49
runners
8
runs
Jogging around Lislane offers a variety of routes through the scenic landscapes of County Tyrone and County Londonderry. The region features a mix of gentle rolling hills, dense woodlands, and open countryside, providing diverse terrains for runners. Elevation changes are generally moderate, with some routes offering more significant climbs, particularly around areas like Knockmany Hill. These natural settings create an engaging environment for outdoor running.
Last updated: June 29, 2026
11
runners
4.78km
00:30
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
7
runners
5.02km
00:31
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
runners
7.21km
00:50
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
5.41km
00:43
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
10.9km
01:08
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lislane
Enjoy a beautiful stroll through the towering woodland that makes up Knockmany Forest. The forest boasts beautiful colours all around and a seasonal display of blooming bluebells which carpet the forest floor.
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Knockmany passage tomb, or Anya's Cove, is an ancient burial monument on the summit of Knockmany Hill, near the village of Augher in County Tyrone, Northern Ireland. It is the remains of a Neolithic passage tomb and its stones are decorated with rare megalithic art. They are protected by a concrete chamber and mound, built in 1959 by the Department of the Environment, roughly resembling the mound that would have originally covered it. The stones can only be viewed through the entrance gates - there is no way inside possible. https://en.wikipedia.org/wiki/Knockmany_Passage_Tomb There is a parking space at the bottom of Knockmany Hill - you can start from there - mostly easy to walk. There are no signs - but if you take the ways uphill you'll find the tomb.
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There are 8 dedicated running routes around Lislane, offering a variety of experiences through the scenic landscapes of County Tyrone and County Londonderry. These routes range from easy loops to more challenging trails with varied elevation.
Yes, Lislane offers several easy running routes perfect for beginners. For instance, the Running loop from Eskragh is an easy 2.9-mile (4.7 km) trail that provides a gentle introduction to the local scenery. Another great option is the Running loop from Seskinore, also an easy 2.9-mile (4.8 km) route.
For those seeking a more challenging experience, the Knockmany Cairn β Knockmanny Hill loop from Clare More is a moderate 3.4-mile (5.4 km) trail with significant elevation gain, leading through hilly forest terrain. Another popular moderate route is the Knockmany Forest loop from Clare More, which winds through forest trails over 4.5 miles (7.2 km).
Absolutely. Many of the running routes around Lislane are designed as circular loops, allowing you to start and finish at the same point. Examples include the Running loop from Eskragh and the Running loop from Dunbiggan, which offer convenient circular paths through the countryside.
The jogging routes near Lislane offer diverse scenery, characterized by gentle rolling hills, dense woodlands, and open countryside. You'll encounter forest paths, and some routes provide views of the broader landscapes of County Tyrone, including areas like Knockmany Hill. The wider region also features scenic forest parks and river valleys, such as those found in Gortin Glen Forest Park or along the Blackwater River in Benburb Valley Park.
Yes, several routes pass by or are close to interesting landmarks. For example, the Knockmany Cairn β Knockmanny Hill loop takes you near the historic Knockmany Cairn, a significant natural monument. You might also find yourself near Knockmany Forest, offering a beautiful natural setting.
Many of the easier, shorter loops are suitable for families looking for a gentle run or walk. Routes like the Running loop from Eskragh are relatively flat and less strenuous, making them a good choice for families with children. The broader region also offers family-friendly outdoor spaces like Ness Country Park in County Londonderry with its tranquil riverside walks.
While specific regulations for each route vary, many natural trails and forest paths in the Lislane area are generally dog-friendly, especially if dogs are kept on a leash. It's always best to check local signage for any specific restrictions, particularly in nature reserves or protected areas. The region's forest parks and open countryside offer ample space for you and your canine companion to enjoy a run.
Lislane's diverse landscapes are enjoyable year-round. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. Summer provides longer daylight hours, though some trails might be more exposed. Winter running is also possible, but conditions can be colder and wetter, especially on higher ground or exposed paths. Always check local weather forecasts before heading out.
Yes, the region around Lislane is known for its tranquil and scenic environment. Many of the forest paths and countryside loops offer a peaceful running experience away from busy roads. Areas within Gortin Glen Forest Park in County Tyrone or Prehen Wood in County Londonderry are particularly noted for their quiet, natural settings, ideal for a serene jog.
While specific parking details vary by route, many trailheads for routes around Lislane, especially those in forest parks or popular starting points like Clare More, typically offer designated parking areas. It's advisable to check the specific route details on komoot for information on parking facilities near your chosen starting point.
Accessibility by public transport can vary. While some routes might be reachable via local bus services to nearby villages or towns, many of the more rural trails may require personal transport. For routes within or near larger towns like Omagh (County Tyrone) or Derry/Londonderry (County Londonderry), public transport options are generally more robust. Always plan your journey in advance if relying on public transport.
Winter running in Lislane can be invigorating, but conditions can be challenging. Expect colder temperatures, potentially wet and muddy trails, and shorter daylight hours. Higher elevation routes, such as those around Knockmany Hill, might experience frost or ice. It's essential to wear appropriate layers, waterproof gear, and trail shoes with good grip. Always check weather conditions and trail reports before heading out during winter months.


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