4.8
(4)
168
runners
32
runs
Jogging around Biebrzański Park Narodowy offers an immersive experience within Poland's largest national park, characterized by its vast, well-preserved wetlands. The terrain features extensive fenlands, peat bogs, floodplains, and wet meadows, with the meandering Biebrza River as a central element. These landscapes provide mostly flat running surfaces, ideal for various jogging and running routes. The park's diverse natural features create a unique environment for outdoor activity.
Last updated: July 12, 2026
4.0
(1)
13
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
runners
9.37km
00:58
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
15.9km
01:40
30m
30m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
3
runners
4.68km
00:33
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Grzedy Forester's Lodge. There is also a BPN information point here. The place is beautiful and the trails from there are wonderful. Nearby there are toilets, a camping site, a large parking lot, a shelter and a few others. A really noteworthy place.
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Świera gravel road. Previously, the surface here was much worse. Very little car traffic - negligible. Enjoyable episode. At the end of this road it cuts off from Osowiec, we have two options: left on a dirt road (Ghost Road) or right towards the cemetery in Osowiec along a sandy road. Both are quite difficult, but you can walk this small part if you have narrow tires.
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There is a single track path near the moat around Fort II. You can go MTB or walk. The views of the moat and bunkers are very good from this path. I recommend. Please just watch out for the old fence next to the large willow tree on the east side. There is a remnant of the fence in the grass where the cows were grazing, but the pegs and wire are visible so it can be noticed.
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We start our adventure in BPN.
3
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An easy and pleasant route for riding any bike except road bikes.
3
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Another complex of shelters and bunkers belonging to the Osowiec Fortress. Unfortunately, the formal grounds are not open to the public.
4
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Part of the Osowiec Fortress. Here are some photos of Fort II, called Zarzeczny. It is currently not open to the public for security reasons.
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Here we started our short bicycle trip around BPN. On the left, there is a beach on the Biebrza River, a camping site and sports fields. In front of us is the bridge over the Biebrza River in Goniądz and the road to Wólka Piaseczna, where you can then reach DK 65 (Białystok-Ełk).
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1
Biebrzański Park Narodowy is characterized by its extensive, well-preserved wetlands, including fenlands, peat bogs, floodplains, and wet meadows. The terrain is predominantly flat, making it ideal for jogging and running. You'll find diverse landscapes along the meandering Biebrza River, offering a unique natural experience.
Yes, Biebrzański Park Narodowy offers several easy running routes. For instance, the Running loop from Budy is an easy 2.9-mile (4.7 km) path that provides scenic views of the park's characteristic wetlands and meadows. Overall, 7 of the 21 available routes are classified as easy.
Absolutely. The park features a good selection of moderate running trails. A popular choice is the Fort II Zarzeczny loop from Osowiec, a 4.4-mile (7.0 km) route exploring historical surroundings near the Osowiec Fortress. Another option is the Running loop from Lipsk, a 4.1-mile (6.6 km) trail through diverse sedge areas and wetlands. There are 14 moderate routes available in total.
While running, you can encounter several unique natural features and historical sites. The park is famous for its vast Biebrza Marshes and the meandering Biebrza River. You might also pass by the Observation Tower Over the Biebrza Marshes or the Long Gap Footbridge, which offer excellent vantage points. The historic Osowiec Fortress, with its Ruins of Osowiec Fortress Bunkers, also provides interesting sights along some routes.
Yes, many of the running routes in Biebrzański Park Narodowy are designed as loops, offering convenient circular paths. Examples include the Running loop from Budy, the Running loop from Lipsk, and the Fort II Zarzeczny loop from Osowiec. These allow you to start and finish at the same point without retracing your steps.
The running routes in Biebrzański Park Narodowy are highly rated by the komoot community, with an average score of 5.0 stars from over 2 reviews. More than 150 runners have used komoot to explore the park's varied terrain, often praising the quiet, natural environment and the unique wetland landscapes.
Given the predominantly flat terrain and the availability of easy routes, Biebrzański Park Narodowy can be a good option for running with children or as a family activity. Many trails are well-marked and offer opportunities for nature observation. Always check the specific route's length and difficulty to ensure it's appropriate for your family's fitness level.
Biebrzański Park Narodowy has specific regulations regarding pets. Generally, dogs are allowed on designated trails but must be kept on a leash. It's always best to check the official park website (bbpn.gov.pl) for the most current and detailed information on dog policies and any restricted areas before your visit.
Yes, visitors are generally required to purchase an entrance ticket for land trails within Biebrzański Park Narodowy. These fees contribute to the park's conservation efforts. For detailed information on current ticket prices and where to purchase them, please consult the official park website (bbpn.gov.pl).
The best time for running largely depends on your preferences. Spring offers vibrant nature and birdwatching opportunities, though some trails may be temporarily closed or flooded due to seasonal thaws. Summer provides warmer weather, while autumn brings beautiful colors. Winter can be suitable for cross-country skiing on designated paths, but running conditions may vary. Always check local conditions before heading out.
There are 21 running routes available in Biebrzański Park Narodowy, offering a variety of distances and difficulty levels to suit different preferences. These routes are highly rated by the komoot community.
While the park is known for its accessible, mostly flat terrain, there are longer routes available. For example, the Lipsk loop from Lipsk is a moderate 6.8-mile (10.9 km) route, offering a more extended run through the park's diverse landscapes. This allows for a longer, more immersive experience.


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