4.0
(1)
147
runners
6
runs
Jogging around Solar offers a variety of routes through diverse landscapes. The region features country parks, river paths, and rolling hills, providing varied terrain for runners. Elevations on these routes typically remain below 200 meters, characterizing them as hills rather than mountains. The area's natural features include established parkland and riverside trails.
Last updated: June 25, 2026
111
runners
15.7km
01:39
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
11.3km
01:19
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
7
runners
8.48km
00:57
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
8.77km
00:57
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
5.15km
00:33
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Solar
Carnfunnock Country Park offers a delightful blend of natural beauty and engaging attractions for visitors of all ages. The park features a number of discoveries including sprawling gardens, enchanting walking trails, and a wide range of activities such as a maze, adventure playground, and a miniature railway.
3
0
Scawt Hill is a mountain summit and volcanic plug located in the Antrim Coast Area of Natural Beauty in Northern Ireland. From here, you can enjoy views up and down the incredible Antrim Coast and out to the Irish Sea toward
2
0
Situated at an impressive height of 381m, Black Hill boasts a prominent position in the scenic county of Mid and East Antrim. Take in the remarkable beauty of the Irish coastline as you enjoy uninterrupted panoramic views in both the northern and southern directions, as well as of the surrounding countryside inland.
2
0
Most phallic tombstone in Ireland according to the sign at the end of the path :D
2
1
Enjoy a gentle stroll along a shaded woodland path that runs alongisde Glenarm River. The river is teeming with aquatic life so try your luck spotting species such as Brown Trout, Salmon, and Sea Trout, or even Mallard, Ducks, and Heron, the odd otter or two has been spotted here too!
3
0
There are 6 dedicated running routes around Solar, offering a range of experiences from moderate to difficult.
While there are no routes explicitly rated as 'easy', many of the moderate routes are suitable for beginners looking for a gentle challenge. For example, the Running loop from Ballygally is a moderate 5.2 km path with less elevation gain, making it a good starting point.
The region offers diverse terrain, primarily featuring country parks, scenic river paths, and rolling hills. Elevations typically remain below 200 meters, so you'll encounter hills rather than mountains.
Yes, all the running routes listed for Solar are circular loops, meaning you'll finish your run back at your starting point. Examples include the popular Carnfunnock Country Park loop from Ballygally and the Glenarm River Path loop from Glenarm.
For scenic views, the Glenarm River Path loop from Glenarm is highly recommended, following a beautiful river. The Carnfunnock Country Park loop from Ballygally also offers varied scenery within a country park setting.
Yes, several routes offer proximity to local points of interest. For instance, the Glenarm River Path loop from Glenarm runs near the Glenarm River Path itself, and the area also features attractions like Cranny Falls and Glenarm Castle, which can be explored before or after your run.
The running routes in Solar are highly rated by the komoot community, with an average score of 4.5 stars. Runners often praise the diverse landscapes, including country parks and river paths, and the variety of challenges offered by the hilly terrain.
If you're looking for a more challenging run with notable elevation, the Heart Attack Hill loop from Ballygally is known for its hilly terrain and provides a good workout. The Black Hill loop from Scawt Hill also features significant climbs.
The running trails in Solar vary in length. You can find shorter routes like the Running loop from Ballygally at approximately 5.2 km, up to longer options such as the Carnfunnock Country Park loop from Ballygally, which is about 17.9 km.
The region's country parks and river paths generally remain accessible in winter, though conditions can vary. It's always advisable to check local weather forecasts and trail conditions before heading out, and wear appropriate gear for colder, potentially wet, or icy weather.
While the main routes are well-loved, exploring the less-trafficked sections of country parks or lesser-known paths along the rivers can reveal quieter, more secluded running experiences. The Black Hill loop from Scawt Hill offers a moderate challenge away from the more popular starting points.
Given the varied terrain and potential for changing weather, layered clothing is recommended. Comfortable running shoes suitable for mixed surfaces (paths, grass, potentially muddy sections) are essential. Always check the weather forecast for the day of your run.


Browse the best Running Trails & Routes in other regions.