4.4
(685)
5,219
riders
343
rides
Mountain biking around Riserva Naturale Regionale Lago di Vico features routes through a unique volcanic landscape in the Monti Cimini range. The area is centered around Lake Vico, a freshwater lake within an extinct volcano's caldera, offering diverse terrain. Trails traverse ancient beech forests, hazelnut groves, and green pastures, with elevations reaching peaks like Monte Fogliano. The region provides a network of paths suitable for various skill levels, from lakeside loops to challenging ascents.
Last updated: May 11, 2026
4.5
(21)
140
riders
43.0km
04:21
1,130m
1,130m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
4.6
(7)
70
riders
30.3km
02:57
750m
750m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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4.4
(7)
24
riders
38.9km
03:41
930m
930m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
5.0
(1)
22
riders
60.7km
05:30
1,350m
1,350m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
5.0
(4)
23
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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Popular around Riserva Naturale Regionale Lago di Vico
Entrance via the middle road of Lake Vico.
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Beautiful cycle path on the Via Francigena towards Rome. The path continues across the Cassia under hazelnut groves.
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Beautiful climb with a view of Lake Vico
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Meadows with a view to the sea
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Stupendous!! Suggestion to avoid during the wild boar hunting season due to the presence of hunters, however at the entrance to the forest it is marked by red flags
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It is a mystical and engaging place where Saint Jerome lived as a hermit
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There are 10 mountain bike trails listed in this guide for Riserva Naturale Regionale Lago di Vico. The area offers a diverse network of paths, with 3 easy, 2 moderate, and 5 difficult routes to choose from.
The terrain around Lake Vico is shaped by its volcanic origins, featuring a mix of ancient beech forests, hazelnut groves, and green pastures. You'll encounter dark basaltic soils, varied paths from smooth lakeside sections to rugged ascents, and some trails that may require pushing your bike. Routes like the Poggio di Mezzo Trail involve significant elevation gain through volcanic terrain.
Yes, there are easy trails perfect for beginners or families. The Lake Vico Tour is an easy 21 km (13.0 miles) path that circles the volcanic lake with minimal elevation changes, offering a scenic and accessible ride.
The Riserva Naturale Regionale Lago di Vico is generally dog-friendly, but specific regulations may apply to certain areas or trails to protect wildlife. It's always best to keep your dog on a leash and ensure you clean up after them. Check local signage for any specific restrictions on individual paths.
While mountain biking, you can explore various natural features. The centerpiece is Lake Vico itself, nestled in an extinct volcano's caldera. You might also encounter the Devil’s Well Cave (Monte Venere), ancient beech forests, and the peaks of Monte Fogliano and Monte Venere. The area is rich in biodiversity, with marshy environments and reed beds supporting abundant flora and fauna.
Absolutely. Many trails provide stunning views of Lake Vico. The View of Lake Vico route is specifically designed to showcase the lake's beauty. Additionally, viewpoints like the Birdwatching Platform on Lake Vico and the View of Lake Vico from Via Cassia Cimina offer panoramic vistas.
The Riserva Naturale Regionale Lago di Vico is suitable for mountain biking throughout the year, with each season offering a unique experience. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer can be warm, but the forested trails offer shade. Winter riding is possible, though some higher or less maintained paths might be more challenging due to weather conditions.
Yes, experienced riders will find several challenging trails. The Poggio di Mezzo Trail – Cima Coppi of Monte Fogliano loop is a difficult route with significant elevation gain. Another demanding option is the Trail to Canepina – Poggio di Mezzo Trail loop, which leads through dense forests and volcanic hills, requiring good fitness and advanced riding abilities.
Parking is generally available at various access points around Riserva Naturale Regionale Lago di Vico. For routes like the Lake Vico Tour, you can often find parking near the lake's shores or designated visitor areas within the reserve. For trails starting from specific towns, such as the Poggio di Mezzo Trail from San Martino al Cimino, parking can be found in or near the village.
While public transport options exist in the broader Viterbo area, direct access to all mountain biking trailheads within Riserva Naturale Regionale Lago di Vico might be limited. It's advisable to check local bus schedules from Viterbo to towns bordering the reserve. Bringing bikes on public transport can also have restrictions, so planning ahead is recommended.
The Riserva Naturale Regionale Lago di Vico is a protected area, so general rules for nature reserves apply, such as staying on marked trails and respecting wildlife. While specific permits for mountain biking are not typically required, it's always good practice to check for any updated local regulations or e-bike restrictions, especially in sensitive ecological zones.
The mountain bike trails in Riserva Naturale Regionale Lago di Vico are highly rated by the komoot community, with an average score of 4.4 stars from over 470 reviews. Mountain bikers often praise the unique volcanic landscapes, the diverse natural features, and the variety of trails suitable for different skill levels, from scenic lakeside loops to challenging ascents.
Yes, the area around Riserva Naturale Regionale Lago di Vico offers various options for food and accommodation. Towns and villages surrounding the lake, such as Caprarola, Ronciglione, and San Martino al Cimino, have restaurants, cafes, and guesthouses that cater to visitors. These can be convenient bases for exploring the mountain bike trails.


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