26
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5
rides
Touring cycling around Mullanmore, located in County Tyrone, offers routes through a landscape characterized by rolling hills and rural road networks. The area features diverse natural environments, including boglands with unique plant life, and provides views of the Sperrin Mountains. Cyclists can explore the general road networks that connect various local attractions and natural features.
Last updated: June 28, 2026
59.9km
03:44
590m
590m
This difficult 37.2-mile touring cycling route through the Sperrins AONB features significant climbs, varied terrain, and ancient historical
10
riders
38.4km
02:15
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
riders
9.95km
00:35
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4
riders
68.3km
04:06
500m
500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
68.5km
04:13
650m
650m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Mullanmore
Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.
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The Lover's Retreat is a beautiful spot, home to nesting herons. Some say it's name is taken from the lovers who used to hide within the branches of the weeping willow. There is also often a coffee van here which adds to its allure for cyclists pedaling through Omagh. It is also popular with dog walkers so be sure to keep an eye out for four legged friends.
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As you pedal along the bike path tracing the Camowen River, keep an eye out for the water rushing over the weir.
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The road passes between Oak Lough and New Lough and it is an absolute joy. With water either side of you, surrounded by hills, forests and heathland its what bike riding is made for.
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An CregΓ‘n Visitor Centre is worth a visit for an introduction to the beautiful surroundings, its biodiversity, archaeology and history.There is a cafe and a children's park, nature walks, bronze age replicas and even holiday cottages. For more information see their website
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Ogham Stones are rare in Northern Ireland and this is the only one in County Tyrone. It is marked with an ancient alphabet, thought to be the earliest form of the Irish language. It reads; 'Do Te Tto Maqi Maglant'. This refers to two males. 'Maqi' means 'son of'.
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Enjoy riding through the greenery. ALl around you there are fields, pockets of woodland and big skies.
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There are 5 touring cycling routes documented around Mullanmore, offering a range of experiences from easy loops to challenging rides through the rural landscape of County Tyrone.
The routes around Mullanmore primarily feature rural roads and rolling hills. You can expect varied terrain, including some sections with significant elevation gain, particularly on routes that venture into the Sperrin Mountains. Some areas, like Creggan Wood, also offer unique bogland environments.
Yes, for those looking for an easier ride, the Bike loop from Loughmacrory is an excellent option. It's an easy 9.9 km (6.2 miles) trail on rural roads, typically completed in about 35 minutes, making it suitable for a relaxed outing.
Experienced touring cyclists seeking a challenge can explore routes like the Sperrins Route 4 - White Hare Cycle Route, which is 59.9 km (37.2 miles) with significant elevation gain through the Sperrin Mountains. Other difficult options include the Sacred Heart Church, Omagh β Camowen River Weir loop from Beragh, covering 68.5 km with over 650 meters of ascent.
Yes, several routes around Mullanmore are designed as loops. Examples include the Lover's Retreat loop from Sixmilecross, the Bike loop from Loughmacrory, and the Sacred Heart Church, Omagh β Camowen River Weir loop from Beragh, offering convenient starting and ending points.
While cycling the general road networks, you can encounter several natural and man-made attractions. These include the unique bogland environment of Creggan Wood Walk, views from Mullaghcarn Summit, and the artistic Darach the Guardian Sculpture.
Yes, a notable historical site is the Aghascrebagh Ogham Stone, a rare ancient Irish artifact and the only one of its kind in County Tyrone. This can be explored as part of a cycling tour through the region's rural roads.
For an introduction to the rich biodiversity and archaeology of the Creggan Wood area, you can visit the An Creagan Visitor Centre. It provides valuable context for the natural and historical features you might encounter on your rides.
The best time for touring cycling in Mullanmore, like much of Ireland, is typically from late spring to early autumn (May to September). During these months, you'll generally find milder weather, longer daylight hours, and less rainfall, making for more pleasant riding conditions.
While specific parking areas for each route are not detailed, Mullanmore and its surrounding villages like Sixmilecross, Loughmacrory, Carrickmore, and Beragh, which serve as starting points for many routes, typically offer local parking facilities. It's advisable to check local amenities in these villages for convenient access.
The boglands, particularly around Creggan Wood Walk, are home to a diverse array of unique plant life. You can observe species such as sphagnum moss, cranberry, crowberry, and bilberry, which thrive in this distinct environment.
Touring cyclists using komoot often appreciate the diverse terrain, from rolling hills to views of the Sperrin Mountains, and the opportunity to explore rural roads. The network offers options for different ability levels, ensuring there's something for everyone.


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