4.7
(5)
145
riders
19
rides
Touring cycling routes around Ribadavia are primarily characterized by their challenging terrain, featuring significant elevation changes. The region is shaped by river valleys, such as the Arnoia and Avia rivers, and includes reservoirs like Frieira. These routes often traverse varied landscapes, offering a mix of natural and historical points of interest.
Last updated: May 5, 2026
5
riders
33.7km
02:25
550m
550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
riders
46.8km
03:28
950m
950m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(3)
31
riders
43.7km
03:25
610m
610m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
riders
57.3km
04:31
770m
770m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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General tourist information, free maps and brochures, cultural events calendar, details on accommodation and restaurants, guided tours, and train and bus timetables. Assistance with provincial plans, ecotourism, and sustainable tourism recommendations. Provides maps, brochures, and guidance for discovering Ourense and its surroundings.
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They are located in the historic center of Ourense, on Rúa das Burgas / Praza das Burgas, next to the Barbaña River. They are perfectly integrated into the urban environment, near the Cathedral and the Roman Bridge. Explored since Roman times, these waters were the origin of the city (Aquis Auriensis), and the remains include a 1st-century AD pool-sanctuary and votive stones dedicated to an indigenous deity. The water flows at approximately 64–68°C, with a flow rate of about 300 liters per minute. Rich in minerals such as metasilicates, fluoride, lithium, bicarbonate, and sodium, they are recommended for pruritic skin conditions and rheumatism. Recent studies support their beneficial effect on acne after washing with thermal water.
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Located on the banks of the Miño River, in the Outariz area, west of Ourense, right on the city's "Thermal Promenade." Parking: The Outariz/Reza parking lot (on the opposite bank) is available, as the Muiño da Veiga parking lot is closed for renovations. Public transport: City bus line 5; the unique Thermal Train, which stops at the facility.
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It spans the Miño River, linking the historic center of Ourense with the A Ponte neighborhood. It was built in the 1st century AD as a branch of the Via Nova (Via XVIII), connecting Bracara Augusta (Braga) with Asturica Augusta (Astorga). Only traces of the original Roman phase remain, such as rusticated stonework at the ends near the banks. It suffered damage during the Middle Ages; in 1228, under Bishop Lorenzo and with the support of Ferdinand III, it was rebuilt with pointed arches and renovated approaches. Until the 17th century, the bridge repeatedly collapsed. The final work was directed by Melchor de Velasco Agüero around 1660, establishing its current appearance.
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The Roman bridge in Ourense, known as Ponte Vella or Puente Mayor, over the Miño River, was built in the 1st century AD as part of a branch of the Via Nova (Eighteenth Century). According to tradition, it dates back to the time of Trajan, although its construction characteristics place it close to the time of Augustus. Of that first bridge, only a few cushioned ashlars from the bases remain, as silent witnesses of the past.
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There are 19 touring cycling routes around Ribadavia listed on komoot. These routes primarily feature challenging terrain with significant elevation changes, making them suitable for experienced touring cyclists.
The touring cycling routes around Ribadavia are predominantly challenging, with 17 out of 19 routes rated as difficult. There are no easy routes, and only 2 are rated as moderate. This region is generally better suited for experienced cyclists looking for a demanding ride rather than beginners or families with young children.
Ribadavia's touring cycling routes are characterized by significant elevation changes and varied landscapes. You'll often find yourself cycling through river valleys, such as those of the Arnoia and Avia rivers, and past reservoirs like Frieira. The terrain offers a mix of natural beauty and historical points of interest, but be prepared for climbs.
Yes, several routes are designed as loops. For instance, the Leiro – loop via Avia river, San Amaro and Monastery of San Clodio de Leiro is a 27.7 km circular trail that takes you through the Avia river valley and past historical sites. Another option is the Lonia Park – Millennium Bridge loop from Barbantes.
The region is rich in natural beauty. You can encounter stunning waterfalls like Pozas de Melón, Mestas Waterfall, and Tourón Waterfalls. Routes often follow river valleys and pass by reservoirs such as the Frieira Reservoir, offering scenic views. The Castrelo de Miño Nautical Park is another beautiful spot.
Absolutely. Many routes incorporate historical and cultural points of interest. For example, the Leiro loop passes by the Monastery of San Clodio de Leiro. You might also encounter the Puente Esperela, a historic bridge, or the Barbantes Thermal Park.
Given the region's challenging terrain and the prevalence of river valleys, spring and autumn generally offer the most pleasant cycling conditions with milder temperatures. Summer can be a good option, especially for routes that pass by reservoirs or rivers, providing opportunities to cool down, but be prepared for potentially warmer weather.
The touring cycling routes in Ribadavia are highly regarded by the komoot community, with an average score of 4.7 stars from over 5 reviews. Cyclists often appreciate the varied terrain, the combination of natural and historical sights, and the challenging nature of the rides, which provide a rewarding experience for those seeking a workout.
Routes in Ribadavia vary in length, with many being between 25 km and 60 km. For example, the Ribadavia - return via Arnoia river and Frieira Reservoir is 33.7 km with over 550 meters of elevation gain, while the A Caniza - return via Pozas Melon - Ribadavia and Cortegada is 46.8 km with nearly 950 meters of ascent. Expect significant climbs on most routes.
Yes, the Outariz Hot Springs – Millennium Bridge loop from Barbantes is a longer, challenging route of 57.6 km that specifically includes the Outariz Hot Springs, offering a unique point of interest during your ride.
While specific cafes are not detailed for every route, many routes connect towns and villages, such as the A Caniza route which passes through Ribadavia and Cortegada. These settlements typically offer opportunities for refreshments and breaks. It's advisable to check your route in advance for specific amenities.


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