4.7
(970)
9,566
hikers
252
hikes
Hikes around Gweek explore a landscape of ancient woodlands, secluded creeks, and the shores of the Helford River. The area is part of the Cornwall Area of Outstanding Natural Beauty, characterized by its mix of riverine and coastal scenery. Trails wind through forests and along the water, offering routes with minimal elevation changes suitable for a range of abilities.
Last updated: April 26, 2026
5.0
(5)
35
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
38
hikers
4.83km
01:21
90m
90m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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3.0
(2)
17
hikers
5.71km
01:31
60m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.0
(1)
6
hikers
6.43km
01:45
90m
90m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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A peaceful riverside location with a beautiful view. There is a bench to rest on.
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An area to the east of Loe Pool has been cleared for the reintroduction of Riempjes, a plant belonging to the carnation family (Corrigiola litoralis), which was identified by Natural England in 2020 as being at high risk of extinction. The plant was first sighted on the beach near the tin mine at Helston in 1800. By 1908 it was becoming rarer and was last recorded here in 1915. Its loss was believed to have been caused by a lack of fluctuating water levels following work on the outflow from the lake. By the 20th century beltwort in the UK grew only in Slapton Ley in south Devon. Seed was raised at Paignton Zoo, Devon by the Whitley Wildlife Conservation Trust (WWCT), and in May 2015 over 1,000 seedlings were planted at the eastern end of Loe Pool. (Wikipedia)
13
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If you’d like a pint or a meal, the Trengillywartha is a great diversion!
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As you come out of Constantine there is a set of steps to carry your bike up, then the path travels around a house and down into a wooded valley. Very picturesque river in the bottom, the route crosses the river and pics up a bridal way and leads to a bridge which is missing! This has been out of action since Feb22. Not due for competition until Aug23. Easy way is to avoid the decent to the river and stay on the roads heading north to avoid
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Good quality section of track, completed in the winter and surface was firm and sound for whole segment
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The Loe, also called Loe Pool, is a freshwater lake cared for by the National Trust. Loe actually means 'pool' in Cornish, so Loe Pool is really like saying pool pool! Recently a lot of hard work has gone into improving the declining water quality of the Loe, caused by nearby sewerage treatment works and agricultural run-off. Legend has it that this is where King Arthur threw his sword Excalibur, but it has never been found...
2
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Good quality and good range on the menu. Coffee and cake excellent
1
0
Take the footpath that goes directly next to the river to enjoy the wonderful sounds of the water rushing over the rocks, and views along the river bank.
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Yes, many trails in the Gweek area are dog-friendly, especially the woodland and riverside paths. The open spaces of the Penrose Estate are particularly popular with dog walkers. However, be aware that some areas, especially those crossing farmland, may have livestock, so it's always best to keep your dog on a lead in these sections.
Absolutely. The area is well-suited for families. A great option is the Scott's Wood loop from Constantine, a gentle walk of under an hour through peaceful woodland. The paths around the Penrose Estate are also largely flat and accessible, making them ideal for walkers of all ages.
For walks on the Penrose Estate, there are several well-regarded National Trust car parks. For hikes exploring Goonhilly Downs, you can use the Goonhilly Downs National Nature Reserve Walk Car Park. Many village-based walks, like those starting in Constantine or Gweek itself, rely on street parking, which can be limited, so arriving early is recommended.
Yes, you can combine a beautiful walk with a pub stop. The Trengilly Wartha Inn – Woodland Walk Along the River loop from Constantine is a lovely route that conveniently starts and ends at a traditional Cornish inn, perfect for refreshments after your hike.
While Gweek is situated on the Helford River rather than the open coast, the South West Coast Path is easily accessible. You can drive a short distance to coastal access points near the Helford estuary's mouth or towards the Lizard Peninsula to join the path for more dramatic cliff-top hikes.
For those seeking a bit more of a challenge, the Woodland Walk Along the River loop from Constantine offers a great moderate option. At nearly 6 miles (9.3 km), it involves more varied terrain and some gentle climbs through the wooded valley along the Helford River.
Yes, you can explore the area made famous by Daphne du Maurier's novel. Several trails loop out from the village of Helford, taking you through ancient woodlands and along the shoreline to offer views of the secluded and atmospheric Frenchman's Creek before returning.
Walks along the Helford River are characterized by their tranquil and sheltered nature. You'll encounter ancient oak woodlands, quiet tidal creeks, and an abundance of wildlife. The paths often follow the water's edge, providing constant, beautiful views of the river and its many boats.
The trails around Gweek are highly rated by the komoot community. Hikers often praise the peaceful atmosphere of the ancient woodlands and the beautiful, unspoiled scenery along the Helford River. The variety of routes, from easy riverside strolls to more moderate woodland treks, is also a frequently mentioned highlight.
There is a wide selection of trails to explore, with over 250 routes mapped on komoot around Gweek. The majority of these are easy or moderate, making the area accessible for most fitness levels. They cover a mix of riverside, woodland, and coastal path experiences.
Reaching the start of most trails is easiest by car, as many routes begin in small villages or rural car parks with limited public transport links. Some larger villages like Constantine or Helston may have bus services, but it's best to check local timetables in advance as services can be infrequent.
The Tremayne Quay loop from St Martin is an excellent choice. This easy walk is about 3 miles (4.8 km) and leads you through beautiful woodland to a historic stone quay on the river, built for a visit from Queen Victoria that never happened. It's a peaceful walk steeped in local history.


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