4.3
(98)
6,256
runners
279
runs
Jogging routes around Los Montesinos are characterized by the unique salt lakes of the Las Lagunas de la Mata y Torrevieja Natural Park. The terrain features flat trails through extensive agricultural lands, wetlands, and along scenic irrigation canals. This diverse landscape provides varied running environments suitable for different preferences.
Last updated: July 5, 2026
11
runners
5.74km
00:36
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
4.70km
00:30
50m
50m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
7.23km
00:45
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
5
runners
6.08km
00:38
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
6.57km
00:41
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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I've done this route from San Miguel to the Guardamar antenna on many occasions, and it's really peaceful. Overall, it's fine for road biking, although there are some stretches where the road surface isn't in perfect condition, but it's still passable without any problem. Be careful if it's been raining.
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Los Montesinos offers a wide selection of over 280 running routes. These trails cater to various preferences, ranging from easy jogs to more challenging runs through diverse landscapes.
The running trails in Los Montesinos are characterized by diverse terrain. You'll find paths winding through the unique salt lakes of the La Mata and Torrevieja Lagoons Natural Park, extensive agricultural lands with orange and lemon groves, wetlands, and scenic routes alongside irrigation canals like the Riegos de Levante Canal. This variety ensures a different experience for every run.
Yes, Los Montesinos has many easy running routes perfect for beginners or families. For example, the Running loop from Urbanización Montesol is a moderate 5.7 km path that navigates through local residential areas and green spaces, offering a pleasant and accessible run. Many trails through agricultural lands are also relatively flat and easy.
While jogging in Los Montesinos, you can encounter several natural attractions. The most prominent are the unique salt lakes within the La Mata and Torrevieja Lagoons Natural Park, where you might spot migratory birds like pink flamingos. You could also run past the La Pedrera Reservoir or along the scenic Riegos de Levante Canal, offering beautiful views.
Yes, many of the running routes around Los Montesinos are circular, allowing you to start and finish at the same point. An example is the Canal of the Irrigations of Levante loop from Los Montesinos, a moderate 6.1 km route that offers a scenic circular experience.
The running trails in Los Montesinos are highly regarded by the komoot community, boasting an average rating of 4.3 stars from over 100 reviews. Runners often praise the unique landscapes, particularly the salt lakes and agricultural fields, and appreciate the variety of routes available for different fitness levels.
While many routes are easy to moderate, Los Montesinos also offers more challenging options. For instance, the Laguna de La Mata loop from San Luis is a difficult 15.9 km trail that provides extensive views and a longer endurance challenge. For those seeking significant elevation, climbing Cerro de la Mola offers spectacular views and a demanding ascent.
Many of the natural trails and agricultural paths around Los Montesinos are suitable for running with dogs, especially those away from busy roads. It's always advisable to keep your dog on a leash, particularly in natural park areas like La Mata and Torrevieja Lagoons, to protect wildlife and ensure a pleasant experience for everyone.
Los Montesinos benefits from a Mediterranean climate with mild temperatures, making it possible to enjoy running activities for much of the year. Spring and autumn are particularly pleasant, with comfortable temperatures. Even in winter, the climate is generally mild. During the summer, it's best to run early in the morning or late in the evening to avoid the midday heat.
Absolutely. Los Montesinos is surrounded by extensive agricultural lands, and many running routes wind through these scenic areas. You can enjoy views of orange and lemon groves. The Running loop from Wok Buffet Yu Hai, for example, leads through agricultural fields and local surroundings, offering a pleasant rural running experience.
The natural areas, especially the La Mata and Torrevieja Lagoons Natural Park, are rich in birdlife. You might spot various migratory birds, including the iconic pink flamingos, particularly around the salt lakes. The agricultural areas and wetlands also support diverse local biodiversity.
Yes, many of the popular running routes and natural park entrances in and around Los Montesinos offer convenient parking facilities. Specific parking information can often be found on individual route pages on komoot, making it easy to plan your starting point.


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