The best running trails around Stará a Nová řeka

There are over 15 running routes available in the Stará a Nová řeka region, catering to various fitness levels. You'll find options ranging from easy to difficult.

The terrain in Stará a Nová řeka is generally flat and features well-maintained trails, especially alongside the Nová řeka. Runners can expect scenic views of meandering rivers, oxbow lakes, and extensive wetland ecosystems. There are also tranquil forested areas, providing a diverse natural backdrop for your run.

The running routes in Stará a Nová řeka are highly rated by the komoot community, with an average score of 5.0 stars from 5 reviews. Over 300 runners have used komoot to explore the varied terrain, often praising the peaceful environment and beautiful natural scenery.

Yes, Stará a Nová řeka offers several easy running routes. For instance, the Running loop from Třeboň is an easy 4.4 km trail, perfect for a relaxed jog.

Absolutely. For those seeking a more challenging run, routes like Třeboň Town Gate loop from Třeboň lázně offer a difficult 20.8 km path exploring the area around Třeboň with a mix of open and forested sections.

Yes, many of the running routes in Stará a Nová řeka are circular, allowing you to start and end at the same point. An example is the Running loop from Třeboň lázně, an 8.4 km trail through wetland ecosystems and forested areas.

While running in Stará a Nová řeka, you can enjoy views of the meandering rivers, oxbow lakes, and rich wetland ecosystems. The historic Novořecká Hráz (New River Dam) is a prominent feature, adorned with numerous protected ancient oaks and lime trees. You might also spot highlights like the Row of oak trees or the Ponds and forests.

The generally flat and well-maintained trails, particularly along the Nová řeka, make many routes suitable for families. Shorter, easier loops are ideal for a family jog or walk, allowing everyone to enjoy the natural beauty of the reserve.

The Stará a Nová řeka region is a National Nature Reserve. While many natural areas in the Czech Republic are dog-friendly, it's always best to keep dogs on a leash to protect the sensitive ecosystems and wildlife. Check local signage for specific restrictions on certain paths.

Spring and autumn generally offer the most pleasant conditions for running, with mild temperatures and beautiful scenery. Summer can be warm, and during warmer months, some sections of the wetland trails may have mosquitoes, so preparation is advised. Winter running is possible, but trails might be icy or muddy.

The wetlands are a sensitive ecosystem. During warmer months, be prepared for mosquitoes. Access to some parts of the National Nature Reserve is restricted to approved tourist routes to protect the flora and fauna, so please stick to marked paths.

Parking is available at various points around the reserve. For example, a popular starting point for a 14.7 km round trip along the Nová řeka is from a car park near Třeboň.

The reserve is located near the town of Třeboň, which has public transport connections. From Třeboň, you may be able to access various trailheads by local bus services or a short walk, depending on your chosen starting point.

The primary focus within the reserve is the preserved natural landscape. However, the proximity to the town of Třeboň means additional amenities are within reach. You can find restaurants, cafes, and other services in Třeboň after your run.