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Iceland

Bláfjöll

The best running trails around Bláfjöll

4.9

(38)

5,157

runners

233

runs

Jogging routes around Bláfjöll offer a unique experience through a volcanic landscape just 30 minutes from Reykjavík. The region is characterized by diverse volcanic formations, including craters, fissures, and extensive lava fields, providing a geologically fascinating environment for running. Mountainous terrain with peaks like Hákollur offers varied paths and elevation, suitable for different fitness levels. These natural features create a distinct backdrop for outdoor activity.

Best jogging routes around Bláfjöll

  • The most popular jogging route is Running loop from Heiðmörk

Last updated: June 29, 2026

16

runners

#1.

Running loop from Heiðmörk

4.12km

00:30

40m

40m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

13

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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10

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

8

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Jörg
August 18, 2025, Búrfellsgjá Lava Fissure

As of August 18, 2025: Iceland experienced its twelfth volcanic eruption in just over four years. On the sparsely populated Reykjanes Peninsula, southwest of Reykjavik, the earth opened up again on Wednesday, July 16. Since Tuesday, August 5, no more lava has been escaping from the eruption fissure located approximately seven kilometers northeast of Grindavik. Volcanologists believe it is highly likely that the eruption has ended for the time being. The temporarily closed campsite in the town of Grindavik is now freely accessible again.

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1

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Really impressive in the old lava fields

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1

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The fissure is surrounded by ancient lava flows that have cooled and solidified, forming a rugged, rocky landscape. Despite the volcanic terrain, the area is home to a surprising amount of vegetation adapted to lava soil, as well as birds and other animals typical of Iceland.

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2

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It is a unique geological feature located near Reykjavik in Iceland. It is a canyon formed by a volcanic fissure in the Hafnarfjörður region on the Reykjanes Peninsula. It is a fascinating place for both its geology and natural beauty. Near Búrfellsgjá is the Búrfell crater, which is an impressive volcanic feature in itself. This crater is almost perfectly shaped and offers a closer look at the volcanic activity that formed the region.

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2

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Be careful

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1

0

Very beautiful landscape

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2

0

A very fascinating landscape that is worth a visit.

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4

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Frequently Asked Questions

What makes running in Bláfjöll unique?

Running in Bláfjöll offers a unique experience through a raw and geologically fascinating volcanic landscape. You'll encounter diverse volcanic formations, including craters, fissures, and extensive lava fields, some only a few thousand years old. The area's mountainous terrain provides varied paths and stunning panoramic views of lava fields, distant volcanoes, and sometimes even the Atlantic Ocean.

How many running routes are available in Bláfjöll?

Bláfjöll boasts a comprehensive network of over 240 running routes. This includes options for all fitness levels, with approximately 30 easy routes, around 180 moderate routes, and nearly 40 more challenging trails.

Are there any easy running routes suitable for beginners in Bláfjöll?

Yes, Bláfjöll offers several easy running routes perfect for beginners or those looking for a gentle jog. A popular choice is the Running loop from Heiðmörk, an easy 4.1 km trail. Another great option is the Forest Path loop from Heiðmörk, which is 4.5 km and winds through tranquil wooded areas.

What kind of natural attractions can I see while jogging in Bláfjöll?

While jogging in Bláfjöll, you'll be surrounded by diverse volcanic formations like craters, fissures, and extensive lava fields. The region is also known for its lava tubes and caves, such as the Leiðarendi cave, which offer a glimpse into the area's underground geological wonders. The mountainous terrain itself provides scenic viewpoints over the unique landscape.

Are there any circular running routes in Bláfjöll?

Yes, many of the running routes in Bláfjöll are circular, allowing you to start and end at the same point. Examples include the Running loop from Heiðmörk, the Forest Path loop from Heiðmörk, and the longer Heiðmörk loop from Grýludalur.

What do other runners say about the trails in Bláfjöll?

The running trails in Bláfjöll are highly regarded by the komoot community, holding an impressive average rating of 4.8 stars from over 38 reviews. More than 5,000 runners have explored the varied terrain, often praising the unique volcanic scenery and the accessibility of trails for different fitness levels.

Is Bláfjöll easily accessible from Reykjavík?

Yes, Bláfjöll is very accessible, located just a short 30-minute drive from Reykjavík. This makes it a convenient escape for a natural outdoor workout amidst its distinctive volcanic landscapes.

Are there any longer, more challenging running routes in Bláfjöll?

For those seeking a longer and more challenging run, Bláfjöll offers several moderate routes. The Heimaás loop from Heiðmörk is a 9.5 km route, and the Búrfellsgjá Lava Fissure loop from Grýludalur extends to 10.6 km, both offering significant elevation changes and varied natural landscapes.

Can I use the cross-country ski trails for running in summer?

During the summer months, Bláfjöll transforms from a skiing destination into a popular hiking area. Many of the quiet trails used for cross-country skiing in winter are suitable for jogging and trail running, offering varied terrain and scenic views without snow.

What is the best time of year for running in Bláfjöll?

While Bláfjöll is known for skiing in winter, the summer months are ideal for running. The trails are clear of snow, and the weather is generally more favorable for outdoor activities, allowing you to fully appreciate the volcanic landscapes and panoramic views.

Are there routes with good views in Bláfjöll?

Absolutely. As a mountainous region, Bláfjöll offers numerous routes with stunning panoramic views. You'll be able to see vast lava fields, distant volcanoes, and on clear days, even the Atlantic Ocean, providing a breathtaking backdrop to your run.

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