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St. Helens

The best MTB trails around St. Helens

4.6

(122)

423

riders

34

rides

Mountain biking around St. Helens offers a diverse landscape for riders. The region features a mix of coastal paths, inland trails, and routes that traverse through varied terrain. Riders can expect to encounter areas with woodlands, open fields, and some gentle elevation changes. The network provides opportunities to explore both natural scenery and local points of interest.

Best mountain bike trails around St. Helens

  • The most popular mountain bike trail is Quarr Abbey – Sandown to Newport Cycle Path loop…

Last updated: September 30, 2026

5.0

(4)

20

riders

#1.

Quarr Abbey – Sandown to Newport Cycle Path loop from Ryde St John's Road

34.1km

02:07

310m

310m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Moderate

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Hard
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Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
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Tips from the Community

Simon Mitchell
September 22, 2026, The Cow Shed – Wight Milk

Local produce. Recommend the milkshakes

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The old railway track has recently reopened after the path was laid with tarmac.

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Some great tracks to get off the beaten track. Close enough to cycleways to be easily accessible

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A series of great trails to ride through the woodland copse area. Plenty of tracks to keep you busy

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Great track off-road through camp ground and meadows. A bit rough but not technical

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best close to high tide

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Whether you are mountain biking or walking this is a great place to be. We did all the Red Squirrel trail and found lots of places to stop off for something to eat. I did 3 video's last year. Isle of Wight Red Squirrel Trail parts 1, 2 and 3. My You tube channel is TrevorMcCardleMTB and it is dedicated to Mountain Biking in the UK and Spain. Have fun

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Me
August 21, 2024, River Medina

Nice gravel cycle path takes you from Newport town along the medina to the harbour and onto the folly inn at east Cowes

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Frequently Asked Questions

What kind of terrain can I expect on mountain bike trails around St. Helens?

Mountain biking around St. Helens offers a diverse landscape. You'll find a mix of coastal paths, inland trails, and routes that traverse through varied terrain, including woodlands, open fields, and areas with gentle elevation changes. The routes often combine paved and unpaved sections, providing a varied riding experience.

Are there any easy mountain bike trails suitable for beginners in St. Helens?

Yes, St. Helens has options for less experienced riders. Out of the 38 available routes, 11 are rated as easy. An example of an easy route is the Sandown to Newport Cycle Path – Godshill Village and Church loop from Brading, which covers about 30 km with moderate elevation gain.

What are some longer mountain bike routes available in St. Helens?

For those looking for longer rides, St. Helens offers several options. The Sandown to Newport Cycle Path – America Wood Singletrack loop from Brading is a moderate 49.8 km trail that takes around 3 hours 30 minutes to complete. Another substantial route is the Sandown to Newport Cycle Path – Pedallers Café, Isle of Wight loop from Brading, which is 38.3 km long.

What interesting landmarks or natural features can I see along the mountain bike trails?

The trails around St. Helens offer access to several points of interest. You can visit historical sites like Quarr Abbey and Ruins, or enjoy scenic views from Yarborough Monument and Brading Down. Other notable attractions include Bembridge Windmill and the picturesque Bembridge Harbour.

Are there any circular mountain bike routes in St. Helens?

Yes, many of the mountain bike routes in St. Helens are designed as loops, allowing you to start and finish in the same location. For example, the popular Quarr Abbey – Sandown to Newport Cycle Path loop from Ryde St John's Road is a 34.1 km circular trail. Another option is the Quarr Abbey and Ruins – Quarr Abbey loop from Ryde St John's Road.

What is the best time of year to go mountain biking in St. Helens?

The St. Helens area generally offers good mountain biking conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery. While winter riding is possible, it's advisable to check local weather conditions as coastal paths can be exposed and inland trails may become muddy after heavy rain.

What do other mountain bikers enjoy most about the trails in St. Helens?

The mountain biking experience in St. Helens is highly rated by the komoot community, with an average score of 4.6 stars from over 120 reviews. Riders often praise the diverse terrain, which includes coastal views and woodland sections, as well as the well-connected network of paths that allow for varied exploration.

Are there any advanced or difficult mountain bike trails in St. Helens?

While many routes are easy to moderate, there are some more challenging options for experienced riders. The guide features 3 routes classified as difficult, offering more technical sections and greater elevation changes for those seeking a tougher ride.

Are there mountain bike trails in St. Helens that pass by cafes or places to stop for refreshments?

Yes, some routes are known to pass by local cafes and points of interest where you can take a break. The Sandown to Newport Cycle Path – Pedallers Café, Isle of Wight loop from Brading explicitly mentions passing by a cafe, making it a good choice for a ride with refreshment stops.

How many mountain bike trails are there in St. Helens?

There are over 35 mountain bike trails available around St. Helens, offering a wide range of distances and difficulty levels to suit different preferences and abilities.

Is it possible to reach the mountain bike trails using public transport?

The St. Helens area, being on the Isle of Wight, has public transport options that can connect you to various starting points for trails. It's recommended to check local bus routes and timetables for specific access points to the trail network.

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