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Touring cycling routes around Lungs offer a selection of paths for various skill levels. The area features routes that range from easy to difficult, providing options for different cycling preferences. These routes are designed for touring cyclists looking to explore the region. The available trails cater to both shorter excursions and longer rides.
Last updated: June 28, 2026
19.7km
01:11
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
49.5km
03:28
720m
720m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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19
riders
10.0km
00:48
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
2
riders
59.3km
03:30
390m
390m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lungs
If you want a nice gravel climb this is the 1 for u! 26% gradient popped up on Wahoo!
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Also known as Black Lough, it's unique habitat means it is a great place for bird watching with a number of rare species being seen. You're also likely to spot people course fishing for pike and perch. There are even eels in the water.
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Built in the early 17th century for Sir Toby Caulfield, who was given land during the Plantation. Park up your bike and take some time to explore the ruins by foot. Keep an eye out for the murder holes which give an idea of its grim history, as well as the Caulfield Coat of Arms in a prominent position above the doorway.
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This gravel road takes in the edges of the Slieve Beagh ASSI. It is well surfaced and compact.
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Dating from the late Bronze Age, the hillfort at Clogher was situated at an important location along the valley floor between the mountains. A large amount of trade and traffic would have passed this way so a high viewpoint would have been needed.
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From the road you get a clear view of Brackenridge's Folly. Also known as Trimble's Monument, it is the mausoleum of George Brackenridge who is buried upside down at the base and in the centre of three coffins. He is was a barrister and landlord and it is said he had the tower built as his final resting place so that; 'the squirearchy who had looked down on him during his lifetime were compelled to look up to him after his death'.
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Despite being a village, Clogher boasts a Cathedral. It dates from 1744 and of note is the spectacular stained glass window behind the altar. History lovers will enjoy a stroll round the churchyard where interesting graves are labelled.
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Take a look down the lane to the east and you'll get a glimpse into Clogher's history. Falling into ruins is the workhouse, built between 1842 and 1843 as part of the New Poor Law of 1834. Workhouses were notoriously harsh places, with overcrowding, family separation and malnutrition common place.
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There are currently 4 touring cycling routes detailed around Lungs, offering a variety of experiences for different skill levels.
Yes, Lungs offers easy touring cycling routes perfect for beginners or families. The Clogher loop is an easy 19.7 km path with moderate elevation, and the Fivemiletown – Blessingbourne Haunted House loop from Fivemiletown is an even shorter, easy 11.4 km route.
For those seeking a challenge, the Carleton Cycle Trail (Green) is a difficult 49.5 km route with significant elevation gain. A moderate, longer option is the Ballysaggart Lough – Castle Caulfield Ruins loop from Augher, covering 59.3 km with varied terrain.
Many of the touring cycling routes around Lungs are designed as loops, making them convenient for starting and ending at the same point. Examples include the Clogher loop, the Fivemiletown – Blessingbourne Haunted House loop from Fivemiletown, and the Ballysaggart Lough – Castle Caulfield Ruins loop from Augher.
The touring cycling routes around Lungs offer varied terrain. You'll find paths with moderate elevation changes, as seen on the easy Clogher loop, to routes with significant elevation gain like the difficult Carleton Cycle Trail (Green). Some routes also feature varied terrain, such as the moderate Ballysaggart Lough – Castle Caulfield Ruins loop from Augher.
While cycling, you can explore several interesting points nearby. Consider visiting the ancient Knockmany Cairn, the historic Cooneen Ghost House, or the serene Knockmany Forest. For those interested in other cycling disciplines, the Blessingbourne Mountain Bike Trails are also in the vicinity.
The best time for touring cycling generally depends on weather conditions. While specific seasonal details for 'Lungs' are not available, typically spring and autumn offer pleasant temperatures and less extreme weather for cycling. Always check local forecasts before heading out.
Yes, the region offers routes that allow you to experience natural surroundings. For instance, the Knockmany Forest is a notable natural area nearby, suggesting routes in its vicinity would offer a forested experience. Additionally, the Slieve Beagh Gravel Road provides a more rugged, natural trail experience.
The duration of routes varies significantly. Shorter, easy routes like the Clogher loop can be completed in about 1 hour 11 minutes, while longer, more challenging routes such as the Carleton Cycle Trail (Green) or the Ballysaggart Lough – Castle Caulfield Ruins loop from Augher can take around 3 hours 30 minutes.
Local touring cyclists frequently enjoy the Carleton Cycle Trail (Green) for its challenging nature, and the Clogher loop for a more relaxed ride. The Ballysaggart Lough – Castle Caulfield Ruins loop from Augher is also a local favorite for its varied terrain.
The touring cycling routes around Lungs cater to a wide range of abilities, from easy to difficult. You'll find 2 easy routes, 1 moderate route, and 1 difficult route, ensuring options for various fitness levels and preferences.


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