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Manger

The best running trails around Manger

124

runners

11

runs

Jogging routes around Manger offer a variety of experiences within the Alver municipality of Vestland, Norway. The region is characterized by its coastal proximity and varied terrain, providing opportunities for both flat and undulating running. While specific prominent geographical features like large mountains or ancient carvings are not detailed in the provided data, the area's natural setting supports diverse outdoor activities. Runners can expect a mix of routes that traverse different landscapes suitable for jogging.

Best jogging routes around Manger

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Last updated: June 27, 2026

1

runners

#1.

Fowley's Falls Trail from Lough Melvin โ€” County Leitrim

5.15km

00:38

70m

70m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

3

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

2

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Manger

Road Cycling Routes around Manger

Cycling around Manger

Hiking around Manger

Tips from the Community

Willem VS
May 28, 2026, Bundoran Beach

Beautiful sandy beach on Donegal Bay, overlooking Mullaghmore and the Donegal coastline. A lively, accessible beach along Bundoran's promenade.

Translated by Googleโ€ข

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Willem VS
May 28, 2026, Donegal Bay

Quiet, open part of Donegal Bay where the Breedoge River flows into the sea. Wide horizon, tidal flats and views of Bundoran make this a subtle but atmospheric landscape moment between Tullaghan and the Donegal coast.

Translated by Googleโ€ข

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David Howells
August 13, 2023, Picnic Spot

This is a nice spot to have a bit of a rest and a bite to eat after your lovely walk. Very convenient being next to the road and with a couple of benches here as well.

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Nice village green with toilets and Loch side views

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As the Glenanniff River travels down from the mountains above, it has eroded the local blue limestone to form a deep river valley. Fowleyโ€™s Falls is not a single drop waterfall; instead, it cascades in a series of drops over the exposed bedrock to form a spectacular torrent of water rushing through the steep valley towards Lough Melvin.

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Natalie
July 26, 2023, Bundoran Beach

The beach at Bonduran is popular with all the amenities you'd expect at a town bay, including lifeguards and amusement arcades and a funfair if you have some young runners with you. It is regularly used by surfers and you can run along the cliffs from here to take a closer look.

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Natalie
July 25, 2023, Bundoran Beach

The beach at Bonduran is popular with all the amenities you'd expect at a town bay, including lifeguards, amusement arcades and a funfair if you have some young cyclists with you. It is regularly used by surfers which makes a great spectacle to watch.

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The Wishing Chair is carved out of stone and sits overlooking wonderful views of Donegal Bay. If you want to follow in the footsteps of the surfer Kelly Slater and make a wish, there is an information board closeby which tells you how to do it properly. The naturally eroded bridges were once thought to be the home of fairies, hence their evocative name.

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Frequently Asked Questions

How many running routes are available around Manger?

There are over 10 dedicated running routes around Manger, offering a variety of experiences for joggers. These routes are primarily moderate in difficulty, with a few more challenging options available.

Are there any easy jogging routes for beginners in Manger?

While most routes around Manger are classified as moderate, they often feature varied terrain suitable for different fitness levels. For a relatively accessible option, consider Fowley's Falls Trail from Lough Melvin โ€” County Leitrim, which is 3.2 miles (5.2 km) with a gentle elevation gain.

What kind of landscapes can I expect on jogging trails near Manger?

Jogging routes around Manger are characterized by their coastal proximity and varied terrain within the Alver municipality of Vestland, Norway. You can expect a mix of paths that traverse different landscapes, offering both flat sections and undulating changes in elevation.

Are there any scenic viewpoints or natural attractions along the running paths?

While specific viewpoints are not detailed for every route, the area's coastal nature suggests scenic stretches. You might encounter natural attractions such as Lough Melvin or the River Erne, which are highlights in the broader region and may be near some routes.

Are there any longer running loops for experienced runners?

Yes, for those looking for a longer challenge, the Donegal Bay โ€“ Bundoran Beach loop from Bundoran is a difficult 11.6 miles (18.7 km) route. Another good option is the Running loop from Garrison, a moderate 6.5 miles (10.5 km) path with varied elevation.

What do other runners say about the jogging routes in Manger?

Over 110 runners have explored Manger's varied terrain using komoot. While there isn't a specific rating score available, the community frequently praises the diverse options for different ability levels and the engaging local paths.

Are there any circular running routes around Manger?

Yes, several routes are designed as loops, perfect for a continuous run. Examples include the Running loop from Finner Camp, which is 6.3 miles (10.1 km), and the Giant's Grave loop from Kinlough, spanning 5 miles (8.1 km).

Can I find routes that pass by beaches or water bodies?

Given Manger's coastal influences, it's likely many routes offer views or access to water. The Rossnowlagh Beach is a notable highlight in the vicinity, suggesting opportunities for runs near the coast or water.

Are there any historical or cultural points of interest near the jogging trails?

While the immediate guide data doesn't specify historical sites directly on the trails, the region has highlights such as the Birthplace of Rory Gallagher, which might be of interest to explore before or after your run.

What is the typical duration for a jogging route in Manger?

The duration varies depending on the route and your pace. For example, Fowley's Falls Trail from Lough Melvin โ€” County Leitrim typically takes about 37 minutes, while longer routes like the Running loop from Finner Camp can take around 1 hour 3 minutes.

Most popular routes around Manger

Road Cycling Routes around Manger

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