4.3
(63)
4,829
runners
307
runs
Jogging around Littledean offers a diverse landscape for runners, situated within the Forest of Dean. The region is characterized by extensive woodlands, including ancient forests and managed plantations, alongside river valleys and former industrial sites now reclaimed by nature. Elevation changes are generally moderate, providing undulating paths suitable for various fitness levels.
Last updated: July 6, 2026
3.5
(2)
25
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
12.6km
01:24
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(2)
18
runners
14.1km
01:30
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
16.9km
01:49
200m
200m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
4.77km
00:32
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The final mile. You can push hard as its downhill, to get that PB. The last sign (&cow bell ringer) says 200 metres to go. 50m up & a right hand curve, just empty the tank as it's shorter than it appears. Great course, volunteer's, café, setting. Unsure if raining?
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Great route, with fun blue sections, cafe stops and Cannop Ponds and Mallards Pike, making great stops on the way
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Stunning road connecting the scenic route to Flaxley with Ruspidge, a much gentler route to and from the forest. Be warned though, the road it joins is pretty busy and can be dark.
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Nice stop off or meeting point just off the family trail, plenty of outside seating next to the pond.
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Nice steady firetrack climb alongside Mallards Pike. Plenty of single track trails from the main track if you fancy more of a challenge either up or downhill.
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Don't miss these small but fun skills areas all around the family trail
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Littledean and the surrounding Forest of Dean area offer a wide selection of running routes, with over 300 trails available on komoot. These range in difficulty from easy to difficult, ensuring options for all fitness levels.
The running routes in Littledean are highly regarded by the komoot community, holding an average rating of 4.5 stars from over 50 reviews. Runners frequently praise the diverse woodland scenery, tranquil ponds, and well-maintained paths that characterize the area.
Yes, Littledean offers a good selection of routes for beginners. There are 37 easy-grade running trails that provide a gentler introduction to the area's beautiful landscapes, perfect for those new to running or looking for a relaxed jog.
The running trails around Littledean are primarily characterized by extensive woodlands, including ancient forests and managed plantations. You'll also encounter river valleys and areas where former industrial sites have been reclaimed by nature. The elevation changes are generally moderate, providing undulating paths rather than steep climbs.
Many of the easier and moderate trails in the Forest of Dean are suitable for families. For example, the Foxes Bridge Colliery – Family Cycle Trail Junction loop from Cinderford is a moderate 6.2-mile route that winds through woodland and former industrial landscapes, offering an engaging experience for active families.
Yes, many trails in the Forest of Dean are dog-friendly, but it's always best to keep your dog under control, especially in areas with wildlife or livestock. Look for routes that pass through woodlands and open spaces, and always check local signage for any specific restrictions.
Absolutely. Most of the running routes in Littledean are designed as loops, allowing you to start and finish at the same point. A great example is the Mallards Pike Lake Café – Mallards Pike Lake loop from Cinderford, which offers scenic views around the lake and through the surrounding forest.
Parking is generally available at popular trailheads and visitor centers throughout the Forest of Dean, which surrounds Littledean. Specific parking details are often provided on individual komoot route pages. Many routes, like the View of the River Severn – Soudley Ponds loop from Cinderford, typically have nearby parking facilities.
The area around Littledean is rich in natural beauty and historical interest. Along your runs, you might encounter highlights such as the May Hill Summit for panoramic views, or the unique Cathedral by Kevin Atherton sculpture. Many trails also pass through the scenic Verderers' Trail or Colliers Trail sections of the Forest of Dean.
Yes, several routes provide excellent viewpoints. The region's undulating terrain and elevated areas within the Forest of Dean offer glimpses of the surrounding countryside and the River Severn. While not exclusively a viewpoint route, the View of the River Severn – Soudley Ponds loop from Cinderford offers scenic sections through woodlands and past water features.
For experienced runners seeking a challenge, Littledean offers several difficult-grade routes. An example is the Gravel Trail Near Coleford – Forest of Dean Family Trail loop from Cinderford, which is a difficult 10.5-mile (16.9 km) route with significant elevation gain, providing a demanding workout amidst the forest.
The Forest of Dean is beautiful year-round. Spring brings vibrant greenery and wildflowers, while autumn offers stunning foliage. Summer is ideal for longer runs, and winter provides crisp, quiet trails, though some paths might be muddy. Always check weather conditions before heading out.


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