4.8
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2,094
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runs
Jogging routes around St. Dennis, Cornwall, traverse a landscape shaped by its china clay industrial heritage, featuring distinctive conical spoil tips and expansive moorland. The region offers a mix of terrain, from flat, multi-user trails through wetlands to routes with varied elevations across rolling hills and granite outcrops. This unique environment provides diverse running opportunities amidst a blend of natural features and man-made alterations.
Last updated: July 9, 2026
5
runners
14.7km
01:32
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
6.05km
00:38
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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12
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Just off Pit lane, on the right, as you head towards Higher Fraddon. Push the bikes through the gap in the hedge next to the railings and walk down 100 yards. Queens Pit is on your left. Retrace your steps afterwards back to pit lane to continue your route.
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You can manage this with a road bike but a gravel or XC mountain bike will be way more fun.
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The most easterly section of the Goss Moor gravel tracks, the Tregoss Moor is the most open of them all. After the sharp and steep lanes approaching this area from Bodmin, it comes as a delightful reprieve; mostly flat or downhill, with far-reaching views and plentiful moorland wildlife to seek out.
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Goss Moor Nature Reserve boasts a 12 kilometre (7.5 mile) circular cycling route which provides great opportunities to appreciate the varied wildlife in this Site of Special Scientific Interest (SSSI). As the reserve sits in the valley basin it makes for a largely flat cycling route, a rarity in Cornwall. Some say Goss Moor was one of King Arthur's hunting grounds. If not that old, it was listed in the Doomsday Book so can certainly trace its history back to then.
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There are over 140 running routes around St. Dennis, offering a wide variety of options for all skill levels. This includes 11 easy routes, 117 moderate routes, and 18 more challenging trails.
The running routes in St. Dennis are highly rated by the komoot community, with an average score of 4.7 stars from more than 30 reviews. Over 2000 runners have used komoot to explore the varied terrain, often praising the unique 'clay country' landscape and the diverse trail options.
Jogging around St. Dennis offers a distinctive landscape shaped by its china clay industrial heritage. You'll encounter the dramatic 'Cornish Alps' (conical spoil tips), expansive moorland, and significant wetland areas like Goss Moor. The terrain varies from flat, multi-user trails to routes with varied elevations across rolling hills and granite outcrops.
Yes, St. Dennis offers 11 easy running routes suitable for beginners. The Goss Moor Nature Reserve loop from Belowda is a moderate 5.1 km trail that provides a relatively flat and accessible option through the unique wetland habitat.
For experienced runners looking for longer distances, St. Dennis has 18 difficult routes, and many moderate ones that are quite long. The Goss Moor Nature Reserve loop from Indian Queens is a popular moderate 11.6 km trail, offering a substantial run through the nature reserve.
Yes, many of the running routes around St. Dennis are circular, allowing you to start and finish in the same location. Examples include the Running loop from Indian Queens and the Goss Moor Nature Reserve loop from Roche, both offering convenient loop options.
The area around St. Dennis is rich in history. You can encounter landmarks like the striking Roche Rock Chapel Ruins, an ancient chapel built on a granite outcrop. The nearby Luxulyan Valley also features the impressive Treffry Viaduct, a reminder of Cornwall's industrial past.
Some trails are particularly well-suited for families and buggies. The Goss Moor Multi-User Trail is a 7-mile (12 km) flat, gravel surface trail with no steps, making it ideal for a smooth run with a buggy. The Pentewan Railway Trail is another flat, traffic-free option.
Many trails in the St. Dennis area are dog-friendly, especially those through moorland and nature reserves like Goss Moor. It's always recommended to keep dogs under control, particularly near livestock or wildlife, and to check specific reserve rules for any restrictions.
Yes, the unique landscape offers several rewarding viewpoints. Running routes often incorporate the 'Cornish Alps' (china clay spoil tips) which provide dramatic vistas. Helman Tor and Castle an Dinas, an Iron Age hillfort, offer breathtaking panoramic views over central Cornwall and the surrounding clay country.
Many popular trailheads and access points around St. Dennis, especially for routes like those around Goss Moor, offer designated parking areas. It's advisable to check the specific route details on komoot for information on parking facilities at the start of your chosen run.
St. Dennis offers good running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery, while summer is ideal for longer daylight hours. Winter runs can be invigorating, but some moorland paths might be muddy or exposed, so appropriate gear is recommended.
Absolutely. The Breney Common Nature Reserve and Goss Moor are significant wetland and heathland habitats, offering opportunities to observe diverse flora and fauna. You'll also encounter prominent granite outcrops and the distinctive 'Cornish Alps' which are unique to this region.


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