the region's sunny climate.
Generally, road cycling on public roads within and around the reserve does not require special permits. However, as it is a nature reserve, cyclists should always stay on marked roads, respect the natural environment, and be aware of local regulations, especially concerning protected species like the Hermann's tortoise. For specific details, you may check resources like mpmtourisme.com.
Many of the routes start from or pass through villages like Le Luc - Le Cannet or Vidauban, where public parking is typically available. It's advisable to check the starting points of specific routes on komoot for detailed parking information.


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