The best cycling routes around Backan
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riders
4
rides
Touring cycling routes around Backan offer a varied landscape, characterized by rolling hills and scenic countryside paths. The region provides a mix of paved roads and gravel tracks, suitable for different cycling preferences. Elevations vary, with some routes featuring significant climbs and others remaining relatively flat. This area is known for its diverse terrain, providing both challenging and more relaxed cycling experiences.
Best touring cycling routes around Backan
- The most popular touring cycling route is Sperrins Route 4 - Whiteβ¦
Last updated: June 28, 2026
59.9km
03:44
590m
590m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
riders
9.95km
00:35
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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10
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
68.3km
04:06
500m
500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Backan
Tips from the Community
Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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The Lover's Retreat is a beautiful spot, home to nesting herons. Some say it's name is taken from the lovers who used to hide within the branches of the weeping willow. There is also often a coffee van here which adds to its allure for cyclists pedaling through Omagh. It is also popular with dog walkers so be sure to keep an eye out for four legged friends.
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An CregΓ‘n Visitor Centre is worth a visit for an introduction to the beautiful surroundings, its biodiversity, archaeology and history.There is a cafe and a children's park, nature walks, bronze age replicas and even holiday cottages. For more information see their website
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Ogham Stones are rare in Northern Ireland and this is the only one in County Tyrone. It is marked with an ancient alphabet, thought to be the earliest form of the Irish language. It reads; 'Do Te Tto Maqi Maglant'. This refers to two males. 'Maqi' means 'son of'.
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Enjoy riding through the greenery. ALl around you there are fields, pockets of woodland and big skies.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Pleasant little boating lake as you run along the Camowen River in Omagh. The lake is home to a group of local ducks that are often seeing bobbing on the water.
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The An Creagan Visitor Centre is an introduction to the beautiful biodiversity and archeology on offer at Creggan Wood. The centre is fit with a licensed restaurant, bar, craft shop, conference facilities, children's play area, and even holiday cottages.
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Frequently Asked Questions
How many touring cycling routes are available around Backan?
There are 4 touring cycling routes detailed in this guide for the Backan area. These routes offer a mix of challenges and scenic experiences for cyclists.
Are there any easy touring cycling routes for beginners or families?
Yes, for those seeking a more relaxed ride, the Bike loop from Loughmacrory is an easy 6.2-mile (10.0 km) trail that takes about 35 minutes to complete, leading through pleasant rural landscapes.
What kind of terrain can I expect on touring cycling routes in Backan?
The Backan region is characterized by rolling hills and quiet country roads. You'll find a mix of paved roads and gravel tracks, offering varied terrain suitable for different cycling preferences. Some routes feature significant climbs, while others are relatively flatter.
Are there any challenging routes for experienced touring cyclists?
Absolutely. Experienced cyclists can tackle routes like the Sperrins Route 4 - White Hare Cycle Route, a difficult 37.2-mile (59.9 km) trail with substantial elevation gain. Another challenging option is the Sacred Heart Church, Omagh β Omagh Town Centre loop from Carrickmore, which is 42.5 miles (68.3 km) and features notable ascents and descents.
What are some natural features or landmarks I can see along the routes?
While cycling around Backan, you can discover several interesting points. Consider visiting Mullaghcarn Summit for panoramic views, or the serene Barnes Gap. There's also a beautiful Waterfall in Gortin Glen Forest Park and the tranquil Creggan Wood Walk.
Are there any circular touring cycling routes in the area?
Yes, several routes are designed as loops. For example, the Bike loop from Loughmacrory is a popular easy circular option. For a moderate challenge, consider the Campsite in Sperrins AONB β Gravel Path to Mullaghcarn loop from Tirmurty Hill.
What is the typical duration for touring cycling routes in Backan?
Route durations vary significantly based on distance and difficulty. Shorter, easier loops like the Bike loop from Loughmacrory can be completed in about 35 minutes. Longer, more difficult routes, such as the Sperrins Route 4 - White Hare Cycle Route, typically take around 3 hours 44 minutes.
What makes touring cycling in Backan unique?
Touring cycling around Backan offers a diverse experience with its rolling hills, quiet country roads, and areas of natural beauty. The region provides options for various ability levels, from easy loops to more demanding long-distance routes, making it a rewarding destination for exploring by bike.
Can I find routes that feature both paved and gravel sections?
Yes, the Backan area offers a mix of cycling environments. You'll encounter both sealed and paved roads, as well as gravel tracks, allowing you to choose routes that match your preferred surface or enjoy a varied ride.
What are some of the highest points or viewpoints accessible by bike?
Cyclists can aim for viewpoints like Mullaghcarn Summit, which offers rewarding vistas after a climb. The mountainous districts in the region provide varied elevations and opportunities for scenic overlooks.
Are there any routes that pass through the Sperrins Area of Outstanding Natural Beauty?
Yes, routes like the Campsite in Sperrins AONB β Gravel Path to Mullaghcarn loop from Tirmurty Hill traverse this beautiful area, offering cyclists stunning landscapes within the Sperrins AONB.
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