4.3
(119)
3,293
runners
223
runs
Jogging around Barrage du Couzon offers diverse landscapes within the Pilat regional natural park. The terrain features paths through forests, alongside the Couzon riverbed, and around the lake. Many routes provide views of the tranquil lake, surrounded by verdant hills and lush trees. The area includes varied elevations, from gentle lakeside paths to more challenging ascents into the surrounding hills.
Last updated: July 7, 2026
4.5
(4)
36
runners
3.89km
00:26
30m
40m
Easy 2.4-mile (3.9 km) jogging loop around Lac de Couzon in Pilat Regional Natural Park, featuring the historic Couzon Dam.
16
runners
10.7km
01:22
300m
300m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
7.18km
00:55
170m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
22.3km
02:52
690m
690m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
6
runners
6.48km
00:50
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Col de Pavezin is certainly not the highest, but it is no less mythical. The inventor of the derailleur, Paul de Vivié, who settled here, made it an unmissable rendezvous. The pass is located between the Rhône valley and the Gier valley, and opens up a grandiose panorama of the Alps and the Rhône furrow.
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tracks around the dam are very smooth
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THE crossroads of all the walks in the area, with the little refreshing break at the inn, it's perfect (change of owner in progress, for the moment it is closed)
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The monastery of the Chartreuse de Sainte-Croix was founded in 1280 and remained in activity until 1792. Becoming a National Property during the French Revolution, the monastic community was expelled, and the monastery sold at auction in 44 lots to local families. There we find the town hall, a school...
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Magical place in spring, a treat to walk on the two banks of the dam
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This inn restaurant is a well-known address in the region. It's an ideal stop after a hike. Remember to book in advance. All information is available on the hostel website: https://www.lafermedelacroix.fr/
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There are over 240 running routes around Barrage du Couzon, catering to various fitness levels. You'll find a good mix of easy, moderate, and difficult trails to explore.
The terrain around Barrage du Couzon is quite diverse, offering paths through forests, alongside the Couzon riverbed, and around the tranquil lake. You'll encounter varied elevations, from gentle lakeside paths to more challenging ascents into the surrounding hills within the Pilat regional natural park.
Yes, Barrage du Couzon offers several easy running routes perfect for beginners or families. For example, the Lac and dam of Couzon - loop is an easy 2.4-mile (3.9 km) trail that circles the lake, providing scenic views of the dam.
Absolutely. Many of the running routes around Barrage du Couzon are circular, allowing you to start and finish at the same point. A popular moderate option is the Couzon Dam – Sainte-Croix-en-Jarez loop from Barrage de Couzon, which combines lakeside running with sections through the natural park.
Yes, the area is rich in natural beauty and historical interest. You can enjoy views of the Barrage du Couzon (Couzon Dam) itself, which is one of France's oldest weight dams. At the foot of the dam, there's a charming small waterfall. Many trails offer tranquil lake views, and you might even spot ducks. The nearby Chartreuse de Sainte-Croix-en-Jarez is also a significant cultural landmark visible on some routes.
While the guide doesn't specify dog-friendly routes, the natural park setting generally welcomes responsible dog owners. It's always best to keep your dog on a leash, especially in areas with wildlife or other visitors, and to check local regulations for specific trails.
Barrage du Couzon is suitable for running throughout much of the year. Spring and autumn offer pleasant temperatures and vibrant scenery with changing foliage or blooming heather. Summer is also great, though you might prefer early mornings or late afternoons to avoid the midday heat. Winter running is possible, but be prepared for cooler temperatures and potentially icy conditions on some trails.
Yes, for experienced runners seeking a challenge, Barrage du Couzon offers difficult routes with significant elevation changes. An example is the Sainte-Croix-en-Jarez – Sainte-Croix-en-Jarez loop from Barrage de Couzon, a demanding 13.8-mile (22.2 km) trail with substantial ascents and descents.
Parking is generally available near the Barrage du Couzon and at various trailheads around the lake and within the Pilat regional natural park. Specific parking information can often be found on individual route pages or local signage.
The running routes around Barrage du Couzon are highly rated by the komoot community, with an average score of 4.3 stars from over 110 reviews. Runners often praise the tranquil lake paths, diverse forest trails, and the variety of options for different ability levels.
Many routes provide excellent views of the dam and the serene lake. The Lac and dam of Couzon - loop is a prime example, offering continuous lake and dam vistas. Other routes like the Couzon Dam – Couzon Dam loop from Barrage de Couzon also feature beautiful lakeside sections.
Out of the over 240 running routes, you'll find approximately 21 easy routes, 110 moderate routes, and 113 difficult routes, ensuring there's a suitable option for every runner's preference and fitness level.


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